#health

72,160,973 posts tagged with #health

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7 апреля новый Фотодень! 🥰Уникальная возможность сделать съемку со скидкой 70%❤️по всем вопросам в Директ💋 #follow #followme #followbackteam #tbt #lategram #nature #art #girl #woman #happy #happiness #health #healthy #face #selfie #model #lips #hair #russia #bestoftheday #picoftheday #body #fitness #beauty #awesome #wonderful #fun #street #like4like #like4follow

Shipments going out today! Organic Arabica Coffee –instant rich, and full tasting coffee is mellowed with the sweetness of creamer and cocoa for a smooth and delicious treat. Te divina -is the special blend that allows the gentle cleansing of Toxins, Parasites, Heavy Metals, Sludge and INFLAMMATION to leave the Body and does NOT return with continued use! All the enzymes that used to be in our food to give us colon health have been destroyed with modern processing of foods and pasteurization of dairy products. Now we can get back to enjoying good colon health! To know more check out davidmarquez.vidadivina.com . #foodporn #lifestyle #glutenfree #fitness #detox #healthy #vegan #healthylifestyle #food #smoothie #healthyfood #skincare #health #plantbased #cleaneating #fit #vidadivina #healthyeating #nutrition #foodie #healthyliving #breakfast #cleanse #love #wellness #eatclean #organic #coffe #weightloss #motivation

Ben Marvin
(@benjim1331)

5 Seconds Ago

Officially 1 year since I started working at @forwardmotiontx and I can definitely say it has been by far the best place I've been worked, thanks @forwardmotionlauren @leahjohnstonfit @brad.patridge #strength #cardio #weightloss #lift #training #health #motivation #hiit #fitness #fit #personaltrainer #workout #boxing #muaythai #bjj #running #texas #tattoo #mace #beastmode #calisthenics #yoga #exercise #squats #dog #outside #nature #happy #travel #garagegym

Was wisst schon über ein Siegerlächeln, nichts probiert und für nichts gekämpft. Diese Menschen, die dich klein reden und alles über materiellen Besitz definieren. Diese Wannabee Alphas die dein Chef sind, aber in Wirklichkeit mehr B-Ware sind als im Amazon Warenhaus . In meinen Venen fließt mehr Arroganz und Überheblichkeit, als der Marianengraben tief ist. Lieber Selbstbewusst und narzisstisch, als jemanden klein zu reden. Ich glaube mehr an das Feuer in einem, als ihr selbst. Oft frage ich mich: Warum seht ihr euer eigenes Potenzial nicht, warum ist euch jeder Schritt zuviel , was hindert euch daran zu träumen ? Warum diese Angst zu scheitern? Gewinner messen dich nicht allein an deinen Erfolgen, sondern auch an deinen Niederlagen . Durchhalten ist der Schlüssel zu innerer Zufriedenheit. Mir egal ob man meine Ansicht teilt oder nicht 👍 #fitness #fit #motivation #gym #fitnessmotivation #workout #style #bodybuilding #life #instagood #health #training #fashion #model #love #photooftheday #lifestyle #gymmotivation #instagram #healthy #strong #exercise #fitfam #beauty #fitnessaddict #photo #girls #instafit #fitspo #cardio

