#fitnes

1,479,080 posts tagged with #fitnes

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Lmao. awww man big Facts I Hate those “knows to much but never grows “mofos #gymnastics #gymmotivation #fitnessmotivation #fitnes #nike #dedication #gymfashion #fitfam #blink

Силата не идва от физическия капацитет. ▪️ Силата идва от несломимата воля! 💪🏼🤸‍♀️ #lovetolift #fitfam ▪️ #fitnes #lover 🍑 #liftheavyshit 🏋️‍♀️

@metodo_6_semanasemagrecer - Créditos: EAI, ACEITA O DESAFIO?🤔💪❤️ Preciso de ao menos 15 mulheres guerreiras que queiram queimar aquela gordurinha chata, de forma rápida e saudável 💪❤️ ATÉ -14kg em APENAS 6 semanas ⏰ Tudo que você precisa é VONTADE E FOCO 😉 . PARA ACEITAR O DESAFIO CURTA A POSTAGEM . E vamos emagrecer 💪❤️🥦 . 🔵E não se esqueça de SEGUIR NOSSO PERFIL: @metodo_6_semanasemagrecer ... ENTRAR NO LINK AZUL NA BIO🔵 . #metodo6semanas #emagrecimentointeligente #emagrecimentorapido #perderbarriga #perderpeso #emagrecersaudavel #emagrecerdevez #fitnes #emagrecimento #dieta #emagrecer #fitness #saude #reeduca #treino #perderpeso #vidasaudavel #lowcarb #nutricao #emagrecercomsaude

[REPOST] HAMSTRINGS 🔥🔥 + how to hip thrust...🍑 .Vc: Anonymous This is a completely different hamstring workout than what I usually do, and I tell you what.. wowww this was SO good to isolate the hamstrings using a variety of exercises i wouldn’t usually do in one session!! . Trap bar Romanian deadlifts were a new one for me - you have to concentrate so hard on hinging at the hip and not just squatting the bar up! + NEW YOUTUBE: HOW TO HIP THRUST 🍑🤷🏽‍♀️ Finally I’ve filmed this video for you and I can’t wait for you to see it! Includes loads of hip thrust/glute birdhe variations too! 👆🏽Link in my bio! . Tag your workout buddy, hit save & double tap; your support means so much to me! . 1️⃣ Trap bar RDL - 4x8 reps 2️⃣ Heavy GHD - 4x10 reps 3️⃣ Hamstring curls - 4x12 reps 4️⃣ Nordics - 3xfailure 5️⃣ High stance leg press - 3x12 reps . Song 🎵 Outcast - Ms. Jackson Outfit: @gymshark - THURSDAY 14th release date! Trainers: @nikewomen . #gymsharkwomen #gymshark #bulkpowders #hamstrings #legworkout #gluteworkout #bodybuilding #bodytransformation #bodygoals #bodypositivity #fitnessmotivation #motivationalquotes #movtivation #bloating #fitness #fitnessgirl #fitnes #fitness #fit #fitnessmodel #fitnesstrainer #fitnesslife #fitnesmotivation #fitnessfreaks #fitnesmodel #fitfam #fitlatinas #anytimefitness

Revista DC
(@revistadc)

8 Minutes Ago

#bienestar | ¿Conoce las bebidas Detox? Consiste en ‘terapias’ de limpieza en las que por unos días únicamente se consumen bebidas hechas de frutas y verduras que favorecen el proceso de desintoxicación en el cuerpo. Si siente que lo necesita, aquí le dejamos unas opciones. . . . For Youce Rango de precios: desde $75.700 (un día), hasta $253.500 (tres días) Teléfonos: 2181960, 3208385262 Info.: foryouce.co Instagram: @foryouce Live Juice Rango de precios: desde $90.000 (un día), hasta $310.000 (cinco días) Teléfono: 3004305800 Info.: livejuice.co Instagram: @livejuiceco . . #bogota #detox #fitnes #bienestar #entretenimiento #planes #2019

Ahora la pregunta sería... por que tanta pierna..? será que es la parte que más me gusta de mi nuevo CUERPO 🤣🤣 CASI #fitnes y CASI #machine#buenastardes 🏖 #algarrobo #summer 😎 #insta #instagood #instafit #instagram #instalike 🥰 • MARTINA #labrador 🐶 APAÑANDO en la Foto 😍

