#cleaneating

36,949,089 posts tagged with #cleaneating

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You don’t know me, you only know what I allow you to know. Love your life. Believe in your own power., your own potential, and your own innate goodness.😊🥰. . . . . . . .#health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises

Kourtney Dane
(@kdane20)

47 Seconds Ago

I have never been the 'diet type'. * So....I am very grateful to have found a simple way to eat healthy. * No, it's not always easy. Yes, I eat too many treats sometimes. * But....do I give up when that happens - NO! It''s all about finding that healthy balance 😍 * #healthymama #fitmom #healthyliving #cleaneating #simplenutrition #superfoods #wholefoods #nutritionmatters #soworthit #showupforyou #bethebestyou

BECCA
(@itsabalance)

1 Minute Ago

Meal prepped dinner🙌🏻🙌🏻 chicken, sweet potato, quinoa, brussel sprouts over a bed of kale and tahini dressing🍠🥗

Mariana
(@oh.so.crazy)

1 Minute Ago

I forgot to eat lunch. 😬 Not sure how that happened. Ate dinner at my normal time and it was perfect... a big salad with baked mustard-dill salmon and a dollop of hummus. #brightlineeating Day 18 Dinner: 🐟 PROTEIN: 2.5 oz salmon, 1.5 oz hummus 🍅 VEGGIE: 10 oz carrots, tomatoes and radishes 🥗 SALAD: 4 oz spring mix 🥄 FAT: homemade turmeric dressing made with 1 tbsp olive oil 💧 DRINK: water

Some of our favorite skincare tools include jade rollers + raw rose quartz. ✨ . . What are some of your favorite ways to take care of your skin? Let us know below! 👇🏼👇🏽👇🏾👇🏿

It is almost my spring break and I could do a happy dance. 🌸 One more day and then a WHOLE WEEK off. I know my teacher friends could use it and so could the students. Tonight’s meal was perfect and cooked by the husband. It was an Asian inspired chicken bowl with leeks, roasted broccoli, and rice.

Sometimes we need to stop and just BE! 🙏

🚨CODE RED 🚨 _ COMING TO YOU SOON! _ Encoded with a high amount of antioxidants, this smoothie will sneak in and get the job done quickly and efficiently! 😂 _ Available in our EBOOK out March 31st!

Brown rice with veggies, tofu & veggie spring rolls. Yum yum. 🥦🥕🍚😋

. . Sedih Karena Masih Begini KENYANG = NASI . Waktu sudah melangkah sekian periode. Sekarang tiba di zaman now. Tapi pola pikir masih tertinggal di jaman susah makan. Di tahun 1960-an, ketika kami kecil, bisa ketemu nasi enak adalah berkah. Sebagai anak tentara, Bapak terima jatah beras putih yg luntur warna putihnya. Begitu beras jatah tiba, kami berkerumun membersihkannya dari ulat2 beras & kerikil. Biarpun beras apek, kami nikmati nasinya dengan sukacita. Baru berasa makan setelah makan nasi. . . Jujur modal kenyang kami jaman dulu adalah nasi, krn sumber protein hewani jarang kami nikmati. Makan ayam hanya jika ada tetangga "slametan", Bapak bawa pulang nasi "berkat" dalam besek atau kami dapat antaran nasi berkat. Meskipun kami piara ayam & itik manila yg rajin bertelur, makan telur pun tidak mungkin sebiji dua biji sekali makan seperti anak jaman now. Tiap pagi, Ibu mengocok 1 butir telur campur tepung kanji (jaman itu ngga ada terigu), dibikin dadar lebar tapi superduper tipisss lalu dibagi 5 untuk kami kakak-beradik 5 bersaudara. Jadi, wajar kalau andalan kami berenergi adalah nasi. Apalagi jaman itu selalu ditanamkan wajib banyak makan nasi supaya ada tenaga. . Sekarang mestinya kita paham, terutama bagi yg sudah tidak tumbuh lagi [30 tahun ke atas], yg paling utama dibutuhkan tubuh adalah nutrisi & enzim, baru kemudian makanan sumber energi. Makan tidak perlu lagi mengutamakan nasi, tp mendahulukan sayur2an segar mentah, ditemani buah2an segar, barulah kemudian lauk-pauk & nasi sbg pendamping.Kenapa? . . Setelah tidak lagi tumbuh, tubuh sangat butuh perawatan, supaya tidak cepat bobrok. Hipertensi, gangguan asam urat, diabetes - bahkan pradiabetes [kecenderungan gula darah tinggi], dll, yg lazim disebut penyakit degeneratif, merupakan jeritan tubuh bahwa tubuh menderita akibat mengalami peradangan. Di sinilah pentingnya kita mengasup banyak enzim, yg ada dalam sayur2an segar mentah, didampingi buah2an segar. Minum obat bukan solusi, karena hanya mematikan gejala penyakit, bukan mengatasi sumber masalah. . . #rawfood #realfood #foodcombining #plantbased #vegan #vegetarian #panganlokal #localfood #eatclean #eatingclean #cleaneating #alkali #dietalkali

