#legs

18,382,795 posts tagged with #legs

Photos and Videos about #legs

Наконец-то нашла идеальные носки, в которых ноги не мёрзнут от пола в нашей квартире 👣 #vscocam #instagood #instalike #instagirl #instamom #instababy #family #love #girl #hannaksk #socks #grey #hot #goodtime #goodnight #legs

Andrea
(@_furtiv3)

44 Seconds Ago

🌺I was only playing games 🌺

Few exercises from #legs today. #happybirthdaytome Step-ups supersetted wirh #glute kickbacks ⬅️ (my fav). Sissy squats with the cable machine for quad focus (thx @humble_dedication for this idea. I do these frequently). #lift #muscles #girlswithmuscle #legday #bootywork #tryit #oohlala #okokok #lovetolift

Some things I’ve learned about going through the gym and just life in general. I’m still working on these daily but when you learn to love yourself and what you’re capable of you’re going to accomplish so much more in life. 1. Learn to appreciate yourself daily 2. Drown yourself in affirmations when having self doubts 3. Let the compliments in 4. Don’t compare yourself to others 5. Forgive and love yourself, we all make mistakes, that’s life Learning to appreciate yourself and the life you live can help you thrive and give you that motivation you need and that’s something I work on every day. Have a great Sunday loves, rest up and kill it this week. 💪🏼❤️

Накипело!!!!Уж пардон!!!Пост обращение к женщинам!!!‼️Пришла в джим,тренируюсь себе спокойно и тут ... БУМ💥 ,меня чуть ударной волной не отбросило на другой конец джима☄️от этой дамы в красных легинсах😤 Такоооой запах духов ,что ,наверное,даже последние тараканы откинули лапы в ближайших 2 блоках😠Милые девочки,девушки,женщины!!!Спортзал это место для ТРЕ-НИ-РО-ВОК‼️,а не парфюмерный магазин‼️или клуб одиноких сердец!!!Я могу все постараться понять,но.... зачем приходить в спортзал при полном макияже и половиной вылитого на себя флакона духов,в надежде познакомиться с подкачанным красавчиком,от вас же последние разбегутся!!ЧесСлово!!P.S.кардио я так и не смогла доделать,пойду на улицу продышусь#badmanners#дурнойтон #gym #notmotivated #notmotivation #gymshark #legs #legsday ##gluteworkout #nevergiveup #bepositive #workout #cardioworkout #gymlife #разозлили #angry #npcbikini #npcnationals #prep #healthfitness #npc #npcbikinicompetitor #gymrat #bodybuilding #fitnessgirl #fitness #bodybuilder

Lia♠️
(@liana_zv)

2 Minutes Ago

Время идет медленно, когда за ним следишь... Оно чувствует слежку. Но оно пользуется нашей рассеянностью. Возможно даже, что существует два времени: то, за которым мы следим, и то, которое нас преобразует. #girl#warsaw#child#littleme#time#sky#blueeyes#longhair#pretty#picture#mirror#white#legs#childhood#smile

Meet Recap: Squat 451.9lbs/205kg Bench 270lbs/122.5kg Deadlift 529.1lbs/240kg Total: 1251lbs/567.5kg Overall great first meet went 7/9 and placed 2nd in Juniors!! Thanks for all the support today!! Can’t wait for the next one!! @93weeb @thestrongdietitian @aangelini286 @cody_broadbent @darrentomasulo @___bigchungus @nate.vanaernem @kevintran410 @luke83kg @jsak007 @jandaurio @liftingshinobi_aka_big_nick @shredwitthapa @shaaf_syed @nwags97 @paulsingh62 @cory_mcarthur @tomgregg_traininglog @bradg.liftingw8s @badash_v1 @theshittypowerlifter #powerlifting #powerlifter #powerlifters #powerliftingmotivation #power #sbd #squat #bench #deadlift #legs #chest #back #thunderthighs #chesticles #fit #fitness #fitnessmotivation #gym #gymlife #lifestyle #getbettertoday #abcsportsandfitness #hybridperformancemethod #pr #nopainnogain #outworkme #comingforworldrecords #usapowerliftingny #sbd