Najlepszy w Polsce sklep internetowy z odzieżą sportowa marek premium >>> www.beaumonde.pl #ubraniasportowe #skleponline #sklepinternetowy #polishgirl #fit #trening #treningpersonalny #fitness #fit #fitnes

Spor yapmayı yaşam tarzınız haline getirince, daha mutlu bir hayatınız olduğunu fark edeceksiniz 👌 . . . #sporlayasam #aktifyasam #portakalsporsalonu #formagir #sağlık #fitnes #zayıflama

Fitness Tv
(@fitnesss.tv)

10 Minutes Ago

[REPOST] HAMSTRINGS 🔥🔥 + how to hip thrust...🍑 .Vc: Anonymous This is a completely different hamstring workout than what I usually do, and I tell you what.. wowww this was SO good to isolate the hamstrings using a variety of exercises i wouldn’t usually do in one session!! . Trap bar Romanian deadlifts were a new one for me - you have to concentrate so hard on hinging at the hip and not just squatting the bar up! + NEW YOUTUBE: HOW TO HIP THRUST 🍑🤷🏽‍♀️ Finally I’ve filmed this video for you and I can’t wait for you to see it! Includes loads of hip thrust/glute birdhe variations too! 👆🏽Link in my bio! . Tag your workout buddy, hit save & double tap; your support means so much to me! . 1️⃣ Trap bar RDL - 4x8 reps 2️⃣ Heavy GHD - 4x10 reps 3️⃣ Hamstring curls - 4x12 reps 4️⃣ Nordics - 3xfailure 5️⃣ High stance leg press - 3x12 reps . Song 🎵 Outcast - Ms. Jackson Outfit: @gymshark - THURSDAY 14th release date! Trainers: @nikewomen . #gymsharkwomen #gymshark #bulkpowders #hamstrings #legworkout #gluteworkout #bodybuilding #bodytransformation #bodygoals #bodypositivity #fitnessmotivation #motivationalquotes #movtivation #bloating #fitness #fitnessgirl #fitnes #fitness #fit #fitnessmodel #fitnesstrainer #fitnesslife #fitnesmotivation #fitnessfreaks #fitnesmodel #fitfam #fitlatinas #anytimefitness

(@athletes_ch)

8 Minutes Ago

60m M heat 3🔥💥🇨🇭 1. @s.chuard 6.78 2. @jejebellon4778 6.97 3. @arnaudv_ 7.09 4. Lestrade Bradley 7.14 5. @iamnoahattalla 7.23 6. Baudraz Maxime 7.30 7. Rufener Jonas 7.31 . . .video by: @swissathleticsfederation #tracknation #jumpnation #triplejump #fail #funny #athletics #trackandfield #whosondeck #dressedup #mylove #heptathlon #hurdles #mountains #otc #grittogreat #спорт #бег #зож #легкаяатлетика #легкаяатлетикакоролеваспорта #мотивация #tracklife #run #runner #sport #fitnes #пресс #training #упражнение #hurdling

📢 Gözəllik mərkəzlərinin istifadəsində COMPEX miostimulyatorları çox effektlidir. Xanımların gözəl bədən quruluşuna sahib olmaları çox önəmlidir 👍👩‍⚕️ 🇨🇭️ Swiss Technology ️🇨🇭️ ️🏋️‍♂️ Your İntelligent Training ️Partner 🏋️‍♂️ Əlavə məlumat üçün: ☎ (+99412) 409 90 10 📱 (+99470) 272 03 02 📱 (+99450) 338 03 02 📱 (+99455) 665 03 02 (Whatsapp) 📧 sales@medigroup.az 📧 bashirov@medigroup.az #compex #compexbaku #compexazerbaijan #compexinfo #compexusa #medigroupazerbaijan #compexfrance #compexswiss #medigroup #azerbaijan #baku #fitness #crossfit #krossfit #sport #bodybuilding #instabaku #insta #instagood #beautiful #compexspain #compexukraine #fitnes #gym #ems #fizioterapiya #chattanooga #reabilitasiya #rehabilitation #motivation

