#fit

107,049,191 posts tagged with #fit

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Pazar gününün vazgeçilmezlerinden olan bruncha gidecekseniz öğlen yemeği ve ara öğünlerinizi gözden çıkarın. Tabağınızda mutlaka peynir ve yumurta gibi kaliteli protein kaynaklarına yer açın. Bal, reçel ve çikolata kremasını gözünüze kestirdiyseniz kahvaltıdan sonra meyve tüketmemelisiniz. Şarküteri ürünlerinden nitrit ve nitrat içeren sosis, salam gibi yiyecekleri abartmadan tadımlık tüketmeye çalışın. Tam tahıllı ekmekleri tercih etmeye özen gösterin. Patates, ekmek, pirinçli yiyecekler, müsli ve cornflakes’in aynı grup besinler olduğunu gözden kaçırmayın ve bunlar arasından sadece iki tanesini seçmeye odaklanın. Bol söğüş sebze ise tabağınızın yarısını doldurmalı. . . #diyet #zayıflama #diyetteyim #diyetteyiz #zayıflamakistiyorum #kiloverme #kilo #diyetailesi #diyetlistesi #diyetekibi #diyetgünlüğü #diyetkardeşliği #diyetönerileri #fit #diyetzamanı #healthyfood #healthystyle #diyetyemekleri #diyetyemek #diyetyemekler #sağlıklıbeslen #sağlıklıbeslenme #sağlıklıyaşam #kilover #diyetmotivasyon #healty #pazarkahvaltısı

(@melanin__fit)

12 Seconds Ago

Moms and anyone who is interested in getting fit, if you haven’t already started working out in the new year and you just need anextra push today make sure you DOUBLE TAP ❤️and hit that save button 👍🏾to add these leg workouts in to your everyday routine 🏋🏿‍♀️ __________________________________________ #momfit #fitmoms #fitmomlife #mom #fit #fitness #fitnessmotivation #legsworkout #personaltrainer #dedication #determination #2019goals #sweetsweat #motivation #inspirational #inspiration #fitnessinfluencer #mominfluencer

Don’t have time for the gym? Try this fat burning home workout 🔥@sionmonty - Follow @ fitbodyimportant like and share follow me please for more fitness & workout Content 💪 💪 #gymlegends #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #snypechat #cleaneating #exercise

SUSY
(@scarano.susy)

21 Seconds Ago

WASA for breakfast ✔🍽🤗 ▶️tartine wasa con marmellata di albicocche / datteri / pera a fette 🍐/uovo barzotto bio 🍳 . Sunday is here 😋⬆️✌♥️🌻🤪🙈 Buongiorno a tutti 😘 #ricettelight #cibosano #fitnessgirl #diarioalimentare #fitfam #healthymeal #healthyrecipes #fitcook #fit #cleaneatinglifestyle #healthyfood #mangiaresano #foodblogger #healthychoices #foodblog #ricette #cleaneating #alimentazionesana #healthyeating #fitgirl #cleaneatingrecipes #fitfood #mangiaresanoebene #fitnessmotivation #fitnesslifestyle #healthylifestyle #healthylife #fitnessgirl

Have you ever considered why some people are much more able to handle stress than others? ———————————————— Our working lives are often so mentally and emotionally consuming that we have a tendency stay in ‘go’ mode all day, every day...And I think we’re all guilty of letting our professional lives seep into our personal ones, and can sometimes easily forget where one stops and the other starts. ———————————————— As humans looking for career success, we often come up with reasons to justify our actions. This is something that is prevalent across a number of industries, especially on my one. ———————————————— Don’t get me wrong, I truly love my career, the people I serve,the company I represent, I always strive to be the first one to enter the gym and the last one to leave, but my Profession doesn’t define who I am as person beyond work. ———————————————— It’s so important to switch off from our roles because we need the time to rejuvenate our thoughts and just feel carefree without stress. - - - - - - - - - - - - - - #sydney🇦🇺 #fitlifestyle #personaltrainer #marrickville #surryhills #newtown #workout💪 #fit #mosman #pointpiper #sydneyfitness #poolday🏊 #darlingpointsydney #cremonepoint #bellevuehill #tamarama #lavendarbay #toorak #fitbodylife #fitbod #fitbodyguide #darlinghurst #oxfordstreet #kingscross #huntershill #doublebay #doublebaysydney #woollahra #cronulla #wollongong

