#fitness

251,818,463 posts tagged with #fitness

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Brigadeiro falso Ingredientes 1 colher de chá de cacau em pó; 1 colher de sopa de leite em pó; 1 banana bem madura. Modo de preparo esquente a banana no micro-ondas por 1 minuto; se preferir, adicione 1 colher de sopa de água para a fruta ficar mais macia; misture o restante dos ingredientes e coma com colher. Vale lembrar que, além de ter um cardapio balanceado, é muito importante seguir uma rotina de treinos adequada ao seu corpo e objetivos. perder peso em pouco tempo, acabar de vez com essas ondas pelo corpo chama no direct e confira nossas dietas #dietafit #receitasfit #treino #treinoemcasa #treinodepernas #treinofuncional #treinomonstro #dietasemsofrer #dietalowcarb #dieta21dias #dietadoovo #dietadukan #dieta #emagrecer #emagrecercerto #perderpeso #frutas #café #almoço #janta #treinoleve #postreino #abdominal #prétreino #jejum #jejumdeita #hábitossaudáveis #projetosaudavel #fit #fitness

Time to target those stubborn areas and rid that fat for good. Achieve your body goals with non-invasive body treatments. . . . . . 👙Areas: mid section, arms, butt, & legs 🙌Results: Permanent w/diet & exercise ✔️ Sessions based on client ⏳Time: 60-120 minute sessions 🏋️‍♀️Recovery: None 🤔Pain: None 📍Location: Mobile Service Home/Office (25 miles from Corona) Office location availability for out of the area clients 📲Phone: (909)560-9003 #aesthetics #aesthetic #fitness #gym #bodybuilding #motivation #workout #shredded #tumblr #photography #fitfam #art #love #abs #muscle #fit #follow #sad #physique #grunge #like #fitnessmodel #fitnessmotivation #gymlife #instafit #instagood #gains #aesthetictumblr #fitspo #bhfyp

¡Lo único imposible es quello que no intentas! 💙💜🧡 📲+56 9-7228-8007 💰 Garantizamos el mejor precio. 100% Original. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DISTRIBUCIÓN OFICIAL Compra en línea todos nuestros productos 🇨🇱 ✅ Fácil, rápido y seguro 🌎 Envíos a todo el mundo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LÍNEA OFICIAL DE VENTAS 📲+56 9 7228-8007 🌏 Atención 24/7 Recibe tu asesoría. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¡Controla la ANSIEDAD y Reduce el apetito! Logra el cuerpo que deseas ⚠ No apto para hipertensos, mujeres en estado de lactancia o embarazo. ⚠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #entretenimiento #motivacion#cambiatuvida #bogota #perderpeso #fit #adelgazar #fitness #colombia #salud #belleza #cambio #peso #felicidad#chile

Latest addition from @musclekingathletics. I'm giving away 5 shirts this week, all you have to do is like this post and comment what size of shirt you'd like. Winners will be announced next week. Tag your mates for extra chances to win! Cheers!! . . . #fitness #gym #business #inspirational #entrepreneurship #successquotes #successful #biker #fit #wealth #entrepreneurs #workout #grind #positive #hustle #tattoo #goals #mindset #positivity #hardwork #fitnessmotivation #work #training #happiness #bodybuilding #legday #tbt #dedication #slc #fitfam

Honestly some of my most fun and special memories are from times of risk, inhibition, and being brave. How about just letting go? Take a risk ? Oh and fun fact, I used to have a Cher barbie doll that I loved and I cut all her hair off. Foolish me 😂😂 #prosperity #letgoofcomfort #bebold #funfactor #foolish #cher #havefaith #strengthen615 #faithandfoodie #plantsmakeyoupretty #compassion #community #bridgethegap #fitness #familyhealth #familynutrition #everyonematters #madeformore #feelgooddogood #kindness #keeplearning #growingeveryday #mindset

Enviamos para todo Brasil 🇧🇷 📲71 99953-5535 📦pelo correio 💳💰 Para atender mulheres que não abre mão de se vestir bem e com estilo oferecemos todas as novidades do mercado em moda fitness Nosso objetivo é a excelência na prestação de nossos serviços, trabalhando com Simpatia para que nossos clientes sintam-se como integrantes de nossa família e participem da nossa história. Venha nos conhecer! #modafitness #moda #fitnesswears #fitness #mundofitness #musafitness #charme #charmefitness #mundofitness #cajubrasil #confortoequalidade #camacari #bahia #brasil #meutreino #treinocomestilo #colecaonova #modacasual