EPOC (Egzersiz Sonrası Artan Oksijen Tüketimi ) ! 👉YANA KAYDIR .👈💪 Egzersiz Sonrası Artan Oksijen Tüketimi (EPOC) biyolojik bir terim olmasına rağmen öyle soyut bir anlam taşımıyor. Bu etkiden, Oksijen Borçlanması ya da ESFOT isimleri altında da bahsedilmektedir. Yoğun egzersizden sonra meydana gelen bir biyolojik tepki olup, vücudunuzun işlevlerini temel düzeye indiren bir olaydır. Bu işlevler arasında kalp atış hızı, vücut sıcaklığı, kas dokusu niteliği ve glikojen seviyeleri bulunur. Vücudunuza daha etkili şekilde yağ yakmanızı öğretmek için faydalanabileceğiniz bir antrenman metodudur da diyebiliriz. Antrenmandan sonra uzun bir süre  yağ yakmaya devam etmek için bu yöntemi kullanmanız işinize yarayacaktır. Buradaki yağ yakmaktan kastımız, enerji açığını kapatma amaçlı olarak normalden daha fazla yağ yakımı gerçekleşmesidir. Aslında yağ yakımı vücutta sürekli gerçekleşir. Çünkü, az seviyede olsa bile sürekli enerji harcarız. Nasıl Çalışır? Sprint ve yüksek tekrarlı antrenmanlar gibi yoğun egzersizler sırasında vücudunuz Adenosin Trifosfat (ATP) gibi mevcut enerji kaynaklarını kullanır çünkü vücudunuzun oksijeni işlemesi daha uzun sürer. 100 liraya ihtiyacınız var diyelim, birinden borç alıp daha sonra geri ödeyeceğiniz bir alacak-verecek ilişkisi gibi düşünün. Yoğun egzersizden sonra oksijen “borcunuzu” geri ödeyip vücudunuzu temel düzey işlevlerine kavuşturuyorsunuz. Neden İşe Yarar? 72 saatlik bir süre içerisinde vücudunuz kullanılan oksijeni yerine koymak için çok çalıştığından metabolizma hızınızda %5’lik bir artış görülür. Bu da üç gün süresince günde fazladan 100 kalori yakılması anlamına gelir. . . . #fit #fitnes #fitness #fitnessinspiratron #lifestyle #goodvibes #fitnessblogger #instahealt #fitfood #fitnessfood #fitnesstips #spormerkezi #diyetisyen #diyetteyim #kiloverme #zayıflama #saglikliyasam #beslenme #beslenmeuzmanı #eatclean #fitbeslenme #powerlifting

Fitness Tv
(@fitnesss.tv)

15 Minutes Ago

HAMSTRINGS 🔥🔥 + how to hip thrust...🍑 . This is a completely different hamstring workout than what I usually do, and I tell you what.. wowww this was SO good to isolate the hamstrings using a variety of exercises i wouldn’t usually do in one session!! . Trap bar Romanian deadlifts were a new one for me - you have to concentrate so hard on hinging at the hip and not just squatting the bar up! + NEW YOUTUBE: HOW TO HIP THRUST 🍑🤷🏽‍♀️ Finally I’ve filmed this video for you and I can’t wait for you to see it! Includes loads of hip thrust/glute birdhe variations too! 👆🏽Link in my bio! . Tag your workout buddy, hit save & double tap; your support means so much to me! . 1️⃣ Trap bar RDL - 4x8 reps 2️⃣ Heavy GHD - 4x10 reps 3️⃣ Hamstring curls - 4x12 reps 4️⃣ Nordics - 3xfailure 5️⃣ High stance leg press - 3x12 reps . Song 🎵 Outcast - Ms. Jackson Outfit: @gymshark - THURSDAY 14th release date! Trainers: @nikewomen . #gymsharkwomen #gymshark #bulkpowders #hamstrings #legworkout #gluteworkout #bodybuilding #bodytransformation #bodygoals #bodypositivity #fitnessmotivation #motivationalquotes #movtivation #bloating #fitness #fitnessgirl #fitnes #fitness #fit #fitnessmodel #fitnesstrainer #fitnesslife #fitnesmotivation #fitnessfreaks #fitnesmodel #fitfam #fitlatinas #anytimefitness

I believe in ecstasy, but you might never love me. So can you tell me how we get it right? I’ve got to be cautious. - - #cautions #emarosa #peachclub #denim #hipster #style #modelwannabe #emonight #enbk #fit #fitnes #gym #beard #bearded #selfie #combover #hairstyles #philadelphia

Un poco de chocolate jajaja alegra el corazón 💓 #libertad financiera #salud#fitnes#amir#pareja #amigos #emprededores#jovenesemprendedores #amadecasa

