#spin

1,298,021 posts tagged with #spin

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Ați văzut noile stații 🕹 #playstation PRO, cu rezoluție 4K și cele mai noi și mai îndrăgite jocuri? Și pot juca și copiii! 👉 #thejack #ploiești . . . . . #jackpot #casino #poker #games #slot #bonus #roulette #game #winner #slots #live #agencasino #pokerface #pokernight #win #money #gamble #rouletteonline #spin #winning #blackjack #bonusbear #lucky #casinoonline #luck #thejack

To enjoy the glow of good health, you must exercise 💪 Offering over 55 instructor-led classes each week, including new Spin & Metafit Classes, we are where fitness is in Whitchurch 🚴‍♀️ Make your choice a good one, choose Hill Valley Leisure Club by calling 03448799199 📞 for more info or by downloading your very own FREE day pass right here 👇👇👇 www.vitalhealthandwellbeing.co.uk

Short #4.2k gym run loop this morning. Just loving these beautiful sunny mornings. Run there , Spin class, core and run back. Super energised #running #spin #core #sunnymorning #startthedayright

(@dderzhavsky)

6 Minutes Ago

You #spin me right #round like a #record right round

Ever been to a 45 minute spin class with zero rest? Well...yep😬. The sweat war pouring, the legs were burning and my breathing was erratic, but got through it and feel loads better for it! I'm trying to just do whatever feels good at the moment. Not too worried about keeping up my big lifts or doing loads of cardio, no following a plan - just moving. I'm so happy with my non-routine at the moment and I envisage anyone who is stuck in a rut to just move. Do what makes you feel good. #fitness #fit #selfie #womenwholift #bodypositive #bodyneutrality #girlswithtattoos #spin #puregym #motivation #humpday

În viață totul ține de alegerile pe care le faci! Alegi Roșul sau Negrul, Parul sau Imparul sau poate mergi la zero...❓ 💢 #thejack #mures . . . . . #jackpot #casino #poker #games #slot #bonus #roulette #game #winner #slots #live #agencasino #pokerface #pokernight #win #money #gamble #rouletteonline #spin #winning #blackjack #bonusbear #lucky #casinoonline #luck #thejack

Posted @withrepost • @inertiawave INERTIA WAVE DUO ™️ What is it? A NO ANCHOR DEVICE FOR 2-PEOPLE. . . . It’s not a struggle or a battle to “Get out and Wave today”!! . . . When you start to utilize the INERTIA WAVE do all the external forces you and your partner are creating, are trickling through your entire skeletal system. Our team of fitness coaches, and certified trainers call it “Anatomical combustion” we think that’s a cool analogy! . . . #getoutside  #strengthtraining #muscle #healthy #fitnessgoals #bodybuilding #pilates #groupfitnessinstructor #lifestyle #fatloss #sweat #boxing #bootcampworkout #hiitトレーニング #inertiawavejapan #イナーシャーウェーブ #イナーシャーウェーブduo #personaltrainer #weightlossjourney #groupexercise #wellness #circuittraining #lesmills #hiit #spin #functionaltraining  #fitnessinstructor #trx #core  #fitnessaddict

CYCLEBOX 45 Book now 🤟🏾 This is a 45 minute session of cycling then into boxing rounds! #lessrecovery #gohardorgohome #cyclebox45 #results #weightloss #fatburn #stronger #hiit #boxing #cardio #cycling #spin #sweat #gymlife #glasgowfitness #boutiquefitness

When that spotlight hits you on that podium...you dance!!! Haha Today was all about fun in practice. Lately it’s been riding and practicing, riding more, and practicing more...It’s easy to forget why you wanted to do this in the first place. Soooo...I decided to play with songs! Dance in the saddle! Sing a few songs! #fortheloveofspin #spin

Wenn man mich sucht... ...ich bin denn mal am Wasser 🌞 Major Craft MS-X Limited MH -Daiwa SS SV -Sunline Career High 6 tested by @tackle_nerd on YouTube Tackle von @moritzangelsport Best Tackledealer of the Word 🎣👍 Tight Lines 🤙 🍒 🍒 🍒 🍒 🍒 🍒 🍒 🍒 🍒 🍒 🍒 #finessefishing #spinangeln #nature #majorcraft #hecht #angeln #fish #fishing #showusyourfish #sport #zander #spinfishing #gopro #raubfisch #percherryfishing #spin #fishingman #tackle #water #photo #keitech #bass #shimano #perch #angler #barsch #fischen #perchfishing #cherry ------------Werbung durch Markenbennung--------------