Healthy cooking oil for longevity!!! We have learnt numerous health benefits of eating fats in my earlier posts. TV commercials claim few brands as heart healthy oils backed by paid actors with a stethoscope wearing a white uniform. Inflammation & hardening of arteries are the prime culprits of heart disease. We already have learnt how elevated blood sugar leads to glycation of proteins that cause hardening of arteries. Therefore, regulation of blood sugar is the prime step to reverse fatal damage & restore health. Health enthusiasts are familiar with terms such as Omega 3, Omega 6 oils & saturated fats. Dietary fats are categorised as saturated ( solid in texture at room temperature) & unsaturated ( liquid in texture at room temperature). Saturated fats are vilified for blocking arteries & liquid oils are regarded as safe and healthy. Saturated fats like ghee, butter, egg yolk, animal fats are rich sources of vitamin A D E K, cholesterol & omegas. Body produces prostaglandins (PG) from Omega 3 & Omega 6. PG are the hormone like substances that regulates inflammation. Body has a fine balance of anti-inflammatory & pro-inflammatory prostaglandins. Cholesterol & omega 3 (fish oil & flaxseeds being the richest source) produce series of PG1 & PG3 which are anti-inflammatories, whereas omega 6 is a pro-inflammatory ( series of PG 2 ) much like sugar & insulin. Grains, vegetable oils such as sunflower, safflower, cotton seed etc are rich in omega 6. Cook your protein rich meals in heart healthy fats such as ghee, butter, coconut oil and animal fat. Don't be skeptical and afraid of eating nutritionally dense egg yolk (The richest source of cholesterol, vitamins & minerals). Discard pro-inflammatory vegetable oils. Simple sugar and starchy & refined carbs cooked in vegetable oil is the fastest way to dig your own grave. Kindly refer to my earlier posts on eating fats with sugar versus eating fats without sugar & cholesterol-heart hypothesis to revise pathology of heart disease. Eating fats isn't unhealthy; being fat is!!! #fitness #fit #health #diet #keto #intermittentfasting #fats #aesthetic #fitnessmotivation #abs

Like is said in my story 👉🏽 “stairs...I don’t like you, not one bit” but in the next few weeks we shall learn to get along! 🙌🏽😜 . . . Scallop Tee / Hat - @vizion.clothingco . . #fitness #progress #dadbod #fitdad #fit #instafit #fitspo #instagram #instagood #selfi #training #hiit #transformation #fitnessmodel #myfitnessjourney #bodybuilding #supplements #beachbody #herbalife #letsgo #gym #motivation #justdoit #energy #positivity #goodvibes #grind

Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LINE: @ver2830w ( pakai @ ya ) ut info2 promo dll via LINE soalnya :) . TERBUKTI! Produk pelangsing yg 100MAN tanpa efek samping karena terbuat dari bahan herbal. 1. Chitin Chitosan: Berkhasiat dalam mengikat lemak, kolesterol & logam berbahaya dlm tubuh. POM SL (061300291) 2. Jiang Zhi Tea: Berfungsi sbg zat detox racun" di dlm tubuh serta ampuh mengikat lemak & kolesterol. Cocok utk perokok aktif/pasif. POM TI074224741 3. Double Cellulose (DC): Berfungsi membuang racun, lemak & zat2 berbahaya di dalam usus dan membantu mengecilkan perut. POM SL044510931 Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @program_tinggi_langsing 📉📝 Bukti? RATUSAN! 👇 www.instagram.com/PROGRAM_TINGGI_LANGSING ADD jg @Program_payudara_sehat utk Tips memperbesar payudara secara alami 😍 . . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . . HELLO, CONTACT US ☎LINE : @ver2830w ☎️WHATSAPP : +62895603793664 WORLD ORDER!

