#health

72,160,973 posts tagged with #health

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Fast food, steaming hot. Microwave vegetable rice pack then a tin of taco beans heated through and two large handfuls of spinach wilted in. About 2 minutes. There are cheap and healthy ways of doing fast food... #foodisfuel #health #ukfoodguidance #weightlossjourney #carbs #plantbased #vegetarian #vegan #health #protein #personaltrainer #personaltraining #ukfoodguidance #fatloss #weightmanagement #weightmaintenance #carbs #lowfat #yummy

Steph
(@crystalzrunner)

4 Seconds Ago

Gym is my life at the moment, all my strength training and cardio but no running. I constantly have to adjust my thinking and be kind to myself, my acl recovery is a long road. The more focus and time I give to this the quicker I'll be back to running ♡ #run #runner #running #trail #roadrunner #injuredrunner #reconstruction #acl #knee #gym #gymlife #cardio #stronger #strengthtraining #train #health #balance #energy #love #happy #bekind #wieghts #lunges #hamstringworkout #tough #motivate #achievement #goals

**50% off your first float with us** . Whether you’ve never floated before or just keen to check out your new local float club... This is your chance to personally experience the many benefits of floatation therapy which can be used as a tool for meditation, creativity or rest & recovery. . Book your float session via the link in the bio today for a 50% discount. . **Offer ends 28/02/19** . . . . . #hackney #broadwaymarket #fitness #eastlondon #art #creativity #health #hackneywick #dalston #foodie #hackneydownsveganmarket #hackneycentral #floattherapy #london #wellness #hackneycoffee #relax #yoga

Rainy days in Los Angeles are rare ☔️ Rainy days are a perfect excuse to stay indoors and read a book by the fireplace . Book a massage with us & avoid the rain because we go to YOU 🤙🏼💆🏻‍♀️ ———————————————— #rainylosangeles #rainydays #massagetherapy #relax #rejuvenate #cbd #hemp #massages #massage #health #wellness #medicine

Guess what? All those details you're worrying about probably don't matter. I get it.. You know that you should have carbs to fuel your workout. You know all about complex carbs and whole grains. You know about intermittent fasting and extending your fast. You know about these supplements people love. You know your macros and that you need to nail them. You know that getting your ketones up is good. But guess what! These details don't matter! They distract and derail you from the essentials - quality food, consistency, appropriate portions. Until you're hitting those, you're just making it too complicated and focusing on the wrong things. By the wrong things, I mean the things that WON'T get you where you want to be. Want to make real changes? Build a solid foundation to stack all those heavy details on. #alwaysgrowing #truthbomb #buildafoundation #nutrition #health #wellness #crossfit

Rose Essential Oil for Skin Care $ 9.95 and FREE Shipping Tag a friend who would love this! Active link in BIO #lifestyle #beauty #health #shopping #newyearnewme

نتائج_الفيت1 اقوى منتج على الاطلااااق 😍💪💪 منتجاتنا امنه وصحيه ومرخصه ولله الحمد #ثقه #امانه #صحه للطلب والاستفسار عالخاص 📩 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

...yesterday I had 3 new clients. I still get nervous/very excited meeting new clients & I know I always will. As a small soul-trader salon with little promotion it’s always exciting when new people find me & these beautiful people found me through a local business that shares the same passion for their craft as I do @arccoeyecouture. Thank you Mariana for your recommendations... I follow you with so much admiration & am very grateful for your support ♥️🙏🏼 . I am posting this comment to remind everyone to be their authentic self. When I am my authentic self I attract like-minded individuals whom motivate me, encourage me & inspire me. To Katie & your very special mumma I am so grateful that you took the time from your crazy busy hectic life to let me know how your visit to Three Graces made you feel. Many of you know that as a very young girl I had a dream of owning a Day Spa. I am a little way off that ideal but I believe I have been given what I can physically, emotional & mentally do with all my limitations. I put my entire being into my small business & above all the glowing skin & sauna relaxation I am most grateful for the friendships, the trust, the support & the kindness. There were many years I never thought it was possible to turn my life around but I am beyond grateful to everyone who is coming along on this journey with me. So next time you walk up the daisy path please know that I never take for granted the fact that you choose to visit 🙏🏼 . . . . #thankyoukatie #grateful #newfriendships #kind #kindness #mypassion #lovemyclients #lovemyjob #livewithpassion #liveauthentic #livewithpurpose #authentic #authenticity #selfrespect #passion #smallbusiness #trust #sanctuary #skin #health #wellness #infraredsauna #sunlighten #castlehill #threegraceshealthbeauty