Stopped by @aniramen to try their Spicy Shoyu Ramen 🍜 and it was mouth watering & delicious 🔥👏🏾❤️

#ฟิตได้ดูด้วย #njoyfit มีบทความจาก Nestle Health Science Thailand วิจัยพบว่า มวลกล้ามเนื้อ ช่วยให้เรามีอายุยืน แข็งแรง แพทย์ในอเมริกา ติดตาม 55-65 ปีขึ้นไป 3,659 คนนาน 18 ปี พบว่า คนที่มวลกล้ามเนื้อสูง จะเสี่ยงเสียชีวิตจากโรคต่างๆต่ำกว่า (41%) เมื่อเทียบกับกลุ่มมวลกล้ามเนื้อต่ำ (58%) 🙏🙏🙏🙏🙏วันนี้คุณทานโปรตีนบูสท์กล้ามเนื้อพอหรือยัง ? 😀😀😀😀😀 สนใจสอบถามข้อมูล line @njoyfitclub (มี @ อยู่ด้านหน้าด้วยนะครับ) #protein #proteinsnacks #antiaging #antioxidants #proteinbar #eatclean #cleaneating

I made this exact meal for my 4 year old the other night minus the tomatoes and he loved it. I had some leftovers and it looked so good I had to make some for myself. Angel hair pasta with garlic, olive oil, Parmesan cheese and parsley with steamed broccoli, tomatoes and and fried egg cooked in avocado oil. I can see why my little one liked it because it was really yummy and nourishing. I hope you have a great evening.

Incredible back and shoulder session today. Strength increased for every single movement including a PR of the 110’s for 11 on shoulder press! • • • • • • • • • • • #bodybuilding #gains #biceps #model #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #sexy #growth #progress #fitness #messageme #cleaneating #swole #food #dm #flex #workout #health #single #passion #shredded #cut #abs

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. #gym #gymlife #workout #gymfreak #c4c #l4l #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

Looks like cake batter, non? . . The adaptogenic afterglow is real. 😘✨1 elusive 🦄 available now at the link in our bio—ellerohr.com/shop-online ↟ . . Post-Macao Glow Exfoliating Body Scrub features: •organic maca root powder - provides nutrient-dense shine, collagen support, anti-inflammatory compounds, + UV protection •fair-trade cacao - soothes the complexion + supplies nutritive antioxidant flavanols •organic MCT oil - acts as a lightly balancing, high-quality moisturizer •pink Himalayan salt - exfoliates deeply yet gently, balances pH, + remineralizes through the skin •raw, unrefined shea butter - deeply hydrating + nourishing to these skin •organic vanilla extract - antibacterial, antioxidant, + aromatherapeutically sensual . . Charged by the light of the Super Full Spring Equinox Moon 🌕 + infused with reiki energy. 🌈 . . 8 oz tin.

"I'll take a few leaves of lettuce in my chicken and cheese salad please" 😂🤣😂 Never fails, I always end up with more additional ingredients than actual lettuce ☺️Oh well 🤷🏼‍♀️ lol : : #ketodinner #highfat #food #weightlosstransformation #fitfam #ketodinner #gym #healthylifestyle #ketogeniclife #ketojourney #paleo #ketomeals #lchfdiet #fatadapted #eatfatlosefat #ketolove #motivation #ketomom #cleaneating #lowcarblife #workout #foodporn #ketogains #ketoliving #nutrition #ketobreakfast #ketofamily #goals #fatfueled

A nice pokè bowl from @paddlesuppoke , colorful but even better tasty. 🐟 🐟 🐟

This blueberry and walnut banana🍌bread🍞muffin recipe has FINALLY been perfected! I make banana🍌 bread🍞 about once a week and have tried different recipes with different variations, and this is the winner!🌟I like to have this as a sweet treat or a muffin with fresh orange juice🍊 and eggs🍳 in the morning! This bread is sweet but not to sweet, has the perfect combination of bananas🍌 and blueberries and that added crunch from the walnuts is the perfect addition👌🏼I hope ya’ll love this recipe as much as I do😍 Recipe is in the comments⬇️

So... I just realised i never posted about the podcast! The Messy Health Podcast is here and there’s already three episodes out! So if you want to check it out, search the messy health podcast on iTunes or Spotify or click the link in my bio for the direct link!! Also thank you so much to my best friend for taking these photos of me and dealing with me being so uncomfortable and awkward. Also for making me laugh because I fucking hate posing and having my photo taken! @life.as.monica you’re everything. #killingitathaes #allfoodsfit #balancednotclean #haes #health #healthy #healthateverysize #ditchthediet #nutritionist #rd2be #food #foodie #cleaneating #vegan #paleo #intuitiveeating #podcast #bopo #bodypositive #nondietapproach #foodphotography #foodporn #dietculture #mindfuleating #weightloss