Para chegar a meta, é preciso que o lado teórico trabalhe em conjunto com o lado prático. Basicamente, é essencial que seus pensamentos e suas ações reflitam essa vontade. Não adianta falar que quer emagrecer e não mudar os costumes sabotadores relacionados à alimentação. Você precisa ter foco para chegar ao seu objetivo. Estou feliz comigo mesma por menos esses -19 kg ; 💪😄 . . . . #juazeiroepetrolina #petrolina #petrolinape #juazeirobahia #querendoserfitness #alimentaçãosaudável #dietasemsofrer #dieta #foconadieta #reducacaoalimentar #bemestar

Liza_888
(@liza_88810)

20 Minutes Ago

Мечты нужно мечтать, 🍎желания-желать, 🥳чувства-чувствовать... 💪. А 🧚🏻‍♀️Жизнь-жить! #lakbifashionstavropol #жизньлюблю#xfit#fitnes

(@athletes_ch)

22 Minutes Ago

60m M heat 2🔥🇨🇭💥 1. @williamjeffreais 6.93 2. @athletes_ch 7.01 3. @sprintsimon 7.02 4. Da Costa Estevão Martin Luther King 7.04 5. Fähndrich Dominik 7.04 6. Ibude Jemil 7.10 7. Lacreuse Kilian 7.14 8. Handler Philipp 7.36 . .video by: @swissathleticsfederation . #tracknation #jumpnation #triplejump #fail #funny #athletics #trackandfield #whosondeck #dressedup #mylove #heptathlon #hurdles #mountains #otc #grittogreat #спорт #бег #зож #легкаяатлетика #легкаяатлетикакоролеваспорта #мотивация #tracklife #run #runner #sport #fitnes #пресс #training #упражнение #hurdling

Mm motivationn? . Work everyday and when you have free time ✅💪🏻 . Everyday step by step.Smile and do❣️🍑 . Transformation is your inside ❤️💪🏻 . Follow @fitmotivation . #fitnessfoodporn #fit #fitnessmotivation #fitnessgirl #fitness #fitness #fit #fitnessmodel #fitgirl #fitnessfood #fitnes #fitfam #challenge #bodygoals #body #bodypositive #bodytransformation #bodybuilding #bodybuildingnation #bodybuilder #bodyfit #bodypower #diet #dieta #diets #absworkout #abs #absfitnessclub #girl #girlz #girlswhokissgirls . And follow @sarahmc_fit @fitnessstars @ellieerobinson_fit @body_fitness_fashion

Đina Marić
(@djina_001)

22 Minutes Ago

Informacija zaista jeste moć, a nekada je još bitnije znati gde naći pravu informaciju :) ⠀ Za pravu informaciju o ishrani i/ili treningu, obratite se na profilu: 👉👉👉 @fitakademija 👈👈👈 👉👉👉 @fitakademija 👈👈👈 👉👉👉 @fitakademija 👈👈👈 ⠀ #insipracija #motivacija #ishrana #trening #fitnes

Тише
(@dasna.vlah.91)

24 Minutes Ago

Девочки, всем привет 👋 💐 . Сегодня хочу ответить на один немаловажный вопрос ☝🏽 «сколько должны весить Волосы?»🤔 как не ошибиться в выборе и не быть обманутой !!! . Не раз уже сталкивалась с недобросовестными продавцами волос в нашем городе 🤦🏼‍♀️ и в следствии обманутыми клиентками 😞😞😞😞 . Итак девочки , читаем , запоминаем, рассказываем подругам ☝🏽 . ❗️❗️❗️0,7 грамма должна весить одна полновесная стандартная прядь 60 см ❗️❗️❗️ Т.е если вы покупаете 100 прядей, весить они должны 70 грамм, ни 30 , ни 40 и даже не 50 , а именно 70 грамм❗️ если весят больше , можно навредить своим волосам , а если они весят меньше , то и стоить они должны дешевле ❗️ (допускается погрешность до 5 грамм) Не ленитесь просить продавца взвесить волосы , и если вы поймёте что вас обманывают , разворачивайтесь и уходите ‼️ раз врут про вес , значит врут и про качество ‼️‼️‼️ . . Надеюсь я вам помогла девочки 💐💐💐💐 Всем хороших выходных 🤗🤗🤗 . Запись : 8-906-167-41-42 Дарья 💐 . . . . #треня#пп #ппзавтрак #sports #sportlife #fitness #fitnes#bodybuilding #bodi #vogue #volgograd #vlg34 #волгоград #волгоград34#фитнес#фитнесс#fitnes#fitness#качалка#тренажерка#зал#взале#тренировка