Upgraded my protein shaker to a stainless steel @blenderbottle and I’m in love forreal 😍❤️ Copped it in matte white to fit my aesthetic 😌 When you’re super into fitness, little things like this become really exciting and motivating 💁🏼 • • • • • • • #gym #workout #fitness #fitlife #glutes #booty #legday #fitspo #miami #florida #blenderbottle #protein #muscle #squats #motivation #health #training #fit #fitfam #lifestyle #fitnessmodel #gymshark

Cierra
(@smilesbyaubrey)

29 Seconds Ago

For those interested but live out of state I am now offering a Live/Video teeth whitening training class at your convenience! All interested applicants please email me @blakecierra@aol.com or dm me #teethwhitening #smile #teeth #dentist #whiteteeth #dental #dentistry #beauty #cosmeticdentistry #veneers #teethwhiteningkit #health #dentalhygienist #tooth #dentalimplants #braces #happy #odontologia #whitening #odonto #love #pemutihgigi #invisalign #teethcleaning #viaila #dentalassistant #orthodontics #dentalhygiene #implants #bhfyp

Twas a great leg day and a PR was on the menu ▪ So guys I've been doing a little experimenting with the placement of Leg extensions in my routine. Before everyone says "Leg extensions are horrible for your knees" listen. You do them if you don't have pain in your knees, if so then don't do them.....its a no brainer. The great benefits of leg extensions is you work the Quadriceps and depeding on toe orientation can focus on the outer inner part of the quads. The first time I did leg extensions it was at the end, then I tried the beginning and now I've found that somewhere in the middle is the best. ▪ By doing Leg extensions in the middle of my workout, I was able to do squats first and work up to a record breaking 215 for 25! You heard that right, with such high reps, I felt a burn unlike no other. I also carried the magnificent pump through the rest of my workout, finishing strong and hobbling out of the gym like an old man. ▪ The workout: 1□ Squats 12-10-25 2□ Walking Lunges down and back a total of 2 times 3□ Leg extensions 15x4 4□ Standing Calf Raises 10-12 and 15x2

Since 1986, the Alliance has constructed more than 150 drinking and garden wells. These efforts have decreased malnutrition-related deaths and illness in 25 villages. When women & children work together they can break the cycle of poverty and create a generation that will suffer less from the devastating effects of malnutrition. #lifteachother #lifteachothermali #oa4mali #ouelessebougou #gardens #womensgarden #womenandchildren #sustability #programs #nonprofit #educate #education #health #provide #cultivate #garden #grow #healthy #veggies #economy #cleanwater #cleanwaterforall #cleanwaterwells #africa #westafrica #mali #🇲🇱

#throwbackthursday and I’m not even working out today. This pic was from like a couple weeks ago. Me and my sweet behind got some adult things done today and now I’m just relaxing. Who is ready for the weekend?? I don’t even know what a weekend is anymore 😅 Glam leggings in purple from @figure__slim is amazing so pick yourself up a pair now!!! 💜💜💜 #ptlife #personaltrainer #nasmcertified #nasm #nasmcpt #sportsclubsc #workout #weightlifting #figureslim #figureslimleggings #womenwholift #bossbabe #bootyfordays #bootybuilding #womenwithcurves #tinywaist #weightloss #fitness #motivation #health #blessed #progress