When it doubt - make extra! Especially when you are making something full of veggies and protein and flavor!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xoxo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a picture from @whole30recipes actual recipe is from @iheartumami.ny ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyfood #nomorediets #precisionnutrition #eatinghabits #cleaneating #nutritioncoach #nutritiontips #nutritionplan #healthyhabits #healthyeating #eattherainbow #healthjourney #healthcoach #eattoperform #eatwelllivewell #eattogrow #healthgoals #nutritioniskey #flexiblediet #transformation #bodytransformation #transformationinprogress #cleaneating #consistencyiskey #youarewhatyoueat #weightlossjourney #weightlosstransformation #fitnessmotivation #goalsetting #goaldigger

R.McCoy
(@mccoy_fitt)

4 Minutes Ago

Super easy and super yummy turkey bowl idea 1️⃣pan fried turkey Brest 2️⃣mixed romain lettuce and spinach 3️⃣Quinoa 4️⃣pickles 5️⃣ diced red onion, tomatoes, green pepper, zucchini 6️⃣ sauce of choice, I did honey mustard - - Tip I also put roasted chickpeas on top to add a little crunch - Enjoy 😋 - - - - - #foodie #carbs #foodphotography #forkyeah #delish #fitnessfood #bulking #fitness #yummy #fresh #homemade #goodfood #feast #bowl #thefeedfeed #buzzfeedfood #f52grams #healthyfood #healthyrecipes #getyourgreens #veggies #forkfeed #goodeats #eat #eatingfortheinsta #cleaneating #homecooking

Vietnamese chicken salad with sesame, chilli + lime 🌶💦 . . . #chickensalad #saladbowl #freshsalad #veggiesalad #vietnamese #hellofriday

Saigon Corner 🤤

FLASH SALE!!! To help celebrate the kickoff of the NCAA March Madness Basketball Tournament, we are having a sale! Place an order now and receive 15% off! Use the promo code MARCHMADNESS But hurry! This sale is only good through midnight!! Get on our website and check out the menu this week 😎 www.MREColumbus.com #mrecolumbus #supportlocalbusiness #614 #asseenincolumbus #columbusfitness #eatlocal #eatclean #foodie #noms #healthy #cleaneating #mealprep #fitonefour #locallove #locallysourced #veterans #ketodiet #marchmadness #veteranownedandoperated #cleankitchen #ncaa #collegehoops #spring #fitlife #fitfam #eat614 #localroots #scratchkitchen #ohiolove #eatcleangetlean

What a difference 10 years makes! Wow! Thank you @arbonne for helping me get better with age. In all aspects of my life! 😊 I don’t often talk products on my main page, but I have to give a major shoutout to our RE9 Advanced anti-aging skincare regimen. It’s reversed the years of sun damage I inflicted on myself while swimming, diving, lifeguarding and overall sun worshipping. ☀️🏊‍♀️🕶 This line is on sale for its 2003 price this month if you’re curious to give it a try too. We have a 45-day money-back guarantee, so if you aren’t as wowed as I am, just send it back for a full refund. 😘 #nofilter

DINNER: So, I ended up making veggie stir fry, sauteed in sesame oil...soooooo gooooood! WINNING Ingredients: bok choy, broccoli, shiitake mushrooms, toasted sesame oil, fresh ginger, fresh garlic, and liquid aminos (in place of soy sauce) 🤪🥣🍴🤗 Leftovers, I'll 👀 you tomorrow🍄🥬🍜 #plantbasedeating  #plantbased #transitioningvegan #foodismedicine  #cleaneating #cleaneats #plantbasedfood #veganmealprep #newvegan #stirfry #veganstirfry #blackgirlvegan #ilovemushrooms #shiitake

So its Thursday!!! One of the week days I get excited for...besides Friday....because I get 90% of my organic fruits and veggies delivered to my house and I dont have to stress about shopping! @mamaearthorganics is great because you can substitute your bin as much as you want at no additional cost. Also they have other organic food items available for purchase which I'm definitely going to try out soon. #healthyeating #organic #trysomethingnew #swisschardrainbow #portobellolasagna #mealpreptime #cleaneating

Fancy for something extra? Try our hottest item featuring flaky croissant with sweet yogurt and mixed berry jam nevertheless fresh fruits and chocolate on top of it. Seriously wonderful! #cleancanteenbali #eatwell