👉👉 Empeza ahora y llegaras de 10 😉 al verano. 👈 📍➡️KangooJumps 📍➡️Indoor Cycling 📍➡️Fitness Dance 📍➡️Funcional Training 📍➡️Entrenamientos Personalizados 📍➡️Seguimiento 📍➡️Rutinas on line @mariankangooclub_ @t.e.p_fitness #fitness #training #kangoojumps #fitnessdance #indoorcycling #funcionaltraining #personaltrainer #rutinas #online #zonasur #countryabril #clubdecampoabril #altosdehudson #elcarmencito #ombuesdehudson #nuevoquilmes #fincasdeiraola #fincasdehudson #ranelagh #ranelaghgolfclub #altos1#altos2 #fincas1 #fincas2 #villagedelparque #elmirador #elmiradorclubdecampo

Do you sometimes forget to look after your mental health? Make some time this weekend to focus on becoming mentally stronger 💪. You will be amazed how much better you will feel 👥🙇💆🏽‍♂️

📚Author: Arthur Harris 📲http://www.collardgreencollective.com 🥬🥒🥕🌽🥦🥬🥒🌶🌽🥕🍆🍅🥒🥬 #alkaline #vegan #herbs #health #wellness #fitness #herbs #marthastewart #snoopdog

Follow @style.tattoo00 ✌ and I'll post you new every day😉❤💖 🌹🌹🌹🌹🌹 model :@tatuagemtopoficial ✔✔✔✔✔✔✔

chugo
(@chugo239)

15 Seconds Ago

Somedays it’s not about health or building muscle. It’s just THERAPY 👊🏽💪🏽 @1upnutrition #likeforlikes #life #fitness #health #like4likes 1upnutrition.com use code CHUGO20 for 20% discount 🤙🏽😉

2 pictures 2 smiles 1 is real...... Its an old cliche but a picture does always paint a thousand words. Mid 2018 the left picture was taken, mentally fighting my demons each day, anxiety levels through the roof, confidence at an all time low, fatigued daily ... My wife and childrenthe only thing getting me through the day. April 2019 right picture taken..feeling the best I have ever felt inside and out. Fitness levels, Energy levels and motivation all sky high, it really is true, Healthy body, Healthy mind. #health #fitness #mentalhealthawareness #lifestyle #actilabs #dieting Link in bio for more details on the products that I have used on my journey. @clark.walsh

Ahora los placeres dulces son tan ricos como saludables! Proba esta receta y contanos que te pareció 🤤😉 . . . . . . #healthyfood #healthy #helathylifestyle #healthybody #estilodevida #fitness #fitnessmotivation #fitnessfood #fitnessbody #suplementos #slimbodyshake #verano #vacaciones #gymtime #gym #workout #playa #ejercicio

Tips sobre Entrenamientos. 1️⃣ No cambies lo que te está funcionando: Algo que he aprendido y que he podido experimentar en mis clintes es el resultado, no cambies lo que está funcionando hasta que deje de funcionar. 2️⃣ No existe un Entrenamiento Perfecto: Existen cientos de técnicas o tipos de Entrenamientos pero eso no significa que te funcionen a tí, siempre he dicho que lo básico funciona y por qué cambiar lo que está funcionando, diseña tus rutinas con un 60% a 80% de ejercicios poliarticulares como: deadlift, squats, bench press, military press, chin-ups etc. El otro 30% de ejercicios mono-articulares. 3️⃣Cuantas veces Entrenar a la semana: Han sido muchos los estudios que han salido y que seguirán saliendo hablando de la frecuencia del entrenamiento, unos hablan que entrenar 3 veces a la semana es mejor que entrenar 6 veces a la semana, todo dependerá del volumen del ✅entrenamiento ✅Intensidad ✅Volumen ✅Frecuencia ✅Descanso ✅Objetivos 4️⃣tenemos que ser sabios para saber diferenciar entre la Ciencia y la Práctica, un ejemplo seria decirle a Ronnie Coleman que si el hubiera entrenado con más tempo hubiera ganando 10 MR Olimpias, a pesar de la Ciencia en el Entrenamiento la Práctica nos enseña a ser mejores Entrenadores con esto digo que un buen Entrenador es aquel que tiene Practica como años de Estudios. 5️⃣ La Genética y el tipo de cuerpo: Nadie puede cambiar de cuerpo pero podemos mejorar el nuestro, existen personas con proporciones más desarrolladas que otros y aunque hagamos las mismas rutinas que otras personas NO vamos a obtener los mismos resultados que ellos, por esa razón no existe dosis perfecta o ejercicios perfectos, pero existen unos más efectivos que otros. #coachingforlife#motivation#trainingtips#workourd#strength#performance#coachonline#fitness#training#arms#alexisv_coach