Low carb chocolate milk 😍😍 Unsweetened chocolate almond milk, sweetener, ice = ❤️❤️❤️ #lowcarbdrinks #lowcarb #dirtyketo #ketogenicdiet #keto #lowcarbliving #postpartumbody #postpartummommy #mombod #health #fitspo #motivation

💪need to LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . Proud fit mom of two ❤️👧🏾👶🏼 @fit_diana_k ____________________________________________ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter #gymlife #inspiration #weightloss

❇️MUFFINS DE BANANA Y CACAO❇️ . Receta que hice hace tiempo pero estado liadisima con mi tema como ya sabéis y no he podido subirla antes. Espero que os guste Mundo Fit 😍😉💪🏽🌍 . 📌INGREDIENTES - 1 plátano - 1 Huevo grande - 2 cda. aceite de coco - 2 cda. cacao puro - 5 cda.  harina de avena - 1 cdta. de canela - 1 cdta. de esencia de vainilla - 1 cdta. de levadura - 1 cda. de sirope de agave - 1 cda. edulcorante líquido - Una pizca de sal . 📌ELABORACIÓN 1️⃣Ponemos a precalentar el horno a 180° 2️⃣En una batidora añadimos el plátano, el aceite de coco derretido, el huevo, la esencia de vainilla y el sirope de agave. Mezclamos todo muy bien y reservamos. 3️⃣En un bol añadimos todos los ingredientes secos y mezclamos. Una vez mezclados, lo añadimos a la batidora donde tenemos la mezcla liquida y volvemos a batir todo junto muy bien. 4️⃣Una vez tengamos la masa homogénea la vertemos sobre moldes de cupcake y al horno. 5️⃣Hornear por unos 20 minutos o hasta el punto del palillo seco. . Y listo!!! Ya podéis disfrutar de unos MUFFINS deliciosos y saludables. ▪️Yo les puse almendras naturales ralladas por encima😋 eso ya es opcional y al gusto de cada uno jeje..👏🏽😉 . . 🛒La harina de avena podéis pedirla en ➡️ @emfit_nutrition⬅️ Utiliza mi código para DTO y envío gratuito 💥JUANI5 💥 . . 💗Y si probáis hacer la receta no olvidéis etiquetarme y utilizar mi hashtag NUTRETEFIT 👍🏽😉😋 . . #nutretefit #recetasjuanyfitness #foodfit #foodfitness #fitfoodporn #eatfit #delicious #yummy #health #healthy #healthyfood #healthylife #lifestyle #healthyeats #eatclean #fit #fitness #diet #dietlife #balanceddiet #healthyme #foodpic #comidafit #fitlunch #foodporn #foodie #foodstylist #dietplan

Let the beauty and fullness of love wash over you. You are the light of God. You are beautiful and deeply loved. Connect with that love and let it wash over you everyday and watch yourself grow into the most beautiful version of yourself. _ #light #detox #detoxdrink #cleanse #health #merkaba #sacredgeometry #raisethevibetribe #mindbodyspirit #highvibes #higherself #indigochild #rainbowchild #starseed #lightwarriors #higherconsciousness #5thdimension #globalawakening #lightworker #freespirit #pinealgland #thirdeye #metaphysics #quantumphysics #truth #wisdom #healthymind #mindbodysoul #spiritscience

Dinner time 🍽: • • Garlic butter prawns with veggies - asparagus and broccoli 🥦 • • This meal is so good it has lots of flavour and is only 122 calories and contains lots of protine ! • • • #mealprep #mealplans #health #healthyfood #healthyrecipes #protien