Wouldn’t you love to find a permanent solution to shaving your legs, armpits, or getting rid of that peach-fuzz on your upper lip? Have you ever considered trying laser hair removal? It’s fast, painless, and 100% safe! Come see us at IGBeauty laser & skin clinic. To book your appointment please contact us at 647-764-7490 #hairremoval #lasertoronto #laserhairremoval #aesthetician #smooth #nohair #legs #armpits #bodyhair #toronto #skincarebloggers #torontoskincareclinic #instabeauty #hairtreatment #skincare #lasertreatment #instaskin #lasereglinton #davisvillelaserclinic #leasidelaserclinic #laserbayviewandeglinton

PR 225 Clipped my acrylic in the start but definitely gave it another shoot cheers to a great new year ☀️ • • • • • • • #daslabs #dasambassador #buckedup #buckedupsupps #female #strength #beauty #nopainnogain #work #dedication #womenempowerment #motivation #booty #legs #pull #hungry #cantstopwontstop

#follow #beautiful #photooftheday @siaspannou 💥💥💥

⁣⁣ 💪 The workout below is ✌️ circuits and simple movements but will also challenge your stability in almost every move. As always, I’m all about making sure your firing those abdominal muscles through every exercise, if you aren’t, you aren’t working out properly 👍 ⁣ ⁣⁣⁣⁣ 1️⃣ Bosu Core circuit ⁣⁣⁣⁣ ⁣Weighted Bosu Sit-ups 20⁣⁣⁣ Weighted Leg Lift V-reach 20⁣⁣⁣ Side Plank Reach Through and Press 15 e.s.⁣⁣⁣ Side Plank Starfish Hold 30 seconds e.s.⁣⁣⁣ ⁣⁣⁣⁣ 2️⃣ Bosu Legs & Shoulders circuit ⁣⁣⁣ Stationary Lunge w/ Lateral Rasie at Top 15 e.s.⁣⁣⁣ Squat w/ Rotational Plate Press 15 e.s.⁣⁣⁣ Overhead Squat w/ Heel Lift 20⁣⁣⁣ ⁣⁣⁣ ⁣⁣TIP: The side plank core work is safe for almost every level but modifications may need to be taken for the other two core exercises. ⁣⁣⁣ ⁣ ⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #workout⁣⁣⁣ #fitnessmotivation⁣⁣⁣ #momswholift #usaf⁣⁣⁣ #usafwife⁣⁣⁣ #glutes⁣⁣⁣ #legs⁣⁣⁣ #shoulders ⁣⁣⁣ #abs ⁣⁣⁣ #core⁣⁣⁣ #sixpack

#nice #legs and #bottom 😍 I do not like #squats too much, but I need to take care of my bottom 😁 So for that i found #exercises which I love and I can do them every #day. What #muscles are working: - #hamstrings - #quadriceps - all bottom's muscles. And if you lift your #arms you will strengthen your back and shoulders muscles. Of course the core is working all the time;) These exercises are a great combination #pilates #pilatesteachers #pilateslovers #justme #core #balance #happy #reformer #pilatesreformer #awerness #physiotherapy #physiotherapist #medicalpilates #happy #proud

Sarah & Megan
(@smfit00)

3 Minutes Ago

Here’s a leg day workout for your Sunday 💥 I did each exercise 4x and about 12-15 reps each! Can’t wait to be back with meg and film more HIIT workouts 😝 #legs #gymsharkwomen #target #joylab #glutes #fitness

Tyler
(@thoffer32)

4 Minutes Ago

Haven’t posted a leg workout in a while so here’s what one of my leg days looks like (didn’t record calves or abduction/addiction warmup). I do hamstrings first I’ve been working on bringing those up this year, followed by knee extensions to get blood into my quads, squats, step ups as my unilateral leg movement, and close stance leg press targeting the outer part of the quad. Give it a try on your next leg day 🙌🏼