Nikoleta
(@nikoleta_bw)

24 Minutes Ago

Pravi trenutak za umno telesnu transformaciju je upravoo ovaj. :) ⠀ Za pravu informaciju o ishrani i/ili treningu, obratite se na profilu: 👉👉👉 @fitakademija 👈👈👈 👉👉👉 @fitakademija 👈👈👈 👉👉👉 @fitakademija 👈👈👈 ⠀ #insipracija #motivacija #ishrana #trening #fitnes

A I S A K
(@aisak17)

24 Minutes Ago

¡Aquí junto al afortunado del obsequio #amoresalofuckingaisak @jedantoru! Gracias por haber ido a disfrutar de #amoresalosfuckingaisak por haber compartido tu experiencia y por las más de 40 stories que hiciste. Bien merecido premio jajajaaj <3 . Nos vemos el próximo sábado con más show y más obsequios . #fuckingaisak . #queen #gay #chest #activismo #actor #musical #sing #concurso #giveaway #queer #lgbt #lgbti #caracas #venezuela #model #fitnes #gayfit #gaymodel #male #photography #heels #street #streetstyle

✅لانچ ساید با هالتر ✅لانچ سیم کش به عقب ✅پرس پا خوابیده با اسمیت ✅لانچ راه رفتنی(قیچی) با وزن بدن ترکیبی ✅اسکوات هالتر از پشت _لانچ ساید _لانچ به عقب _لانچ به جلو . . 👇🏻👇🏻👇🏻👇🏻 ‏🆚اگه بدني فيت و سالم و زيبا ميخوايد با ما همراه باشيد @v.fitmethods @v.fitmethods @v.fitmethods @v.fitmethods @v.fitmethods . . ____________________________________________ 🖇جهت دريافت برنامه تمريني و غذايي📬دايركت 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 كانال تلگرام ما: https://t.me/vfitmethods ‏🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇💯💯💯💯💯💯💯💯💯💯💯💯💯💯 ‎#سلامت #ورزشكار #فيتنس #سلامت_بانوان #تمرينات_ورزشي #مربي #زيبايي #بدنسازي #رژيم #بانوان #تناسب_اندام #چاقي #تغذيه #برنامه_ورزشي #برنامه_تمريني #بدنسازي #ورزش #ورزش_بانوان #gym #leg #women #trx #fitnes #food #cardio

Kakva odlučnost, takvo telo. :) ⠀ Kada odlučite da promenite telo, obratite se na profilu: 👉👉👉 @fitakademija 👈👈👈 👉👉👉 @fitakademija 👈👈👈 👉👉👉 @fitakademija 👈👈👈 ⠀ #insipracija #motivacija #ishrana #trening #fitnes

Mauri O.
(@iammau_oro)

28 Minutes Ago

Has ejercicio no sólo para lucir bien sino por salud yo optó por la salud total es por eso que uso el método @iceman_hof también tomo sol y me alimento bien y voy a cargar más peso para aumentar mi rendimiento amate a ti mismo haciendo cosas que te ayuden a ser mejor ----------------------------------------------------------- Make exercice not just for looks well,if not for health, i know it's a cliché but for exemple i looking for the total health because im practice the @iceman_hof method,im taking sun,eating fine and lifting more too,love yourself making things that helping you to be better #sundayfitness #dimanchefit #abs #fitnessmotivation #fitnes #absworkout #absinthepark #fitnessjourney #gymlife💪 #calistenics #calistenique #france🇫🇷 #francechampion #loveyourself #россия🇷🇺 #calistenicstraining #calistenicsworkout #sundayprogress #bodybuilding #mexicocity🇲🇽 #фитнес #фит #fitnesworld #uk #canada

Paraíba.. . . . . . . . . . . . . . . #paraiba #piancó #caminhada #fitnes #natureza

Alex Egv
(@alexsegrv)

