#bodybuilder

12,134,030 posts tagged with #bodybuilder

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❌•Sınırlı Kontenjan•❌ @bulentttnc Antrenörlüğünde Özel Birebir Antrenmanlarla Yaza Hazırlanmak İstemez Misin? • 👍🏻 Detalı bilgi almak için bize ulaş ⏰ . . . . #fitness #fitnessmotivation #spor #vücutgeliştirme #antreman #egzersiz #kilo #life #live #instagood #work #sportive 💪🏼 #fitness #bodybuilding #bodybuilder #bodybuildinglifestyle #fitnessmotivation #fitnesslifestyle #fitnessmen #olympia #olympiaspormerkezi

➡️Camiseta Compressão Herói Manga Longa - Capitã Marvel⬅️ Por apenas R$ 89,99. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FRETE GRÁTIS p/ todo Brasil. Prazo de entrega médio de 15 á 25 dias úteis (consultar regiões Norte e Nordeste) Essa é mais uma novidade que você só vê aqui na @lojadosherois_oficial !! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Para ser direcionado ao anuncio no site, basta clicar na foto em "TOQUE PARA VISUALIZAR PRODUTO" e será encaminhado para a página do modelo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #herois #camisa #camiseta #mangalonga #capitamarvel #vingadores #marvel #desenho #lojadosherois #novidades #compressao #slimfit #fretegratis #academia #musculacao #mma #jiujitsu #crossfit #bodybuilder #corrida #pedal #bike #esportes

Trying to mask the anger of trying to dig out the scoop from a tub your hand is too big for 😂 @maximuscle ❤. . Got to have your intra workout mix. Some caffeine, creatine, carbs (biscuits or bananas for extra carbs) and some aminos for taste 👍🏽👊🏽. . #maximuscle #britishpowerlifting #ipf #powerlifting #powerlifter #usapl #cpu #fitness #fitfam #fit #fitspo #gym #gymlife #strongman #crossfit #weightlifting #styrklyft #styrkløft #bodybuilding #bodybuilder #cardio #health #exercise #tbt #athlete #lifestyle #training #workout #bulking

What a transformation! What’s your goal weight this year? Comment below✅ [Follow @icyveingains for the best fitness content and submit your workout videos / transformations to get featured😄] Athlete:@_see_yah

Vlw @gil_raphaelzakzuk . Último treinão de pernas antes de "zarpar". . Mesmo não estando com a dieta a 100%, tô fazendo muito cárdio e não tenho perdido o shape! . 3 horas de cárdio por dia... só pq sei que na viagem não vou recusar uma breja com camarão. Sem exageros, mas posso curtir algo diferente do meu normal... pq não? . Ontem duas pessoas, em momentos distintos, usaram a mesma expressão pra falar a respeito da minha mudança pro bodybuilding... disseram que eu "Não tenho vida". . Não adianta explicar que "tenho mais vida do que muita gente por aí". Basta fazer dieta e seguir a planilha de treinos à risca e a presunção de que "Não se tem vida" surge. . Vivendo como vivo hj sou bem feliz e tenho vida sim... muita vida... graças a Deus! . Segue o plano. . #foconadieta #determinacao #superacao #resilience  #academia #top5ifbbestreantes #top3oldskullgym #top3ponchet  #top4noviceopensaopauloff #nutricaoesportiva #musculacao  #treinamentoresistido  #fisiculturismo #bodybuilder  #bodybuilding  #somosfeitosdeestrelas  #precontest #vemmonstro #personaltrainer #menssanaincorporesano  #discipline #motivation  #noexcuses #corpoemconstrução  #hipertrofia #teamdellacreche  #freaklabs