Grilled Salmon Tzatziki Bowl 👇🏼 Makes 4 servings Per serving ½ Lean protein ¾ Green 3 condiments • 10 ounces salmon • non-stick pan spray – no fats added with salmon • ¼ tsp salt • 1/2 tsp pepper • one lemon- sliced in half – use 4 teaspoons juice Tzatziki( serves 6-8) • 3/4 cup low fat plain Greek yogurt • 1/4 cup sour cream • 1 garlic clove- finely minced • 2 teaspoons lemon juice • 1/4 teaspoon kosher salt • ¼ teaspoon white pepper (or regular) • ⅛ cup fresh chopped dill (or mint, cilantro or Italian parsley – or a mix) • 1 ½ cups finely sliced or diced cucumber Grilled salmon served over optional cauliflower rice 🍚 Optional Bowl Additions: arugula or other greens, grilled veggies like tomatoes, eggplant, peppers, or zucchini. Add any fresh veggies you like- radishes, cucumber, tomatoes, sprouts. Garnish with lemon, and fresh herbs. Instructions: Preheat heat grill to medium high. Spray salmon with spray and season salmon with salt and pepper. Set aside. Make the the Tzatziki. Place the first 7 ingredients in a medium bowl- all but dill and cucumber. Whisk until smooth. Add cucumber and dill and gently fold in. Taste, and add more lemon if you want. Place salmon on the grill, along with any other veggies you choose to grill (brush with olive oil, salt and pepper). Grill salmon on both sides for 3-4 minutes, shorter or longer depending on thickness of the cut. Grill the lemon, open side down, until good grill marks appear. (You will use the grilled lemon to squeeze over the salmon be fore serving.) When veggies and salmon are done, assemble the 2 bowls. Divide into two bowls. Top with a handful of greens. Add any fresh veggies you like and sprinkle with salt. Arrange the grilled vegetables and salmon over top. Squeeze the grilled lemon over the whole bowl. Spoon a few generous spoonfuls of tzatziki over top the salmon. Scatter with fresh dill or other herbs. Notes: Feel free to substitute grilled chicken or tofu for the salmon, adjusting grilling times. Enjoy 😊 . . . . . . #recipes #happy #yummy #delicious #delicioso #healthy #health

Transformation Tuesday - I don’t do this a lot - but I’m putting this out here because according to the scale I’ve only lost 4lbs 😶🤬🤯🙄 But according to my pictures and measurements- I’M LOSING INCHES! So I will take it! Remain focused and committed and trust the process! • Screw the scale it’s a BITCH and a deceiver 🤥 So hit your goals and do the damn thang! Let’s go!!!! #transformationtuesday #transformation #bodytransformation #nsv #loseweight #health #exercise #strength #instagood #fit #fitness #gym #gymlife #fitfam #strengthtraining #blackfitness #ebonyfitness #weightloss #weightlossjourney #fit #fitnessmotivation #fitnessjourney #goals #healthylifestyle #fattofit #blackwomenlosingweight #blackgirlsworkout #diet

Tomorrow is the first day of Spring! Which means, allergy sufferers are already preparing. Local honey may be the first thing you reach for, but there’s more that can help. Have you considered treating the root of the problem? ⠀ ⠀ Local honey is a common natural solution because the bee pollen contains components that naturally offer low dose immunotherapy to allergens. ⠀ However, getting to the underlying cause can reverse the condition. We offer many options to start controlling and often times reversing allergies.⠀ ⠀ .⠀ .⠀ .⠀ #holistichealth #regenerativemedicine #naturalfertilityclinic #integrativemedicine #functionalmedicine #holistic #wellness #orange #tustin #irvine #california #health #rejuvenation #elevatewellness #selfcare #healthylifestyle #restandrecover #healthymindbodysoul #naturalmedicine #naturopathicmedicine #preventionisthebestcure #healingjourney #healthiswealth #holisticwellness #elevateyourvitality #verveshotbar #vitamininjections #prolozone

#teambuilding #businessbuilding No better way to spend my day other than helping my team One2onebiddle Coventry grow her business. If you would like to part of my team then contact me today. * Kellie:07827326010 * https://www.cambridgeweightplan.com/kellieh * kellscambridgeweightplan@gmail.com * https://facebook.com/kellscwp * Instagram: @one2onediet #businesswoman #mumentrepreneur #happy #joinmyteam #coventry #warwickshire #rugby #leamingtonspa #kenilworth #one2onediet #morningmotivation #cambridgediet #nutrition #loveyourself #weightlossgoals #droplet #health #diabetes #tdr #cwp #lbd #lowgi #obesity #inspiration #vlcd #pcos

Clean and jerk PBs all round from Toni (42.5kg) and Kelly (52.5kg) plus Toni going on to a 47.5kg clean 💪👍🏋️‍♀️ Awesome work ladies!! . . Barbell club every Tuesday 9.30am and 5.30pm come along and join the fun 💪💪 . . #pbs #barbellclub #cleanandjerk #strong #gym #fitness #health #ironmindcrossfit #bidforduponavon #stratforduponavon #evesham #crossfit