Sooo tiny! 🥰 💙 🌟 It’s proven that premature babies that receive touch therapy (gently stroking) in NICU gain weight faster and are discharged earlier than the other babies. 👶🏽Infant massage, or in this case touch therapy stimulates the vagus nerve in the brain which effects the digestive, respiratory and the circulatory systems. It also enhances gastric motility ( filling and emptying of the stomach) As a result with all of these systems running smoothly the little teeny weeny bubs fatten up faster and can go home for the very first time with their families 💕💕 #touchtherapy #infantmassage #prembaby #premmiebaby #nicubaby #babymassage #weightgain #health #family #chilledbubsinfantmassage #chilledbubs #melbourne #northernsuburbsmelbourne #darebin #mumsindarebin #prematurebaby #preston #thornbury #northcote #fairfield #bundoora #reservoir #macleod #babymassageclasses #magic #holistichealth

| well. that just happened. 14 vs 24 year old me. holy shitballs. Okay, gonna get deeeeeeep. So on my trip down memory lane I was seriously shocked at how skinny I was. Not that I was abnormally skinny because I wasn’t, but because for years I truly believed that I was fat. I used to constantly compare myself to other girls and bash myself for not having the same type of figure that they had. I used to body shame myself so badly and only now have come to realize how twisted that was. It’s even crazier that I only make this discovery now. Scary shit. I guess you could say I had some sort of body dysmorphia and to some extent probably still do. It’s wild how we look at ourselves every single day, yet we look past the truth. It saddens me how much that 14 year old girl hated herself and her body - and even had I realized I wasn’t actually fat, I would probably have bashed myself for being skinny - which is exactly what happened after high school up until recently. Some days I still get pissed off at my long skinny legs. I then force myself to take a step back and appreciate how far I’ve come. Always remind yourself of where you started and be proud of the steps you took towards a better and happier you! Why is it so easy to criticize and fault ourselves? And why do we feel the need to compare ourselves to others when we are so uniquely made? The beauty of it is: that no matter what the situation was or is, we are able to make a change. I made a promise to myself to take better care of myself: emotionally, spiritually, physically and mentally. I am proactively working everyday to better myself, love myself, and accept myself. That being said, I am excited to see what change the next 10 years will bring. ✨ P.S check out that bitch-resting-face. #bodyimage #mentalhealth #mentalhealthawareness #transformation #health #healthjourney #fitnessjourney #fitness #wellness #healthy #healingjourney #selflove #lifestyle #motivation #workout #bodybuilding #active #strong #lifestyle #usa #balance #balancedela

Salve salve galerinha que fecha!!! Eu ando sumido, eu sei... mas a correria está grande 🙌🏾🙌🏾🙌🏾🙌🏾...... e que aumente ainda mais!!!! Rsrs Mas a preparação está rolando, não sei se conseguirei manter o calendário da primeira competição, tendo em vista a necessidade de manter outros projetos em paralelo, mas esperamos subir ainda no primeiro semestre! Mas a evolução está acontecendo, peitoral e delts como.... tomando linha no bulking...💪🏾💪🏾💪🏾 Vamos buscar amanhã, ser melhor que hoje!!! . . . . #chestcheck #shouldercheck #chestday #treinodepeito #treino #trampo #job #dieta #casadador #circodoshorrores #musculação #mutação #mutante #murilosteam #cristãofitness #fitnessmotivation #health #lifestyle #estilodevida #salm #sejasalm #riodejaneiro #errejota #021 #5521 #nivelinternacional #levelinternational

Today’s Circuit 👊🏼 • Lateral Lunges x 10each • Curtsy Lunges x 10each • Overhead Tri Extensions x 10 • DB Hammer Curl x 10 • Tricep Pushups x Failure • In & Out Crunches x 15 • Side Crunches x 15e • Hand Walkouts x 10 As many rounds as possible. Ready, set, GO! 💥 #fitness #fitnessmotivation #gym #gymmotivation #exercise #exercisemotivation #circuittraining #health #getfit #workout #workoutmotivation

Good evening Instagram 🌃 ❤️ - This is how I ORGANISE my cleaning cupboard! (FLICK THROUGH) - I've got a wholeeeee section on my Highlights of me doing this step by step if it can help anyone 🙏❤️ . . . #home #cleaning #imahincher #organised #organise #hincharmy #diy #cleanit #cleaner #beauty #motivate #motivation #health #instalike #instagood #instamood #smile #happy #woman #women #instagramer #art #tidy #tidiness #tidyup #design #interior