A really great back workout based around machines and cables! I always try on most back exercises to really control the movement especially the negative part of the rep, at the start anyway but once you fatigue it becomes harder and harder! @arsenal_strength really hit the hammer on the head with their back kit! If you like, save and take it to hell!!! - - - For Online Coaching message me OR email me at Ryancrowleypt@gmail.com #ifbb #ifbbpro #npc #2bro #grow #bodybuilding #bodybuilder #junior #prep #doitfordallas #gym #muscle #sinisterlabs #supplementneeds #bodybuildingkit #otomix #protan #amateurolympia #olympia - @supplement_needs RYAN @sinisterlabs_uk @sinisterlabs RYAN15 @houseofpainapparel RC10 @official_otomix @bodybuildingkit RYAN10 @protan_official @steelfitusa

I pull weird faces when I’m flexing so hard I might poop meself🤷🏼‍♀️😂🤦🏽‍♂️ . . . #bodybuilding#bodybuilder#gym#fitness#model#fitnessmodel#lifestyle#aesthetic#aesthetics#lift#lifting#posing#diet#prep#pca#workout#likeforlike

Originally, I set out to compete purely as a personal challenge. I lost a whole bunch of weight and started to get the athletic shape I recognized from my teen years. As I learned about fitness, I found out about physique competitions and thought, "You know what, I reckon I can do that!" So I watched a few shows, did a lot of research, and decided I would give it a crack. Nine months later, I stepped on stage for the first time looking better than I had in a while, however nowhere near satisfied. But it took a lot of hard work, time, patience, sacrifice, and perseverance to get there. I lost precious time with my friends and family, productivity at work, and a healthy perspective on my body. Although I knew the price, I paid it willingly. My relationships suffered, my work suffered, my health and sanity suffered. I can say that now, reflecting on the experience. At the time I strongly denied that I felt anything but positive. In my heart, however, I knew full well what was happening. I ignored it in. Don't get me wrong: I am proud of how I looked and am proud of the way I went about it. But, I still feel a little unsettled about how much my perspective changed. I don't even feel happy when I'm lean. I feel small, skinny, and weak. That is not at all what I want to feel! I just want to be "me" and be happy with who I am, mentally and physically. I'm thankful for my competition experience for showing me these truths about myself. I now know the sport is not for me. I fully support people who do it—and I love and respect the sport. It's just not the lifestyle I want for myself anymore. I feel so free now that I know this. Bye 🚶🏿‍♂️ #bodybuilding #fitness #gym #workout #motivation #fit #fitfam #fitnessmotivation #fitspo #gymlife #muscle #fitnessmodel #training #health #gains #healthy #fitnessaddict #lifestyle #strong #cardio #physique #instagood #bodybuilder #exercise #diet #instafit #shredded #powerlifting #abs #npc

475x8 beltless deficit record. When a mystery is solved and a major weight is lifted off your shoulders, other weights tend to fly up. Thanks for the help today @xavilus #powerlifting #powerbuilding #powerlifter #powerbuilder #fitness #instafit #gym #usapl #ipfready #gymrat #fit #muscular #muscles #fitfam #bodybuilding #bodybuilder #deadlift #offseason #poweredbypurejoy

Getting better everyday! Not stopping till I reach my goals 😤

Arnold is still a beast!🔥😎 Tag a friend💯 - Follow 👉@dailyfitnesstv Follow 👉@dailyfitnesstv - 📸@schwarzenegger #arnold #schwarzenegger #arnie #terminator #predator #conan #governator #bodybuilding #bodybuilder #arnoldclassic #axethrowing #arnoldschwarzenegger #gym #watl

MIND MUSCLE CONNECTION . My objective when training is to feel an intense muscle contraction with each exercise repetition to achieve an almost painful swelling of the muscle. . I'm not concerned with lifting heavy or doing a marathon of repetitions. I want to drive blood into the muscle fibres as efficiently as possible with controlled movements under sufficient tension. . #classicbodybuilding #classicphysique #bodybuilding #bodybuilder #naturalbodybuilding #drugfreebodybuilding #offseason #homeworkout #homegym #apartmentgym #triceps #mindmuscleconnection