Este jugo te hará perder peso. Ingredientes: 1/2 pepino. 1/2 taza de piña piacada (75 g). 2 ramas de apio. 1/2 cucharadita de jengibre (2 g). El jugo de 1 limón. Un vaso de agua (200 ml). . . Preparación: Pela el pepino y cortalo en trozos, lava los demás ingredientes y licúalos hasta obtener una mezcla homogénea. Para terminar, agrega el jugo de un limón y consume el jugo en ayunas . Puedes tomarlo por una semana y despues descansar 3 días. Cuando hayas bajado de peso, continúa tomándolo 2 o 3 veces por semana. . . . @vegefruits507 tiene todo lo que necesitas para preparar esta maravilla. Productos 100% frescos y orgánicos y lo mejor de todo es que te lo llevamos con delivery GRATIS. PEDIDOS. 📲62559160/64024348/62244635. 📧vegefruits507@gmail.com . . . . #vegefruits507 #datovegefruits #detox #greenjuice #jugosverdes #quemagrasa #jugossaludables #fitness #bajadepeso #pierdepeso #nutrientes #antioxidantes #quemacalorias #dieta #dietasaludable #pesoideal #consumelocal #consumelocalpty #freedelivery #panama #vegano #veggie #salud #health #ventaspanama #comesano #vidasana #pty507

Things you can avoid if you want to maintain a healthy weight: 1. Processed sauces and dips. 2. Liquid calories, including fruit juices. 3. Oversized portions. 4. Appetizers. 5. Eating your kids foods between yours. 6. Bread n every meal. . . . Donde crees que fallas? . . . #salud #tips #dieta #estilodevida #nutricion #holisticnutrition #diet #health #lifestyle #consejos

Wishing you a very delicious National Oatmeal Cookie Day with these oatmeal craisin cookies💕 These were made especially for me by my mama so the secret ingredient is love (EXTRA love)🤗 Sometimes nutrition can get so specific and it’s easy to get caught up with what is healthy/unhealthy. Sometimes “nutrition” shouldn’t play as much a role in our overall health and well-being. Sometimes we just need to lean in and listen to what feels good, tastes good, and nurtures the joy in our lives. And sometimes that’s oatmeal cookies!😄🤤 So let that be your guide more of the time and let the other noise quiet. And Happy Oatmeal Cookie Day! 🍪 🥂🍪 #dietitian #intuitiveeating #nutrition #antidiet #health #wellness

Looking at the clock like is it time to lift. Then I realize I still have 8 more hours of work to go 😅. #fitness #gymlife #gym #fitfreak #health #lifestyle #exercise #gymrat #bulking #leadership #leanbulk #leanbulking #work #workflow #chestday

⛔️STOP⛔️ 💥YOU ARE AN EXPERT💥 Have you been wondering how you can position yourself as the Expert you are in your field? Build and give VALUE! Listen 👇 to find out an AWESOME way to provide BETTER CONTENT to your audience.👇💯 . . . #gym #fitness #gymlife #fitnessmotivation #gymmotivation #gymtime #workout #gymnastics #fit #bodybuilding #motivation #gymrat #training #fitnessaddict #fitfam #gymnast #gymshark #fitnessmodel #gymfit #muscle #fitspo #instafit #healthy #health #gymwear #gymnastique #gymlifestyle #fitnesslife

Lazy cardio and lazy leg day. Not really feeling it and just feel weak and deflated at the moment. Need to find motivation or a very strong pre workout 😂 @rippedgym • • • #weightloss #fitness #rippedgym #fit #weightlossjourney #workout #motivation #fitnessmotivation #health #excercise #diet #gymlife #nutrition #transformation #getfit #fitnessjourney #goals #fatboylifts #oneyearchallenge #bethebestversionofyou

#nursetimes - #quotidiano d'informazione sanitaria MADE IN #italy🇮🇹🇮🇹🇮🇹 Leggi l'articolo su www.nursetimes.org #italian #news #info #health

BUEN DÍA MI GENTE BELLA 😊😊 Hoy nos levantamos un poco tarde y me encanta esta grave que voy a poner... "NO PERMANEZCAS EN LA CAMA, A MENOS DE QUE GANES DINERO DESDE ELLA." Me encanta por que desde la comodidad de mi cama comenzamos temprano a hablar con nuestros clientes dándole seguimiento, para que puedan lograr sus resultados 😊. Y ahora decidimos salir a un lugar muy chevere, donde se coleccionan momentos increíble. Me encanta lo que hago y como lo hago. Feliz martes para todos 😘. . . #health #fitness #fit #instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Whatever your long term goals may be, focus on today because that’s what you have control over now. Crush today and set yourself up for success in the future! 💪🏻