The best way to get my Cardio in, is when I’m practicing routines for upcoming classes or events. I’m sure every instructor will agree with me when I say; if you’re instructing someone to do a routine, you have to be able to do it yourself. - - - - - - - - - #spinclass #spin #fitness #workout #cycling #thursday #instafit #sport #gym #fit #spinning #weightlossjourney #team #personaltrainer #yoga #bootcamp #weightloss #cyclingclass #muscle #motivation #bike #pr #hiitworkout #grouptraining #bhfyp

M O J I T O Cycle Thursday’s at 9:20am with Sam. Book your ride here - http://mintfitness.co.uk/ #mintfitness #aldeburgh #suffolk #spin #cycle #keiser #thursday #morning #fullbodyworkout #onabike #music #atmosphere #gym #open #sam #personaltrainer #personaltraining #available #payasyougo #photographer @foyers.photography #thanksbob

Wahooooooo!!!! • So so excited! To finally be able to talk about it. • @tootkit has been amazing enough to collaborate with me in designing a new kit! • It’s been so much fun and it’s for a good cause too. $20 of all sales of the kit go to @bowelcancernewzealand which is just epic! • We’re also doing a ride on the 22nd of June to launch it in style! • $10 or more to attend the ride and the coffee/ breakfast @snickellane after with giveaways and prizes. • The ‘entry’ fee is a donation to @bowelcancernewzealand. • Bowel cancer is the 2nd biggest cancer killer after lung in NZ. There needs to be more awareness about this curable disease so more people don’t end up like me. The organisation runs purely on donations. The money is going to a great org that will use the money for so much good! • Link for the ride and donation page is on Facebook and in my bio. • Get behind this awesome cause and event! • Thanks everyone. . . . #event #release #cycling #cycle #spin #bikeride #bikelife #newkit #new #kit #loveit #excited #donation #linkinbio #colors #chemo #cancer #cancersucks #fuckcancer #goals #dream #bucketlist #bike #run #runner #girl #live #life #love #justdoit

Under the Veil - Dance capture by @spinferno_australia at @earth_frequency this year collaboration with the great @desert_dwellers_music and @wild_lotus_project #dance #whirling #sacreddance #red #sacred #spin #dancer #sufiwhirling #meditation #fusiondance #fusiondancer

Celebrating the last day of school and new shoes @manorphx are super good reasons to spin about 😁🥰 💗 🌸 💗#newshoes #happydance #spin #cutiepie #happiness #summertime #schoolsout #happyfeet #timewithauntie #darling @manorphx

Spin bikes have arrived 🙌🏼🙌🏼 Can’t wait to add another class to the timetable. If interested in taking part please message for details Also freelance spin instructors get in touch if your looking for a new class to teach #workout #spin #instafit #fitness #personaltrainer #indoorcycling #sweat #cardio #exercise

I hope one day you can forgive me for not being capable of giving you the type of love you needed. - - - - - - - - #does #his #love #make #your #head #spin #quotes #lyrics #art #aesthetic #graffiti #graffitiart #tumblr #grunge #glow #blackandwhite #writing #spilledthoughts #spilledink #mine #questions #softlove

Brick workout today. Proud that I got up at 530 to get the to gym and get this done. #tiu #tiuteam #tiucheckin #tiucalifornia #tiugirl #tiumom #tiupostpartum #tiutriathlon #triathlon #triathlontraining #tiucali #tiusd #tiusandiego #run #spin #fitmom

MK
(@mkluvvibe)

48 Minutes Ago

Take a few spins to get flared shirt in full shape. @repettoparis bag went behind the body due to momentum. Posing is definitely not easy😝 #repetto#shoes#ballet#ballerina#dance#spin#paris#traveling#travelholic#travelphotography#lifestyle#lifestyleblogger#22052019