Buenas tardeeees IG!! ✨🔥 aquí ando disfrutándome de un té de raspberry con aloe, fibra y probioticos! ✨☺️ . . . Dije “déjame tirarme una fotito para el instagram” y es cuando me doy cuenta del cambio que han dado mis piernas 😱🔥 Y les confieso que llevo como 5 días sin entrenar por q había estado grave de mi espalda baja!! 😫😖 Ya mañana regresamos 💪🏼 con cuidadito pero a darle con todo!!! Siempre recuerden “un día más, un día menos” ✨💯☺️ que esperas para comenzar? #healthyfood #healthy #health #train #training #strong #strongwoman #gain #gains #legs #liftheavy #followmyjourney #herbalife #herbalifenutrition #herbalifecoach #herbalife24 #gym #gymmotivation #gymgirl #gymlife #gymjunkie

Here's a great way to do reps on any workout especially for beginners who want quick results #work #workout #barbell #barbellworkout #tricep #triceps #biceps #bicepsworkout #chest #chestworkout #ab #abs #abworkout #legs #legsworkout #legday

Not to bad of a squat day. 4 singles at 342 low box squat with the dufalo bar. Powered by @redcon1 gear and there famous #totalwar they have a great deal going on that ends today. And you can get 20% if you use the code t20justinmay @redcon1tieroperators #redcon1 #redcon1tieroperator #higheststateofreadiness #gains #squat #squatsquatsquat #duffalobar #lowboxsquats #boxsquats #legs #legday #6weeksout #powerlifting #power #powerliftingmotivation

🦵🏼Legs sore from winter sports 🎿🏂⛸🏒🥌 or your New Years resolution?! 🌟Foam rolling can be a great activity to add to your post workout stretch or stretching routine. @joetherapy shows hold to roll your inner thighs. 👆🏼#foamrolling #legday #legs #adductors #stretcheveryday #remembertobreathe #yegrmt

#mutantproject #gottagrow 🦍🐾 #grow “WE ALL HAVE great inner power” theres really an attitude to #winning . YOU have see yourself winning before you win ! You have want to #conquer .The #mind is the #limit as long as mind can #envision the fact that can do something ,You can do it , you gotta just believe 100% #motivation #legs #legs #protein #fittness #training #workouts #chest #physique #fitfam #grind #fitfam #weightlosstransformation #weightloss #gym #gymmotivation #gym #legend #armworkout #abs #muscle #earlymorning #secrets #hardwork

The Sunday Hustle...for that Muscle! #legs & #glutes

Sunday Cardio workout at my god daughter’s birthday! #skating #rollerblading #didntfallonce #fun #family #cardio #legs #birthday #skateparty

Depilación definitiva láser IPL, se puede aplicar en todo tipo de pieles ¡Reserva tu hora al 2 26382311! #legs #depilation #depilacion #piernas #like #instalike #men #laser #clinic #fitness #axila #espalda #back #women #mujer #bikini #lips #labio #summer #calor #beach #bozo #menton #abdomen #rostro #ipl #beauty #face #pretty

When you love ALCOHOL so much you have to have the WHOLE DAMM STORE!!! Lol 😂 @rramonfidel @addicted_official @windsorstore @kimkarlookbook @ddlovato @trans_shoutout @transformations.shoutout @rupaulsdragrace @rupaulofficial @transformations.shoutout @trans_shoutout @transbeauties_daily @dallasgayboys #makeup #gay #beauty #instagay #boy #fitness #toned #gym #youtuber #muscle #morphe #single #selfie #follow4follow #like4like #fashionnova #mensfashion #happy #healthy #pride #instagood #work #demilovato #arms #chest #legs #transformation #beer