Una excelente opción para la merienda...cheese cake proteico y saludable...recomendada por nuestro deportista y guia nutricional...@nutri.muscle...#proteina#saludable#nutriciondeportiva#fitness

We have pole tricks and beginners pole for all the people who have never tried pole before. It's never too late to start. You will build up the strength and be climbing and dancing around the pole before you know it! ❤🌈🥳 #starpolestudiobyronbay #polefitness #poleclas #beginnerspole #polecourse #byronbay #polestudio #dance #fitness

Em
(@em_loser)

21 Seconds Ago

It feels like my right arm was put through a woodchipper 🙃

IGTV version del #tbt Un mega bootcamp como dijo @marcomts de esas inolvidables. Muchas cosas buenas, aprendizaje y adrenalina 🤘🏻#rf 🥎 @mtstrainingcenter Fx & pyro @pyrocrewfx @carlosqueralesf 📸 @ricar2artemol @renneamt 🎥 @raymondfuenmayor #bootcamp #fitness #sambilcaracas #reebokvenezuela #training #fitness

Keeping it nice and simple and I’m new to weight lifting so only doing 55LBS and that’s okay for me . . . #makinggains #staypositive #fitness #getfit #workout #gottastartsomewhere #letsgetit

Mirando a través de las emociones !!!! Estamos impregnados de todas ellas. #actriz #actress #cinema #theatre #model #photo #photography #portraitphotography #photographer #healthylifestyle #healthyfood #nutrition #fitness #training #trainingday #beach #love #loveyourself #quierete Trabajo realizado by @joseluisfores 😍

Another cool gig I recently did was at @f45_leaside 💪🏽 check them out, if you're looking to get fit and want a challenging but fun way to get in shape! Had alot of fun providing some upbeat music for them to get pumped to🤘🏽 #torontofemaledj #torontodj #dj #fitness #workout #circuitworkout #80sworkout #f45

Finally pulled the trigger on some climbing gear. 🧗🏻‍♀️ Can't wait to test this baby out this summer. 🖤🤙 #rockclimbing #mammut #climbinggear #fitness #outdoors #strength #nature #whatgetsyououtdoors #athlete #chalk #harness #alnasca

#repost @angelica_ketwly (@get_repost) ・・・ #foco 💪😊 . . #fitness @newbodygymfitness #vempranewbodygym

When the healthtip of the day is: Let me and @createwellnesscenter help you/your community/your buisness grow in a healthy and positive direction. In addition to person to person physiotherapy we also hold workshops, ergonomic assessments and coaching. Because we know healthy individuals build healthy and successful groups and businesses. Today SWEA/@sweaseoul are increasing their knowledge about stress and stressmanagement techniques. #stressmanagement #stressfree #healthy #swea #success #work #active #business #growth #healthtips #strength #exercise #workout #fitness #hälsa #träning #jobb #måbra #헬스 #근육 #운동 #여자 #건강 #wellness #rehab #workshop #lifecoach #healthcoach #physiotherapy #rehabilitaiontrainer

Regata THE AVENGERS 😎 de R$ 40 por R$20 reais 💵 o site todo pela metade do preço só esse mês 👉🏼 www.marombafightwear.com 🤜🏼⚡️🤛🏼 whatsapp (12) 97402-4088

Happy taco Thursday 🤪🌮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Taco bowl with romaine lettuce, ground turkey with tons of spices, tomato, corn, black beans, and @traderjoes nonfat Greek yogurt mixed with sriracha (my fave combo!!) 😍

When you walk w purpose, you’re never alone👌🏾 #blessed #swing1st 🔌 @westhavenmgmt • 📸 @alahnbrezan •

Y la cena? Hamburguesas de pollo 🤤 ! #fit . Pollo picado chiquito, zanahoria y zuccini rayado y cebolla picada ! Mezclas todo, amasas bien con las manos y a la plancha ! Acompañalas con lo que quieras 😏 . #fit #fitness #gym #crossfit #nutrition #alimentacion #viandassaludables #comida #food #frutas #verduras #proteina #comidasana #saludable #almuerzo #jueves #cena

Tonight we are going to the most dog mom event I’ve ever attended: movie night at the dog park to watch the Princess Bride, which is one of my favorite movies 😍 ———————————————— Parmesan and Asparagus Stuffed Chicken with diced chili lime sweet potatoes.