@barleys_kitchen_tap was the lunch @kcrestaurantweek spot today. Enjoyed it with the pretty @wholesomelydelish. More lady lunches & dinners to come 😘 . . . . . . . #nutrition #nuture #health #wellness #family #wholesomelydelish #journeybacktofit #kansascity #newmom #milf

FitbySix
(@fitbysix)

43 Seconds Ago

$100 Early Bird discount runs out at 5pm today. Email us for more details info@FitbySix.com

Now there's a challenge! 🖖 Follow @Ibelieveinone 👫 Tag & Comment 👇 #10yearchallenge 💜 Link in Bio

Campaign 3 Prices good thru Jan 22nd (link in bio) #espira #health #wellness #plantbased #avon #avonrepresentative #supplements #vitamins

Alhamdulillah Turun 3 kg Hanya Dalam 1 Minggu :) READY PELANGSING BADAN BEST SELLER !! Makasih Buat YG SUDAH ORDER 😍 .!!! Kalo boleh add LINE kita donk LINE: @WTQ8057F (Pakai "@") ut info2 promo dll via LINE soalnya :) chat n Order via Bbm dan Whatsapp juga bisa 😎😎😘 TERBUKTI! Produk pelangsing yg 100 persen AMAN tanpa efek samping karena terbuat dari bahan herbal. 🍀🍀🌿🌿🌿 1. Chitin Chitosan: Berkhasiat dalam mengikat lemak, kolesterol & logam berbahaya dlm tubuh. POM SL (061300291) 🍃🍃 2. Jiang Zhi Tea: Berfungsi sbg zat detox racun" di dlm tubuh serta ampuh mengikat lemak & kolesterol. Cocok utk perokok aktif/pasif. POM TI074224741 🌿🌿 3. Double Cellulose (DC): Berfungsi membuang racun, lemak & zat2 berbahaya di dalam usus dan membantu mengecilkan perut. POM SL044510931 🍀🍀🍀🍀 🌍🌍🌍🌍🌍 Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @dr.veera_tinggi_badan . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . . HELLO, CONTACT US ☎️WHATSAPP : +6282365555253 WORLD ORDER!

Taco salad deliciousness!! Mixed greens, cilantro, goat cheese, guacamole, sour cream, sourkraut, picked red onions, Tabasco and a small amount of pasture raised carne asada. Salads get such a bad rap but there are so many ways you can spice it up and make them delicious! Pack your ingredients in and add some lettuce and then there it is, you have a salad 😋

“Yes I struggle, I just don’t quit.” - Why the shirtless pic? Because it’s leading towards my next #mondaymomentum topic dropping next week! Oh and it’s #flexfriday - Why else? More importantly, because confidence is key and I honestly do not give an F what people think about me why? Because somebody else’s opinion of you and what they think of you is their business and problem, not yours. Not only that, unless it’s positive I’m not hearing it 👌 - If you are doing your best for you and to do good by others thats all that matters.

*NATURE* Nature is SO healing and full of energy. Spending time in nature, using products from nature, understanding that you and nature are connected as one....... these thing will open your eyes to a wonderful life worth living 💕.