What is meant for you will always be redirected to you. God knows what is in your heart, so continue praying and never give up. It’s ok to want better for yourself and elevate in life. 💯💯💯 #elevate#positivevibes#growth#miracle#peace#strength#health#selflove#worship#improvement#affirmations#pray#prayer#faith#trust#lord#jesus#god#bible#live#love#life#blessed#blessings#thankful#humble#selfless

We are always thriving for success, to grow so we can provide our practice members with the best version of ourselves, today we are working on our new image...soon we will be at our new location with the same commitment to serve you! #chiropractor #chiropractic #health #wellness #physicaltherapy #fitness #therapy #pain #doctor #backpain #massage #holistic #healthcare #chiro #ctfo #physician #gym #dr #chiropracticadjustment #neckpain #healthylifestyle #physiotherapy #massagetherapy #bhfyp #servanthood

Trash day #jump "boiiiing..." Home from #work and Post @impactathleticsassociation #legday #workout Have #fun 😎 #bearded #philosophy of #health #fitness and #wellness of the #mind #body and #soul#nike #hwpo #hardworkpaysoff #theworldisagym #grateful #life #flow

мє∂ια мαñαηα ρrє єηтrєηαмιєηтσ!! . 🍓🥝🍓🥝🍓🥝🍓🥝 Desayuné a las 7am asique me está faltando un poco de energía para entrenar a las 12! Tremendo este bowl de açai! Además de aportar mucha fibra y grasas saludables, incorporo carbohidratos con las frutas! . Qué comes antes de entrenar?? . . . . . . #nutricion #nutriciondeportiva #nutrimali #fitness #gym #preworkout #entrenamiento #food #fruta #acaibowl #acai #health #eatclean #fitfood #healthylifestyle #realfood #comidareal #saludable #training #snavk #snackhealthy

You can still keep your healthy Nutrition Habits on Holidays! - 👆Share this to your story/friends so you can be helping and Reaching Many people🎯 Follow us 😁 for Daily Value... - 👉@_nutrition_secrets 👉@_nutrition_secrets 👉@_nutrition_secrets . . . . . . . . . #weightloss #fitness #weightlossjourney #gym #motivation #healthy #workout #health #fit #fitfam #diet #healthylifestyle #fitnessmotivation #nutrition #weightlosstransformation #healthyfood #bodybuilding #exercise #transformation #gymlife #fitspo #fatloss #goals #food #cardio #training #healthyeating #keto #slimmingworld #bhfyp

(@cherishllovebear)

42 Seconds Ago

Gorgeous Day Beautiful Loves !!! 💚 Thankful for my Boss she is the Best & Thankful Have been living here for a Couple Months now & was Blessed enough awhile ago to get to Engage & Teach Youth in this Neighborhood 💚 . . Yesterday Facilitated a Workshop & It has always been my Love is to Teach & also Learn from Students 💚 That Mutual Wisdom is So Beautiful 💚 . . . . . . My Heart is so Full & Happy Thankful for all the New Friends in my Life & The Constants who Have been Patient with my Crazy Ass ! 💚 Much Love & Happiness to all my Supports!!!💚💚 . . . . . . . . . . . . . . . LOVE You & Always Embrace Failure, Always embrace your Mistakes This is where you find Your Growth & Build Strength 💚 . . . . . . . . . . . . . Kisikahtin!! 💚 . . . . . . . . . . . . . #love #loveyou #happy #af #eat #gorgeous #fam #friends #lima #peru #america #beautiful #people #blessed #beauty #universe #beauty #day #happiness #health #mental #strength #faith #happy #gym