32 Minutes Ago

#fitnes Supraespinoso, musculo por excelencia que mas suele dar problemas /Formador de conjunto de musculos del manguito Rotador. Todo esto por la mala ejecucion y por el sobreuso (maluso de los ejercicios), Nadie de la vieja escuela aún no entra en razón de que sus molestias son derivadas de la mala ejecucion de la técnica de esos preses,,,, Resulta que cuando sacamos el tema de la técnica , Los culturistas siempre lo asocian a qué eso es para los deportistas de fuerza y para los powerlifters,,,y no tiene nada que ver con ellos %%%%ERROR%!🔥🔥🔥💪 pero no se hacen la siguiente pregunta ,,,.y trabajar con 65% de nuestra RM repetidas veces...supongamos que sea asi ,. Que pasa que no genera lesión??? Pues claro... Ahi está la respuesta mala técnica a nivel art humeroescapular principalmente es lo que hace que las los deportistas y culturistas sientan molestias en los hombros...sin mas y no profundizar mas ... Él que no a tenido lesiones en los hombros y el que no tiene la mente abierta un poco, jamas entenderá el porqué esto es asi , y no asi. 🔥🔥🔥🔥🔥🔥🔥🔥#trainer #bodybuilder

💙💊💙 Yo Hoy Más que Activada Con mi #lipoblue 💙💊💙y con Toda mi Súper #energia💥 a entrenar 🏋🏽‍♀️ #magico #sabado 💥🌈💙 Para Todos💋💋💋 #lipoblue #quemadordegrasa #fit #gymtime #thebestenergy #motivation #fitness #motivationfitness 💙LIPO BLUE ES💙 UN SUPLEMENTO DIETARIO QUE ESTIMULA LA PERDIDA DE PESO EN HOMBRES Y MUJERES DE 4 A 6 KG X MES SIN DIETA Y SIN EJERECICIO , SI SE TIENE UNA ACTIVIDAD FISICA POTENCIA EL EFECTO DEL PRODUCTO LIPO BLUE ES 100% NATURAL. COMPONENTES: FORSKOLINA EXTRACTO NARANJO AMARGO GARCINIA EXTRACTO DE MANGO AFRICANO METODO DE USO 💠CAPSULA 💊DIARA X 30 DIAS 45 MIN ANTES DEL DESAYUNO 💠 TENER UNA ALIMENTACION BALANCEADA 💠CONSUMIR PERSONAS DE 18 A 60 AÑOS. ⭕CONTRAINDICACIONES: 🔸HIPERTENSOS. 🔸PERIODO DE LACTANCIA. 🔸EMBARAZADAS. 🔸HIPERTENSOS. 🔸Forma de consumo: 🔸1 cápsula 45 minutos antes del desayuno 💙NO TIENE EFECTO REBOTE 💙Frasco de 30 cápsula 📱Info 🙋🏻Aquí por whatsapp +573005393551 #quemadores #quemadoresdegrasa #fit #fitnes #vidasaludable #vidafitnes #colombia #españa #chile #mexico #lipobluecancun #lipobluemonterry #lipobluemexico

Sua dieta não precisa ser a mesma coisa o tempo todo, faça variações!! . Siga👉 @lowcarb_17dias . . #fitness #fitnessmotivation #fitnessgirl #fitnesslife #fitnessfood #fitnes #fitnessmodel #fitnessfun #fitnesstrainer #fitnesspro #fitnees #fitneesjourney fitnessfashion #dieta #emagrecimento

🎨 گرافیتی 🌌 آغاز رنگ آمیزی بک گراند گیم نت ( در حال اجرا ) @Novin_design_iranian قبول سفارشات 09194729981 📞 09330361380 📞 #iman_bisout#sport#ball#football#neuer#soccer#messi#harrykane#zeinab_moslehi#galaxy#gym#fitnes#salon#art#artist#painting#graffiti#streetart#champions#ronaldo#uefa #نقاشیدیواری#گرافیتی#فوتبال#گیمنت#باشگاه#ایمان_بیصوت پ.ن : کارها با پیستوله و رنگ روغن اجرا شده و قابل شستشو هستن

#bottyworkout 😰🤭 literal amo este ejercicio 😋🍑🏋🏽‍♀️ no todo lo que te hace y sufrir y amas es malo 🤭🤷🏽‍♀️ • • • #gym #botty🍑 #fit #fitnessgirl #sunday #workout #squats #fitnes #fitness #training

(@athletes_ch)