Quando eu falo, chama no tratamento que não tem erro é porque eu garanto, 40 dias de trabalho duro e dieta aí está mais uma aluna feliz com o resultado conquistado. @maryane_grassa E quero aqui dar os parabéns minha equipe Multidisciplinar: @psicologataciana @juliananutricionistaesportiva @hopefitacademia @biofarma9255 #tearicardodias #chamanotratamento #emagrecimento#hipertrofia#saude #semmimimi#oldschool#bodybuilder

TL
(@fitvn4atl)

3 Minutes Ago

April 18.... #shoulderworkout my favorite #pushups for shoulder...diver push up .....3 sets 10-12 reps... - ————————————— - ✅#gymtime - ✅ #shoulderday day... - ✅ let do it.. - ✅🏃 2.5 miles run... - ✅ 💯 push up - ✅ Hiit workout.. - . . . . . #abs #fit #lean #fitlife #instafit #fitness #fitnessjourney #workout #fitspiration #beastmode #fitspo #gym #aesthetic #fitnessmotivation #fitfam #fitnessaddict #crossfit #bodybuilding #training #calisthenics #exercise #fitfreak #gym #shredded #bodybuilder #quads #running

Hair cut and shave 🤭 hit the sunbeds 😎 and I trained shoulders and biceps tonight I feel good and I’m 101kg 💪 I need good things to happen so I can radiate good vibes. I’m done feeling depressed and I know I’ve not got the model good looks but I’m going to kick my body’s ass to make up for that 🖤 no matter how bad things get something good can come out of it. I’m up at dick am in the morning and this is the best face I could pull without Botox. #mentalhealthawareness 💚 #anxietyrelief #anxietyhelp #anxietyproblems #bpdrecovery #bpdawareness #bodybuilding #bodybuilder #bodybuildinglifesyle #guyswholift #tattooedpeople #tattooedmen #tattooedlife #tattooedandemployed #tattooedguys #inked #inkedup #inkedmag #inkedlife #inkedmodel #inkedboy #inkedandpierced #piercings #fuck #singleaf #satan #satanic

Fair to say we've brought in some changes in a short time here one from the end of January the other taken today after 3 meals and 4 litres of water. Just a little bit of consistency can make a difference, still got work to do though so head down. #abs #bodybuilder #bodybuilding #conditon #conditioning #diet #dedication #discipline #effort #fitness #fitnessmotivation #grainy #gym #gains #heavy #illusion #lightweight #motivation #massthetics #reardoublebicep #nofilter #pumped #physique #ripped #shredded #size #thickness #underconstruction #whateverittakes.

🔴 Xfitness ®️ Venha renovar o seu estúdio com a gente, fazer um orçamento é fácil e rápido🔜🔜 www.xfitnessequipamentos.com.br 🔝🔝 #personaltrainer #pesolivre #cardio #musculaçao #gym #academia #fitnessequipamentos

Episode #73 of #anabolicdepotknowledge⁣⁣⁣ ⁣⁣⁣ This episodes topic: How to treat an Injury.⁣⁣ ⁣⁣⁣ If you're interested click the link in our bio to our Free Anabolic Advice Group.⁣⁣⁣ ⁣⁣⁣ Tags: #bodybuilding #fitness #gym #motivation #workout #fit #health #fitnessmotivation #fitfam #muscle #training #fitspo #gymlife #fitnessmodel #healthy #lifestyle #strong #instagood #fitnessaddict #cardio #diet #body #abs #bodybuilder #gains #excersice #getfit

Seated back rows to finish off.. These really hurt like hell as the pad was digging into my injury on every rep but fuck it no pain no gain . . #gym #gymaddict #bodybuilder #gymlife #workout #bodybuildinglife #bodybuildingislife #dailygrind #fitspo #fitness #thestruggleisreal #pumped #pump #gains #upperbodyworkout #pumpingiron #whatido #fitnessaddict #fitfam #gymstagram #workoutvid