A flower must start from a little seedling and it takes time + water + sunshine to help it blossom into a beautiful bloom! Just like us, we need to love our bodies, care for ourselves, and we too will continue to blossom 🌹 🌸 Find time for a little self lovin’ at the Barre + the Mat + the Reformer @ubarresac this week! #meetmeatthebarre 🙋🏻‍♀️🙋🏼‍♂️🙋🏾‍♂️🙋🏼‍♀️🙋🏽‍♀️🙋🏾‍♀️🙋‍♀️🙋🏻‍♀️🙋‍♂️ #fitfam #ubarresac #ubarrestrong #ubarrebody #barre #pilates #sacramento #sacramentobarre #sacramentopilates #matpilates #reformerpilates #eastsacpilates #eastsacbarre #barreworkout #pilatesbody #quoteoftheday #qotd #fitnessmotivation #fitness #health #healthylifestyle #wellness

ਮੇਰੀ 🚫ਹਿੱਕ ਤੇ ਤਰਦੇ 👊ਪੈਰ ਕੁੜੇ 💪  ਰੱਬ🙏 ਕਰੇ ਓੁਹਨਾਂ ਦੀ ✅ ਖੈਰ ਕੁੜੇ.. × #photooftheday× #photography× #fitness× #fashion× #instagood× #love× #style× #ootd× #picoftheday× #muscle× #fit× #model× #art× #beautiful× #eatclean× #tattoo× #diet× #fashionblogger× #travel× #instagram× #bodybuilding× #health× #cute× #gymlife× #beauty× #girl× #fitfam×

19 de Marzo. - Gallo se vuelve gallina delante del resto.💋

O segredo é ter FOCO! 😂😂 . VAMOQUEVAMO #greenfoodiess🌱

#牛樟木 在全世界僅生⻑於台灣海拔500-2000米山區⛰,是台灣特有樹種,然而,牛樟被歸類為瀕臨絕滅,估計10年或3世代內,數量會減少50%😣,所以是十分珍貴! #台灣獨有 #牛樟樹 #牛樟芝

Amanda
(@asbond22)

1 Minute Ago

Transformation Tuesday 💪 These photos were taken 6 weeks apart. My goal was not to lose weight (according to the scale, I was at my pre baby weight). So why were my clothes not fitting and where did my muscle go?! Yes, I just gave birth to an AMAZING new human being. I was not trying to be hard on myself. But every morning I would wake up feeling guilty about the day before. I knew what the problem was and just couldn’t get myself to fix it... NUTRITION. I was eating anything and everything, snacking all day, eating all the sweet treats. I needed to get back on track and I needed to be held accountable! I worked with a Coach for 6 weeks and not only did I learn a wealth of knowledge about fueling my body properly, I was also able to burn that extra fat that was hanging around, gain SO much energy to keep up with Jayda & Terrence and eat REAL, whole food (no shakes or supplements) while doing it. I kicked my closet eating habits to the curb and I’ve never felt better! Follow me on my journey as I share valuable information about a lifestyle that I have fallen in LOVE with! I will be coaching my first round April 1st! Link in bio

주호수
(@hosoojoo)

1 Minute Ago

설정샷ㅎㅎㅎ

I woke up starving this morning! My oatmeal is the only thing with points. ~ 5sp

(@fallenfoodz)

2 Minutes Ago

Make lemonade

Veronique
(@iamlove11v)

32 Seconds Ago

As we go beyond the physical and improve our inner environment our thoughts, beliefs , and emotions. Our lives begin to shift in a powerful way. This life is as beautiful as you make it. #detox #reprogram #mission #magic #sadhana #selflove #heartspace #sunrise #heartchakra #vibes #powerfulbeing #enlighten #joy #pleasures #mindfullness #health #awareness #adrogynous #essence #transcendence #highvibration #creativeenergy #meditation #kundalini #happiness #purpose #feels #energy #listening #selflove

SuomiVita
(@suomivita)

2 Minutes Ago

☀️SuomiVitan 50μ D-vitamiini (270 kapselia) nyt -50% vain 14,90€ (norm. 29,90€)!☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Klikkaile ostoksille biossa. 🌞☝🏼

It can be so difficult not to get sucked into this trap, because of the constant messages from the diet and fitness industry. . Even if you KNOW that a certain diet plan isn’t going to be sustainable and will likely make you feel terrible, you still go ahead with it anyway because you desperately want to lose those extra pounds you gained over the Christmas period. Although there is nothing wrong with wanting to lose weight and look/feel your best , there’s a right and a wrong way to go about it! . . Hormones such as cortisol, testosterone, oestrogen, thyroid hormone, leptin, ghrelin and adiponectin are intimately involved in weight management and can all be negatively impacted by crash diets and poor nutrition/lifestyle choices . . . Although your Doctor may tell you to lose weight by eating less and exercise more, for a lot of people, this just doesn’t work. Our ability to burn body fat and regulate our weight depends on multiple different factors and therefore requires a full body, holistic approach 🌿