37 Minutes Ago

60m M heat 1🔥💥🇨🇭 1. @mancinipascal 6.85 2. Pin Wanheab 7.00 3. Da Rocha Herder 7.01 4. @andreas_baumann 7.06 5. @ssameul.lcz 7.16 6. @valentinluc98 7.17 7. Kurath Ralf 7.22 8. Carusone Gaëtan 7.25 . .video by: @swissathleticsfederation . #tracknation #jumpnation #triplejump #fail #funny #athletics #trackandfield #whosondeck #dressedup #mylove #heptathlon #hurdles #mountains #otc #grittogreat #спорт #бег #зож #легкаяатлетика #легкаяатлетикакоролеваспорта #мотивация #tracklife #run #runner #sport #fitnes #пресс #training #упражнение #hurdling

🌸Meninas não deixem de curti a nossa página no Facebook e no Instagram novidades toda semana venha fica linda de bonita💕💕 🌸Encomendas pelo WhatsApp:📲 21965315351 https://www.facebook.com/Shoeslindasdebonitas/ 🌸 Instagram: shoes_lindas_de_bonitas 🌸 Visitem a nossa loja virtual:👠👟👡👢👜👛🛍️ https://www.trr4276slb.com/ #fashion#beautiful#style#fitne#beauty#lifestyle#makeup#hair#fit#gym#health#workout#swag#fitfam#fashion #beautiful#love #style#instagood #fitnes#goodnight #beauty#shoes #lifestyle#calçados #makeup#mulheraodaporra #hair #fit #gym #health #workout #swag #fitfam #fashionblogger #health#prett#luxury

Обычный рабочий день в суете , подготовка к очередным съемкам , беспредел 😂________________________________live#instagram#fashion#model#модельноеагенство#fitnes#look#k#

🌸Meninas não deixem de curti a nossa página no Facebook e no Instagram novidades toda semana venha fica linda de bonita💕💕 🌸Encomendas pelo WhatsApp:📲 21965315351 https://www.facebook.com/Shoeslindasdebonitas/ 🌸 Instagram: shoes_lindas_de_bonitas 🌸 Visitem a nossa loja virtual:👠👟👡👢👜👛🛍️ https://www.trr4276slb.com/ #fashion#beautiful#style#fitne#beauty#lifestyle#makeup#hair#fit#gym#health#workout#swag#fitfam#fashion #beautiful#love #style#instagood #fitnes#goodnight #beauty#shoes #lifestyle#calçados #makeup#mulheraodaporra #hair #fit #gym #health #workout #swag #fitfam #fashionblogger #health#prett#luxury

🌸Meninas não deixem de curti a nossa página no Facebook e no Instagram novidades toda semana venha fica linda de bonita💕💕 🌸Encomendas pelo WhatsApp:📲 21965315351 https://www.facebook.com/Shoeslindasdebonitas/ 🌸 Instagram: shoes_lindas_de_bonitas 🌸 Visitem a nossa loja virtual:👠👟👡👢👜👛🛍️ https://www.trr4276slb.com/ #fashion#beautiful#style#fitne#beauty#lifestyle#makeup#hair#fit#gym#health#workout#swag#fitfam#fashion #beautiful#love #style#instagood #fitnes#goodnight #beauty#shoes #lifestyle#calçados #makeup#mulheraodaporra #hair #fit #gym #health #workout #swag #fitfam #fashionblogger #health#prett#luxury

Lena ️️💎
(@lena_hutsal)

1969-12-31 16:00:00

Иногда нужно просто остановиться и подумать, куда двигаться дальше. Следуйте за своей мечтой! 😉

Какая же я здесь счастливая!!! 😍😀😍 I just wanna feel this moment ❤❤❤

❤Любите себя 💖 такими, какие вы есть, но не упускайте возможности стать лучше! 🖒🖒🖒 Подходит к концу еще один удивительный день, полный открытий... Всем интересного вечера! 😉😘

Как начать заниматься спортом? 🤔Не ждите идеальных условий. Их никогда не будет. Сегодня я сделала первую тренировку в этом году. У меня не было спортивного коврика, но меня это не остановило. 😂😂😂Смотрите сторис! 😉 Кстати, простое и эффективное упражнение для пресса и ног. 🖒Это только начало. Дальше - больше. Следите за обновлениями! 😊

xeyal.memmedoff
(@xeyal_memmedof)

1969-12-31 16:00:00