BEACH, BIKES AND BEERS // - One more week and I ‘ll be in the plane to @joppekolkman, run the @themiamimarathon and ride this friend around Florida covering 1100km of sunny coasts and beaches. #sunscreenloading . . . . #triathlonlife #ironman #ironmantri #ironmantraining #swimbikerun #fitdutchies #winner #3athlonlife #fit #fitlife #instafit #healthy #goals #humansoftriathlon #keeppushing #nevergiveup #run #running #workhard #trainhard #training #runner #miami #bahamas #marathon #miamibeach #florida #bikepacking #holiday

Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LINE: @ver2830w ( pakai @ ya ) ut info2 promo dll via LINE soalnya :) . TERBUKTI! Produk pelangsing yg 100MAN tanpa efek samping karena terbuat dari bahan herbal. 1. Chitin Chitosan: Berkhasiat dalam mengikat lemak, kolesterol & logam berbahaya dlm tubuh. POM SL (061300291) 2. Jiang Zhi Tea: Berfungsi sbg zat detox racun" di dlm tubuh serta ampuh mengikat lemak & kolesterol. Cocok utk perokok aktif/pasif. POM TI074224741 3. Double Cellulose (DC): Berfungsi membuang racun, lemak & zat2 berbahaya di dalam usus dan membantu mengecilkan perut. POM SL044510931 Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @program_tinggi_langsing 📉📝 Bukti? RATUSAN! 👇 www.instagram.com/PROGRAM_TINGGI_LANGSING ADD jg @Program_payudara_sehat utk Tips memperbesar payudara secara alami 😍 . . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . . HELLO, CONTACT US ☎LINE : @ver2830w ☎️WHATSAPP : +62895603793664 WORLD ORDER!

Makasih Buat YG SUDAH ORDER 😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Kalo boleh add LINE kita donk LINE: @ver2830w ( pakai @ ya ) ut info2 promo dll via LINE soalnya :) . TERBUKTI! Produk pelangsing yg 100MAN tanpa efek samping karena terbuat dari bahan herbal. 1. Chitin Chitosan: Berkhasiat dalam mengikat lemak, kolesterol & logam berbahaya dlm tubuh. POM SL (061300291) 2. Jiang Zhi Tea: Berfungsi sbg zat detox racun" di dlm tubuh serta ampuh mengikat lemak & kolesterol. Cocok utk perokok aktif/pasif. POM TI074224741 3. Double Cellulose (DC): Berfungsi membuang racun, lemak & zat2 berbahaya di dalam usus dan membantu mengecilkan perut. POM SL044510931 Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @program_tinggi_langsing 📉📝 Bukti? RATUSAN! 👇 www.instagram.com/PROGRAM_TINGGI_LANGSING ADD jg @Program_payudara_sehat utk Tips memperbesar payudara secara alami 😍 . . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . . HELLO, CONTACT US ☎LINE : @ver2830w ☎️WHATSAPP : +62895603793664 WORLD ORDER!

No makeup getting ready to go back to Cuba bikini shopping Si si yo hablar espanol poquito😘 Also have mixed spanish blood haha #selfie #beautiful #model #artist #makeup #montreal #mtl #laval #quebec #breaktheinternet #goals #singer #dancer #rapper #follow #fit #fitness #gym #style #fashion #hollywood #california #me #barbie #swedish #norweigan #cuba #cayococo #espanol

Sunday Funday 🌻 • “For me, working out is a form of therapy. It’s cathartic for me, I know that when I go to the gym I am taking care of myself physically and mentally and I know I’ll feel so much better afterwards” ~ BH.

Día a día haciendo mas personas FELICES.💪💊😆 REBAJA hasta 10Kg de peso en 1 MES, expulsa toda la grasa localizada de tu cuerpo, solo tomándote una cápsula al dia, totalmente GARANTIZADO. CONTACTOS: 📲+573152532369 🚚 domicilios en cali y envíos a todo el país. 💳 gane(super giros) efecty, baloto y bancolombia 💲contraentrega #bajardepeso #cambio #dieta #cuerpo #body #fit #nuevo #eliminargrasalocalizada #eliminarpeso #fit #fitness #motivacion #gym #reto #vida #salud #perderkilos #kilosdemas #adelgazar #expulsar #cali #bogota #medellin #barranquilla #pereira #bucaramanga #cartagena #santamarta #pasto #armenia

Sticking to the classic Strawberries & Cream for my afternoon snack 😋🍓🍓🍓 ⠀⠀⠀⠀⠀⠀ Seriously who would not want to do or at least try Keto when it’s this delicious 🤤 🤷🏻‍♀️

(@fitnessartillery)

1 Minute Ago

Tag a friend and try this 30 day fit body challenge? 💪🏻 Via @betterme.tips 〽️ Follow @fitnessartillery for more! #fit #fitness #health #gym #workout