We are certainly not perfect when it comes to living a low waste lifestyle but we try to do what we can. We love using reusable straws and have been for over a year now. We drink tons of iced coffee around here and I NEED a straw to drink iced coffee! I don’t even wanna think about how many plastic straws we would go through in a week if we didn’t use our metal ones. They keep your drinks so cold, they’re super affordable and they’re good for the environment. What’s not to love?

Will you be joining me at @vintagemarketdaysofcharleston this weekend? These shows vary the most amazingly glorious finds of #shabbychic and #farmhousedecor styles—we’re so excited to be there! #charleston #vintagemarketdays

It was an honor to talk to @drdymiredpt on his podcast this week about CrossFit And Physical Therapy! Listen to the podcast and go follow his page for some awesome content! . Posted @withrepost • @drdymiredpt On this latest episode of the High Impact Health Podcast, I have a fellow CrossFit coach, clinician, practice/box owner, Matt Powers. Matt and I discuss his background in functional fitness. He intends to use his DPT to not only help those coming off injury, but to somehow decrease their risk for it through coaching. Matt is leading the wave of PTs owning not only a success practice, but having other means to further the progress by transitioning his patients into CrossFit athletes. He also discusses his previous experience as a college football player, and how that has allowed him to appreciate the human body. His personal mission to keep people away from sickness! Check him out on social media if you want to check out more of his content. #crossfit #fitness #workout #wod #metcon #health #healthandwellness #fitnessmotivation #physicaltherapy #fitness #rehab #rehabilitation #rehabaddict #functional #functionalmovement #functionalfitness #fitfam #healthy #health #wellness

JCM
(@joshmccallion)

2 Minutes Ago

VOLUME UP. Reposting for anyone new on my Instagram. François Cevert giving us a user manual for life over 40 years ago. We’re living in an age where you don’t have to stick with the prescribed routine if you don’t want to. Go out and do something with yourself. Live like a racing driver is the other message one can take 🤷🏽‍♂️ #f1 #french #driver #passion #legend

| C R A P | we all have it and I’m usually pretty weary of people who say they have none except a few exceptions of people who have really worked through a lot of their stuff already, so they have nothing left to deal with- but those people are few and far between and usually have decades of experience and growth under their belt. (I’m talking older people) . Me? Of course even Hypnotherapists and other healers have crap they’re working on too...I know Psychologists get the worst rep, but it why they’re so good and can connect to you, that’s because life is always about learning, growing and healing...and being a better person everyday; it’s about what’s important to you, it’s about what virtue you are working on this year is it more inner peace? Less stress? Less anxiety? Working through your fears? More sleep? The list goes on no one is perfect and going for help isn’t anything bad, it’s good! This stigma in healing really needs to end because it’s stopping you from becoming the best you can be. . The people that really concern me are people who I’ve encountered in my past who have not only liked to point the finger at others, treat others disrespectfully, but then claim themselves as never needing to heal, release or deal with anything. . Well either you’ve never gone through pain and trauma, or one or the other, or both in your life which is unlikely, you’re either human or you’re not, or you really just believe your baggage really ain’t no shit and it doesn’t stink...but we can all smell it from a mile away. Ifyou are acting in some pretty severe and extreme ways, it’s pretty much an indication you need help. . Mmmmm I’m not sure you tell me friends what’s more dangerous; a person who owns their crap, is aware of it and manages it or does something about it to heal, or a person that points the finger at others and claims they have none? 😏 haha . #shitignoredisasnowballeffect that stinky poo.