Plus Hemp
(@plushemp)

1 Minute Ago

So AUSTRALIA ... +hemp water is yours! Our founder, Natalie, worked with a pharmaceutical lab to develop Australia’s first hemp water beverage. AUSTRALIAN Founded > made > owned > organically grown hemp > packaged >>> ALL AUSTRALIAN 💙 *Working on sharing our #plushemp water with the world 🌍 #aboutplushemp #hempwater #hemp

Still on this beautiful natural hair style ❤️❤️ Hair @hairbykokobeautylounge Model @_petitemodels #photography #art #fashion #makeup #hair #jewelry #nails #tattoo #bracelets #earrings #sneakers #Health&Fitness #motivation #bodybuilding #running #dance #gymnastics #football #baseball #hockey #soccer #basketball # Travel #cars #motorcycle #skating #food #drinks #tea #coffee #desserts

Looking after skin is number 1 objective. So I’m feeling extra lucky to be on the list of contributors for this months @aestheticsjournaluk dermatology special edition 🙌🏻👩🏼‍⚕️

Who did it best?⠀ 😂😂😂 #memes #catmeme #funny #silly #cats #animals

(@forestfairyyoga)

15 Seconds Ago

They had kitties running around too! I love yoga for making me slow down, but there’s just something so freeing about being comfortable enough in a pose to whip around and have fun! #botanicalgarden #garden #yoga #yogi #backbend #headstand #healthy #health #strong #strongwomen #yogaoutside #inverted #inversion #balance #birthday #hippie #yogaforanxiety #nature #waterfall #florida #flexible #yogapose #yogaposes #yogagirl #yogalife #yogafit #yogabody #yogaeveryday #asana

Smoothie bowl Plátano crujiente 🍌🥜 Ingredientes: 1/2 plátano congelado 1 cucharada de chía 1 cucharada de cacahuate natural 1 taza de leche de almendras Topping: 1 cucharadita de chia 1 cucharada de cacahuate natural Plátano en rodajas. 1 Plato bonito Licuar los 4 primeros ingredientes y y vaciar en el plato acomodar los toppings y a disfrutar.

The importance of moving forward.

samakazi
(@samakazi)

12 Minutes Ago

#friyay 🤘🏼

· Come spend your Saturday at an awesome 💛 MOTION Austin + F45 West Oak Hill collab! · Stop by F45 West Oak Hill to get A free workout & stretch after 🙌🏻 · When: Saturday!!!! 7 AM- 12 PM Where: 📍7101 Highway 71 w, Suite E12, Austin, Texas 78735 Why: Experience a unique workout & detox Your muscles with a stretch after · We can’t wait to see you all!!!

Be as authentic as posible around me. I feel you, in a metaphysical way, like the waves. The current with in you is beautiful, no need to change it. • • • • • ☀️ ☀️☀️☀️☀️☀️☀️🌀🌳🌀☀️☀️☀️☀️☀️☀️ #colectivecounsciousness #thirdeye #spirituality #awakening #oneness #light #quotes #lawofone #sun #enlightenment #science #astrology #positive #health #consciousness #gratitude #motivation #vegan #grateful #creative #flowers #compassion #plantbased #beauty #water #truetoyourtune #life #spiritguides #art #love

I’d love to be someone who could feel amazing just from eating healthy but for whatever reason, my body needs extra help. . I have never had so much energy than from adding superfoods to my diet (and who doesn’t love a choc smoothie!!!) and honestly i kind of feel my health, energy and quality of life is worth investing in so my little bag of magic is worth ever penny 🙌🏻

Shannon
(@littleshannonsheep)

4 Days 24 Hours Ago

Throwback to a few years ago✨ Still can't believe I was actually here! 😍🌏 #australia

Shannon
(@littleshannonsheep)

9 Days 3 Hours Ago

🌳🍃

Shannon
(@littleshannonsheep)

2 Days 23 Hours Ago

Just a fluffball and his bottle of Coke🐶 #germanshepherd

Laurel | Fitness
(@laurel_lifts)

2018-10-22 14:38:16

🍨

Laurel | Fitness
(@laurel_lifts)

2018-10-17 16:39:46

Day 1 of my shred. Excited to see the difference 6 weeks makes😎 - Stay updated by turning on post notifications.

(@healthygreatfood)

2018-07-06 22:11:46

Baked potato with #chicken 🥔🍗🍗✨

(@healthygreatfood)

2015-03-12 14:34:54

Dinner or brinner?😎 Omelette with ham, cheese and spinach✌️