Modal @bruluccas Follow @fit_motivation.gym Dm for shout📹0ut

(@spartaninshorts)

2 Minutes Ago

I didn't choose the thug Life, the thug life chose me 👊 But on a serious note, a new vlog awaits you all. Link in my bio 😘

_ #비발디파크 남자는 스노우보드 🏂

Lauren!
(@loz_hunter101)

13 Minutes Ago

Cheers to trying new things! I’ll take my ✌️squares and go home” 😂🤸‍♀️

Stai strong!!! 🦍💪

x01x15x
(@x01x15x)

17 Seconds Ago

#hot #bc #sexy #fit

Wheels of Steel Training w/ @g_k_fray 🏆 . Barbell Back Squat (pause reps) Barbell Deadlift (stiff-leg) Leg Press (single-leg) Hamstrings Curl (lying) Quad Extension (single-leg) Calve Raisers Standing (superset) . Featured Clips: Leg Press (single-leg), Hamstrings Curl (lying), Standing Calve Raisers (superset) + Austrian Oak. . #fitness #marvel #avengers #captainamerica #fitnessmotivation #personaltrainer #physique #bodybuilding #legday #sandiego #1stphorm #motivation #gains #instagood #instagram #fit #instafit #fitfam #photooftheday #beastmode #love #happy #smile #life #laugh #dedication #inspiration #transformation #training #passion

with Girl's Squadron 💪💪💪💪 . . Our Positivity can be contagious from one to another It's because We are all fitness minded gals . . Let Us : Stay Healthy Stay Fit Stay Strong Stay Happy Stay Fabulous . . . . #fun #happy #friendship #love #gym #motivation #fitness #friends #cool #style #beauty #beautiful #look #fashion #pretty #fit #healthy #body #life #amazing #lifestyle #picoftheday #photo #photooftheday #instaphoto #instalike #instagood #instamood #instagramers #instafit . .

(AG)
(@a.g2903)

2 Minutes Ago

When every1 in d room think ur listening 2them but in reality all u think about is 💬👉🏻“ time 2 send my other car down 2where I am & change the alloy wheels”. 🤣 And ur Mood is not in mood & your RBF ( Resting Bitch Face ) is just all over & ur Vibe is just telling everyone tht from now on I am gonna start invoicing everyone & add tax, 4every minute they waste my time & I have 2listen 2their BS!! People need 2understand my time 2me is Gold .. I hustle hard not 2make it to Hollywood 😉 I am more of a make it 2 Forbes way is better typo taste kinda woman. A different kinda of Entrepreneur define as some1 who jumps off the cliff & build a plane ✈️ on d way down 😘!! I come across 2people strong on how I am ?? .. YES!! I won’t apologize just coz I’m d “Make it happen .. get shit done type of person” That’s who I am .. my Ones know it and accept thts all tht matter at end of the day . No1said every1 has 2like me and I’m pretty much su re I don’t care😉. Quality over Quantity. @mercedesamg #me #love #life #fitness #fit #travel #music #happy #beautiful #nature #ootd #fashion #instagood #bestoftheday #lifestyle #boss #girl #picoftheday #photooftheday #amazing #friends #family #nyc #italy #paris #london #japan #dubai #russia #igers

Luc Mbah A Moute
(@lucmbahamoute)

19 Days 8 Hours Ago

Happy new year everyone! #2019 #clippers #lucmbahamoute #nba

👉His eyes gleamed as clear crystals , sharp enough to pierce her heart and rejuvenate her soul. 👉His rosy cheeks were the reason of her blush.Her brooding eyes were because of his absence. 👉Eventually he ended up becoming a creator of sculpture he desired. 👌😜 . . . . . . . . . . . . . . . . .. . . . . . . . . #fit #outfits #streetstyle #blog #blogger #mustache #fitness #lifestyle #suits #beard #entrepreneur #motivation #menswear #fashion #ootd #wear #fitnessmotivation #style #inspiration #ootdgoals #mensfashion #clothing #beardmen #ootdfashion #outfit #classy #classymen #winteroutfit #portrait #menstyle .

Maritza Mondragon
(@gucheszz)

2018-11-13 14:11:10

We don’t go back, baby. We gon’ keep steppin’ ahead. 💫