떡볶이+커피 맛집 찾았어요🤭 긴 떡볶이 먹고 싶었는데 드디어 먹었어요,,,후루루룩(원래잘라먹는거ㅎ) . #맛있는거먹었으니#먹은만큼운동😭

Reposted from @shannonthomas - Business Insider @businessinsider writer, Lindsay Dodgson, has written extensively on the topic of abuse recovery. In her latest feature, Lindsay explores how a toxic environment can manifest into physical symptoms for the victim. It was a true honor to collaborate with Lindsay for this in depth article | link to article in bio #divorce #narcissism #npd #toxicpeople #survival #growth #knowledge #mentalhealth #sociopath #domesticviolence #abuse #relationship #relationshipgoals #health #healthy #healthyrelationships

Cindy Ulma
(@cindyulma)

28 Seconds Ago

I think today is օɾɑղցҽ day...little carrot 🥕🥕 juice that is. Yep, just good ole carrots. Could also help in lowering cholesterol 👍🏻 #carrot #juicing #yummy #goodforyou #vitamina #vitamink #lowercholesterol #healthyfood #healthy #goodfortheeyes #eathealthy #loveit #tryit #whynot #rawfood #cleanse #nutrition #wellness #juicingforhealth #health

BIG ANNOUNCEMENT! I’m so excited to be partnering w/ health coach and speaker Maria Hickman of @swap_it_healthy on a 15 day Health & Fitness Challenge! . The challenge runs from April 1-15! During those 15 days you will receive daily recipes for snacks, breakfast, lunch and dinner, a grocery list for 2 weeks, online support and daily encouragement. In addition to the nutrition, you will get 6 x 30 min workouts from me, @fitmama_court! The workouts will be full body using just your body weight/no equipment. Workout styles will include Tabata (20 secs on, 10 secs off), HIIT (high intensity interval training) EMOM (every minute on the minute) and more! . . I can’t wait to meet you, eat with you and sweat with you! To register click the link in my bio. . . . #fitness #fit #fitmom #fitmama #fitnesschallenge #health #healthy #nutrition #wellness #workout #homeworkout #fullbodyworkout #bodyweighttraining

(@lavishleggingz)

2 Hours Ago

How are you holding your phone? Did you know that the way you hold your phone has a massive impact on your posture! Fix your hold fix your posture. Posture is very important for a healthy neck and back.

Guess ill try to start again on Tuesday😂🤷‍♀️ #everyday #thestruggleisreal

Alicia Wilcox
(@aliwil)

1 Day 16 Hours Ago

Zer🍀 Lucks Given #stpatricksday

uff. so so exquisite! @gmweho

Ent.Up
(@ent.up)

46 Seconds Ago

#facts: Do you know that for every pound of muscle gained, the body burns 50 extra calories everyday? 💪🤔 #entup #entupbag • • • #gym #gymotivation #fitness #fitnessmotivation #fitnessmodel #fitfam #getfit #workouts #model #modeling #igdaily #dedication #determination #motivation #focus #success #goal #change #health #strength #bodybuilding #bodypositive #followforfollowback #followme #grind #beast #beastmode • • Photo Credit to @victorpfreitas •

@thebroadmuseum

@thebroadmuseum

Ent.Up
(@ent.up)

25 Seconds Ago

#tip: A 15 minute morning workout won't tire you out, but it will give you energy for the whole day 💪🏋️‍♀️ #entup #entupbag • • • #gym #gymotivation #fitness #fitnessmotivation #fitnessmodel #fitfam #getfit #workouts #model #modeling #igdaily #dedication #determination #motivation #focus #success #goal #change #health #strength #bodybuilding #bodypositive #followforfollowback #followme #grind #beast #beastmode • • DM for photo credit •

Shatney
(@elastic_heart_254)

3 Days 21 Hours Ago

Y'all midnight oil is burning 😎😎

Shatney
(@elastic_heart_254)

4 Days 3 Hours Ago

I just had to🙈🙈

Shatney
(@elastic_heart_254)

4 Days 3 Hours Ago

Got no caption 😔

Shatney
(@elastic_heart_254)

5 Days 2 Hours Ago

Seems I'm more chocolate than I thought 😊😊

We were just before going to Ring .... Provincial selections for 8 th National games ... Sudurpaschim ✌️✌️🇳🇵 . . . . . . . . . . Hastags #athlete #fitness #gym #fit #motivation #bodybuilding #workout #training #sports #muscle #health #fitnessmotivation #love #fitfam #sport #lifestyle #abs #strong #mma #healthy #inspiration #instagood #body #strength #shredded #physique #gains #boxing #gymlife #bhfyp