LEGS LEGS 🏃🏾‍♂️🏃🏾‍♂️

Summer is almost here and I’m not ready.. ☀️ 🤔

On travaille intelligemment et sérieusement dans l'ombre, on fera du bruit quand il faudra en faire 5*5 130k sur Smith machine @free_gucci1 @3paa @antifragile_shop #antifragile #fitness #fit #fitnessmodel #teamshape #tiboinshape #musculation #muscle #physique #training #trainhard #work #pump #dos #back #npng #gohardorgohome #believeinyourself #push #lift #stayfocused #bodybuilding #bodybuilder #athlete #musclemania #gym #shredded #competition #posing

can't wait to meet the legends 👏 . @moeelmoussawi @jeremy_buendia @big_ramy @ifbbvictormartinez @brandon__curry . #2daysmore see you all there and good luck for all 👏👏 @ifbbproleaguelebanon3 #cannotwait . . and thanks for your support all friends and family with all love ... . @mohammadnasser_wffpro . @aborass.jr_ifbb . @nabil.najdi . #passion . #motivation . #satisfied . #model #modeling #fitnessmodel @liwaa_bg . #gym #bodybuilder #bodybuilding #competition #menphysique #liwaabg #flex #motivation #gym #cardio #fit #instagramtags #webstagram #like4me #like4like

Saudades do shape, do local, do tempo de sol... fazer o que né? Vai de #tbt ✌🏾😬

Don’t miss out, offer ends soon! #summeriscoming

R E L A X A T I O N💨 • • • • • • • • • • • • @tinaa.gee 📸📸📸📸📸📸📸📸📸📸📸📸 • Winners Train/ Losers Complain ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ GOOD VIBEZ ONLY 🌑 • #blackmendoworkout #ebonyfitness #blackfitness #theshaderoom #ebonyfitfreaks #blackfitnessnow #blackmenworkout #blackmenfit #blackfitnessmen #blackhealthfitness #blackmenworkouttoo #fitblackmen #locs #wssh #ebonyfitnesstoday #black #melanin #imnotstoppingtilyousuckaspayme #fitness #training #instafit #gohardorgohome #leangains #blackmenrock #sexymodels #redcon1 #physique #instadaily #bodybuilder

“We ain’t even hit arms yet 🤷🏽‍♂️🤷🏽‍♂️” @slicknick916

After 4 months being locked up welcome back to the society my bro missed you daily. ❤❤ He looked so shocked to see me I thought he thought he was dreaming

Os olhos observam, mais o coração que sente. ❤️

Oft kommt die Frage auf, wieso sehe ich keine Ergebnisse?? Diese Frage kann eigentlich jeder für sich selbst beantworten. Man muss sich einfach selber fragen: trainiere ich hart genug? Stimmt meine Ernährung? Trainiere ich oft genug? Stimmt mein Trainigsplan?... Eins sollte für jeden klar sein, wenn ich keine Ergebnisse sehe und trotzdem immer wieder dasselbe mache, dann wird es nicht besser!! Ihr müsst etwas verändern, vllt etwas machen was Ihr zuvor nie gemacht hat. Das kann eine komplett neue Übung sein, eine andere Ausführung, eine andere Reihenfolge usw. Unser Körper hat die Funktion sich anzupassen, sich zu adaptieren und deshalb ist es wichtig ihn ab und wieder zu schockieren um einen neuen Reiz zu setzen!! Den wenn man es nicht macht und der Körper sich an die Belastung gewöhnt hat, dann werdet ihr weiterhin keine Ergebnisse sehen, zumindest keine positiven!!! - #motivation#motivationdaily#bodybuilder#bodybuilding#bodybuildingmotivation#fitnessmotivation#fitnesstipps#body#vibes#shape#trainhard#train#fitfamgermany#fitfamde#mcfit#abgerechnetwirdamstrand#abnehmen#diät#disziplin#muskeln#muskelaufbau#muscle#personaltrainer#gymlifestyle#gymmotivation#gymfreak#фитнес#бодибилдинг#healthy#gains#