Love love love this protein powder!! I bought it a few weeks ago & it tastes so good! I’m never that hungry after my workouts so I started using protein powder to ensure I’m getting some nutrients in my body & not feeling fatigued post workout 💪🏼 #forza #protein #proteinshake #fitness #motivation #fitnesslife

. 🔸 KERATIN LASH CURLING PERM 🔸 . . . Keratin protein is applied to your natural eyelashes thus creating longer and lifted lashes. ⌲ Service Cost: $60 (($10off)) ⌲ Duration: 1hour ⌲ Lasts Between 4-8Weeks (Depending on Lash Cycle) 💎 C curl perm 💎

So grateful to @shannon_ashlia for teaching an amazing EVOLVE workshop last Wednesday! The techniques were brilliant. 👏🏾

NEW • @ecotan eye compost supernaturally bright eye cream ✨🌿 This bright blue cream packs a punch and works to brighten and plump to reduce the appearance of dark circles and fine lines. Active botanicals in Kakadu Plum, Spirulina & Vitamin C work simultaneously to improve skin luminosity and helps to reduce the appearance of wrinkles while pure hyaluronic attracts and retains moisture. Jade stone assists to increase circulation resulting in a fuller more youthful appearance for softer and smoother skin. 💎

۰۪۫M۪۫۰۰۪۫i۪۫۰۰۪۫l۪۫۰۰۪۫a۪۫۰ 🐱 🐶 🐱 🐶 🐱 Agenda tu cita al 📲3135959556 Te esperamos en nuestras instalaciones 🏣🐶😻🛁💈 en la 📍Cra. 77a No. 63f - 53/55 ⬆Piso 2. En la 🏠 verde junto al parque de Villaluz Villaluz/Bogotá 🌇 🔍Buscanos en Waze y GoogleMaps Encuentranos en Facebook en  @browniepetgrooming y en Instagram como @brownie_pet_grooming

✖️Don’t let other people’s opinions turn into your reality. That when people say you can’t do this or you can’t do that. Let them know you can. That when you’re reaching for your dream, you will face hardships. That those hardships will make you stronger. That those doubters will become believers✖️

I #wokeup a #curlyhaired , #toughtalking #women who is a #smoker ,, i really #felt i needed to work on this #character 🚬 #actor #snapchat #snapchat👻 #snapchatfilter #acting #egyptian #disguise / the beard doesn’t help #شرمالشيخ #القاهرة #تمثيل #ممثل #مصر #cairo #egypt برلنتي 💎 #impersonator #impersonation #influencer #justforfun #fun #gym #fitness #goodmorning #actress zis no good zis زس وط Share Zes bleez becuzz ziss gud ziss ... طب gud

Matt
(@crystal.crutch)

6 Days 2 Hours Ago

Another Smoky ☕️🍭

So many of us want to change our situations but won't put in the necessary work it takes to better our lives. Our minds are our biggest hurdles we have to overcome. We say we want better for our life but find ourselves doing the opposite of that. We literally only get one life, and too many of us are wasting it. I am in the biggest transition of my life, trying to reshape my mind, body, and soul because what I've learned and been doing no longer serves the person I want to be. My biggest fear is looking back on my life and realizing I never accomplished anything I wanted to do whether it was out of fear, laziness, or whatever excuse we like to come up with lol. The goal is to make changes little by little, but consistency is key. . . . . . #blackwomen#blackgirlswhoblog #brownsugarsocial#blackexcellence #blackcreatives#melanin#lifestyle #lifestyleblogger#women#healthylifestyle #blackculture#motivation#motivationalquotes #levelup#dailymotivation#lifequotes #inspiration#inspirationalquotes #wisdom #lifelessons #fitnessmotivation#fitness#blackfitness #becoming#stillbecoming#jrstillbecoming