WOO. Much happier starting my workout week on Sundays. First day of the week workouts are brutal. Thought I'd be nice to throw in some vids of my accessory work since I had the time. . And arm blasters make your arms look bigger than they actually are. But no fancy edits have been made that's just how my arms look 😂. Booty and arm gainz #over9000 with that #materiapump @pr_breaker . Making some big progress on lat pulldowns. Got 3x12 at 180 this week 🤙. . 6x8 at 350 on squats (didn't hit record on one set) Big oof. Incline Bench Biceps Lats GHRs with @rtnelso3 watchin Cardio

Man. @nisiki22 has come a looooooooong waaaayyy since starting back😁😁 .. i'm telling ya'll, that 2019 summer lineup gonna be looking extra spicy👌🏾👌🏾..

الندية
(@___fxd)

43 Minutes Ago

Patiently waiting for him to put a ring on it💍😜💁‍♀️💸

There. Enjoy 🤓 SWIPE ➡️ #10yearchallenge.

Sunday’s❤️

emotional somedays, emotionless somedays

🙌Health is wealth 💪Time is gold 🔑Be thankful 🙏🏼🙏🏼 . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you need guidance about workout plans, training program, nutrition and diet; let me help you to reach your healthy life goals. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #transformationtuesday #workout #gym #fitnessmotivation #coach #coaching #onlinecoach #healthylifestyle #bodybuilding #fitnesscoach #fitnessinstructor #fitnessmodel #muscle #biceps #hairstyles #model #legs #swefitexpo #pt #personligträning #modellingagency #hälsa #sverige #stockholm #lebanon #photooftheday #fitnessjourney #dado_fitness #10yearchallenge

Ladies, does this Turn you on? Plus, am I Sexy Lookin in Black Tight Ass Wild Sock Garters? Do Women actually even get Wet by this?! Seriously YO! #sockgarters #socksuspenders #legs

Shane T wearing His Black Sock Garters while Showing off for Diane(Julie's Cousin). She might've been turned on kinda due to Her looking down Direction at Shane Tucker's Legs! #sockgarters #socksuspenders #legs #sexy #funny

If you have the ability to love, love yourself first

Whatever u lost wasn‘t yours

„Everything has changed and yet, I am more me than I‘ve ever been.“

I forgot how to take selfies 🧸

. ready go out to the concert 🤘🤘🤘 outfit record . 很久沒放自己單純的穿搭或身形紀錄照,覺得對不起自己,都快忘記自己樣子了,接著來放好放滿🤘 那條 GNR 頭巾終於又讓我用上啦🖤 . 📷 November 2018 #fitgirl #fitness #awesomeness #bodyfitness #legs #potd #ootdmagazine #streetstyle #lovinglife #fitspo #fit #urbanfashion #stylish #abs #muscle #belly #lovinglife #ig_shotz #photooftheday #selfies #body #dontcare #instastyle #fashionblogger #gunsnroses #gnfnr #girlsrock #taiwan #instafashionista #cantwait

. Last time I saw slash live concert was 19years ago, got 12 picks 🤘😁lots just from he put in my hands cause I got first row, this time I just can watch far away, but still so touched, never thought I can see their concert again in my life time. Thank u together again GnR🤘it’s my memory since I was kid , GnR music stay with me to grow up 🖤 ▫️ 上次看slash 現場是19年前( ・᷄ὢ・᷅ )那是一個演場會護城河不寬舞台不高可以趁slash演奏的時候狂吃他豆腐狂摸他大腿的年代🤘現在只能遙望啊~但感動依舊眼淚都快飆出乃惹呀🖤當然,終於我看到了我的最愛Duff✨ . 📷 November 2018 #fitgirls #fitness #awesometime #streetstyle #bodyfitness #legs #potd #ootd #outfit #urbanphotography #streetfashion #loveyourself #fitsporation #fit #urbanfashion #fitlifestyle #abs #muscle #ig_shotz #photooftheday #shotoniphone #instagood #picoftheday #instastyle #perfect #gunsnroses #gnfnr #rock #super #happy