From hardwork come great reward. --Big thanks to all those who came along with us to @elementaita,ipreciate for your all support,it was amazing adventure hope to see you again. -until next time again. . . . . . . . . . . . . . . . . .#travelphotography#fitness#workout#fitnessmotivation#muscles#gymlife#gymtime#bodybuilding#abs#gymshark#workoutmotivation#healthy#physique#model#photography#bodybuilder#naturephotography#naturelovers#travelgram#landscapephotography#instatravel#landscapes#travelling#photooftheday#travelblogger#beautifulplaces#nature#beautifultravel#gymjunk#motivation#

Abend liebe Sportsfreunde, meine Diät läuft wirklich gut. Bis jetzt bin ich ziemlich zufrieden, so kann es ruhig weiter gehen. Auch in einer Diät, darf man sich ruhig was gönnen, solange es einigermaßen noch gesund ist (hier hab ich Dönerfleisch mit Salat und Reis). Ich habe eine spezielle Ernährungsform für mich herausgearbeitet, welche bei meinem Körper wunderbar funktioniert, ohne dass ich Kalorien zählen muss, muss nicht hungern, darf mir ab und zu was gönnen und verbrenne dabei richtig gut Fett. Freunde jeder Körper funktioniert anderst, deswegen halte ich nichts von Ernährungsplänen die für alle gleich gemacht und verkauft werden. Also ein Ernährungsplan für alle Körpertypen kann einfach nicht funktionieren. - #diät#abnehmen#gesundessen#foodporn#pornfood#muskeln#muskelaufbau#healthy#healthylifestyle#muscleandhealth#muscle#fit#fitness#fitnessaddict#getfit#stayfit#bodybuilder#bodybuilding#диета#зож#фитнес#sport#motivation#fitfamgermany#fitfamde#physique#biceps#aesthetic #beast#fitnesslifestyle#

Die meisten Menschen verbringen den Sonntag sehr entspannt, ich dagegen geh pumpen und hole alles aus mir heraus. Was mich dazu motiviert Sonntags oder am We ins Gym zu gehen, ist mein Ziel was ich mir gesetzt habe und ich werde alles geben und nicht aufhören bis mein Ziel erreicht ist. Ich wünsche euch allen einen tollen restlichen Sonntag! - #motivationdaily#motivation#fitnessaddict#fitness#fit#stayfit#focus#fitfamgermany#fitfamde#machdichwahr#muskeln#muskelaufbau#abgerechnetwirdamstrand#gesundessen#diät#wille#bodybuilder#bodybuilding#muscle#nopainnogain#noexcuse#trainhard#gains#lifestyle#gymlifestyle#sportlich#sportmotivation#бодибилдинг#зож#dreambig#

🍕 ACT 3 Post compétition 🍕 L'ACT 2 fut un massacre de viennoiseries, de macarons et de tartines de beurre de cacahuète 😅. Askip c'était une pizza à partager 🤨 • #bodybuilding #bodybuilder #pizza #foodporn #food #cheatmeal #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #fitfrenchies #fitfam #teamshape #teamjulienq #cuesquad #following #follower #vibes #f4follow #fitnessaddict #aesthetics #f4f #teambig_samoht #prozis #muscles

🍔 ACT 1 Post compétition 🍔 Après des mois de préparation, une diète calibrée au gramme près, il était temps de partager un bon gros burger bien fat double steak / double cheddar / bacon accompagné d'un poêlon de frites à la truffe gratiné au fromage suivi d'un gros café gourmand en mode cheesecake et gâteau au chocolat/chantilly 😂. Cette prépa a permis de me tester : je ne suis pas du genre à devoir me retenir lorsque je suis en diète, à avoir des pulsions alimentaires, car je suis focus sur mon objectif. Par contre dès que l'objectif est atteint il est important de se faire plaisir comme il se doit et de partager un gros resto avec la famille 🙏 • #bodybuilding #bodybuilder #pizza #foodporn #food #cheatmeal #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #fitfrenchies #fitfam #teamshape #teamjulienq #cuesquad #following #follower #vibes #f4follow #fitnessaddict #aesthetics #f4f #teambig_samoht #prozis #muscles