FOR INFORMATION ON MY CARB CYCLING DIET PROGRAM EITHER LEAVE YOUR EMAIL BELOW WITHOUT THE ".com" part as ig won't let me see it, DM YOUR EMAIL FOR THE MORE PRIVATE PEOPLE, OR JUST EMAIL ME PARA INFORMACION DE MI PROGRAMA, DEJA TU EMAIL ABAJO, ENVIAME UN MENSAJE DIRECTO CON TU EMAIL, O SIMPLEMENTE ENVIA ME UN EMAIL One of my favorite couples transformations!!!, @mrs.jenniferboross and Dennis Boross @platinumpoolck !!!! Wowwww!!! Just look at them and team 6pack!!! They killed it. Got ready for a vegas trip and I am sure they owned the pool parties. email me today for my 12 week carb cycling diet and workout program 📬📬Xavi@teamablab.com Or visit Www.teamablab.com Use code BBA20 for 20% off 1upnutrition.com. ULTIMATE MALE AND FEMALE STACK or any other product

What do the little things mean to you? These little superfoods have changed my life. Putting a life of eating naproxen and ibuprofen every day far behind me. #eatcleanlive #organicsuperfood #cleaneating #nomorepain #healthandwellness #nomorehairloss

Reposted from @cupcakeree - Matcha Chia Pudding. For recipe details - head over to the tagged profile. ____________________________________________________________ ____________________________________________________________ Matcha goals. 💕

(@silvana_gomez6)

6 Minutes Ago

Smoothie bowl de hebras de coco 🥥, ananá 🍍, azucar de coco y guaraná en polvo. Todo eso a la licuadora con agua filtrada y listo. Por encima le puse bayas de Goji, cacao nibs y pequeños trozos de ananá deshidratada. 🥥🍍 El polvo de Guaraná es ideal para quien quiere adelgazar de manera sana y natural, y también para quienes quieren tener más energía. Es rico en cafeína, lo que aporta energía naturalmente y además contiene fitoquímicos (xantina y catequinas) que poseen propiedades que ayudan en el tratamiento de varias enfermedades. 🍍🥥 #smoothie #smoothies #smoothiebowls #batidos #batidosdetox #batidosaludable #clean #cleaneating #detox #alimentacionconciente #alimentacionsaludable #licuadosaludable #licuados

When’s the last time you had pasta & felt good about it? Beef Stroganoff, a side of vegetables - all in the right portions. And I’m full. Tired of dieting? Ready to join me and make good food part of your lifestyle?

Who else loves a good breakfast taco in the AM🙋🏻‍♀️ Personally I love a good taco any time BUT here’s a super easy breakfast taco for you guys to cook up 👉🏼 2 @traderjoes high fiber low carb wraps @traderjoeslist almond cheese shreds Sautéed red and orange bell peppers + onions 2 scrambled eggs And a few slices of avo w/ EBTB 🙌🏼

🌺Blissful Bites: One Is Not Enough!🌺Medjool dates stuffed with a delicious mix of granola, finely diced apples, cinnamon, toasted unsweetened coconut flakes, and almond slivers (all pulsed together very briefly in a food processor until just combined); drizzled with melted chocolate and sprinkled with a fragrant spice blend (cardamom+crushed fennel seeds+rose petals). #dates #healthysnacks #eathealthy #tastespotting #f52grams #huffposttaste #bhgfood #realsimple #buzzfeedfood #foodgawker #forkyeah #eeeeeats #tastingtable #instayum #eatclean #foodphotography #instafood #onmytable #feedfeed #chefmode #cleaneating #buzzfeast #eatingfortheinsta #forkfeed #fuelyourbody #plantbased #thenewhealthy #foodiesofinstagram

Dylan Manson
(@dylanmanson_pt)

3 Days 12 Hours Ago

Monday Morning Chills ❤️. #lab #puppy

Nombreux d’entre vous me demandent depuis quelques années en DM ma routine workout / and Diet pour keep my body on shape. Et je me dis why not? Cela pourrait être fun. Alors je vous partagerais de temps à autre sur ma story ou mon feed, quelques enchaînements facile à reproduire à la maison mais qui vous donnerons le corps de vos rêves. Stay Tuned. #health #fitness #fit #fitnessgirl #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #dakar #motivation #igersmtl #determination #lifestyle #diet #getfit #cleaneating #igers #exercise #senegal

🔥 Deadlift 🔥 New year pr!! 😲 500 pounds for 10 reps at only 182 pounds bodyweight 😎 Happy new year everyone!! 🎉 I wish yall all kinds of gainz for the new year 😆 #bodybuilding #powerlifting #crossfit #instahealth #weightlifting #determination #fitnessaddict #healthychoices #getstrong #train #cleaneating #fitnessmodel #fitspiration #squats #weightloss #fitnessmotivation #gymtime #deadlift #noexcuses #fitlife #gymlife #fitnessjourney #onefitnessnation #lift #shredded #instafit #abs #beachbody #muscle