🔥Demi Sud IFBB France 2019🔥 Toute première compétition pour moi cette année, c'est un réel accomplissement personnel d'être monté sur scène pour une première fois. Une sensation unique et forte dès que tu y es, quand tu en descends tu aimerais y remonter 😔. Pas classé malheureusement, le top 6 était de très haut niveau et je n'avais pas assez rechargé par peur d'être trop flotteux. Mais il faut un début à tout et se faire une première expérience, on apprend de ses erreurs 🙏. En tout cas, j'ai kiffé les sensations que la scène procure et je reviendrai 🤩 Une préparation au top par julienquaglierini, j'étais vraiment sec, il manquait "juste" à recharger davantage pour être plus volumineux. Pas évident le posing quand c'est ta première fois également, mais on va continuer de bosser 💪. Encore un énorme merci à ma famille qui m'a soutenue jusqu'au bout 😍, et à ceux qui m'ont conseillé 🙏 • #bodybuilding #bodybuilder #nutrition #eatclean #healthy #diet #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #fitfrenchies #fitfam #teamshape #teamjulienq #cuesquad #following #follower #vibes #f4follow #fitnessaddict #aesthetics #f4f #gym #prozis #teambig_samoht

Le regard aussi vide que les muscles, tu passes de big_samoht à vide_samoht 🔪. Demain on commence à recharger petit à petit, ah ouais ouais ouais 😍🍚 • #bodybuilding #bodybuilder #nutrition #eatclean #healthy #diet #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #fitfrenchies #fitfam #teamshape #teamjulienq #cuesquad #following #follower #vibes #f4follow #fitnessaddict #aesthetics #f4f #gym #prozis #teambig_samoht

Самое трудное в работе над собой – начать. Не ждать идеальных условий, не откладывать бесконечно. Это не работает. Просто принять решение, начать и не отступать. Меньше думать, больше делать! Каждый день – шаг вперёд к заветной цели. 💝 Наш привычный образ жизни сложился годами, но мы можем его изменить, главное этого захотеть. Я хочу быть здоровой, красивой и сильной. 😍 Поэтому я выбираю спорт. Каждый день мы делаем выбор. И каждый день я выбираю лучшее для себя. И вы этого достойны! 😉 Изобилие окружающей нас информации может сбить с толку. Какую выбрать программу тренировок? 🤔 Не бывает неэффективных тренировок, любые упражнения лучше, чем их отсутствие. Я делаю упражнения, которые мне нравится делать. 😍 Во время тренировки я получаю удовольствие от ощущения того, как работает моё тело. После тренировки я чувствую себя сильнее, увереннее. Чувствую приятную усталость, довольна собой, я сделала это! 😀 Тренировка укрепляет не только тело, но и силу воли. 🖒 И каждый новый день я хочу снова испытать это чувство, и снова приступаю к тренировке! 💙 Так создается привычка, так создаётся новый образ жизни и новая «я». 😍 При выполнении любых тренировок важно не количество повторений, а качество исполнения. Лучше сделать меньше, но лучше. Делайте так, чтобы прочувствовать работу мышц. Качественная тренировка даст результат. 🖒Важно помнить о правильной технике дыхания. При расслаблении мышц делать вдох, при напряжении – выдох. Маленький лайфхак. ❤ Купите для себя любимой красивую спортивную одежду. 👙 Вам захочется её надевать и тренировки будут доставлять ещё больше удовольствия! Проверено – работает! 😉

Alex
(@gaiusdon)

2018-06-27 10:28:04

Pust it till you fail and push again 😔😒