Good enough reason to take it up !#cycling#spin

☀️Good Morning☀️ • The gym is open and waiting for YOU! • We have a variety of instructor led classes to suit all and to help you get the most out of your session! • Classes run from 9:30 this morning untill 19:30 this evening so plenty of time to get involved! 💪🏽💪🏽 You can call to book in on 📞0121 550 0440📞 or drop us a DM 📲😁 #halesowen #gym #familyrungym #workoutz #workout #bodybuilding #bodybuilder #fit #fitness #fitnessjourney #fitnessgoals #bodygoals #beachbody #classes #circuits #spin #combat #abs #pound #combat #lowerbodyblast #lbt #zumba #classes #tbt #thursday #weightloss #musclebuilding

Huge Well Done to Everybody who did my 2 Hour Charity Spin Last Night for Mental Health UK. Hope your Legs are as tired as mine this Morning, you all Smashed it Last Night and Helped to Raise £120 towards the Mental Health UK Charity. #benwilliamspersonaltraining #personaltrainer #bwpt #charity #fitnessinstructor #spin #spinclass #mentalhealthuk #fitness #gym #gymworkout #puregymwrexham

'a rose is still a rose...' Aretha Franklin There was a moment at the end of class where i turned on a song and saw people from pole, silks and hammock all bopping and dancing. It felt like the studio (@kairosfitness) was on a rhythm... And i just wanted to dance to it. #aerialist #aerialistofig#aerialsilks #circus #aerialsling #sling #hammock#aerialhammock #spin #dancer #fitwoman #strongwomen #flexible #kairosfitness #kairoscenterville

Here’s our schedule for the upcoming long weekend! Hope you can make a little time for yourself and join us for a class or two! #pranapuyallup #memorialdayweekend #taketimeforyourself #somanychoices #hotyoga #spin #bodysculpting

CARDIO CARDIO CARDIO!! I love to do cardio in short bursts. I’m not a huge runner and the thought of long distance running makes me want to cry but I am still a cardio queen! I love doing my cardio in circuits so I’m never bored and constantly keeping on my toes 💪🏻💪🏻 I recommend doing a cardio session two to three times a week alongside two or three high intensity walks! Try and keep it fun! I love to train my clients because we always chat but it’s great to train in the gym with a friend! At flex we love our small group training! www.flextrain.com.au

Disini ada yg Benci sama Biji pelontarr gak ? 😂 _______________________________________ @freefire.gokil @freefirelucu @dagelan.freefire @freefirememe @freefire.funny @freefirevideo_id @fansoffreefireid @freefire.update #ffmania #cewekgaming #gamers #freefire #freefirebrazil #freefireindonesia #freefirememes #garenabattleground #garena #gametime #gamergirl #freefireid #booyah #freefirebooyah #freefirelucu #freefirestudio #freefirekocak #freefirememe #game #ffvideo #freefiremania #onmyway #alanwalker #tips #spin #gakhoki #alanwalker #onmyway #headshot #wtfmoment #wakandaforever #m79

Udh seneng sih booyah ya kan, tapi setelah itu trnyata mode classic cukk, pantes kok ada yg janggal wkkw Skrg klo kyk gini mau nyalahin siapa😪 . O iya btw ada info nih buat kalian yg belum gabung guild, EZ SQUAD Open Member nih cewe cowo bisaa, mantul ga tuhh. Mau tanya tanya boleh atau engga langsung dm instagram EZ SQUAD @ez.indo #ffmania #cewekgaming #gamers #freefire #freefirebrazil #freefireindonesia #freefirememes #garenabattleground #garena #gametime #gamergirl #freefireid #booyah #freefirebooyah #freefirelucu #freefirestudio #freefirekocak #freefirememe #game #ffvideo #freefiremania #onmyway #alanwalker #tips #spin #gakhoki #alanwalker #onmyway #headshot #wtfmoment @freefire.gokil @freefirelucu @dagelan.freefire @freefirememe @freefire.funny @freefirevideo_id @fansoffreefireid @freefire.update @ez.indo

I’m going to try this the next time I go to the mall 😂 :: :: ~💗🧸~ ↻𝚟𝚒𝚊 ;@ashleynocera :: :: ~✨🍯~ 《𝚢𝚘𝚞’𝚛𝚎 𝚗𝚒𝚌𝚎, 𝚔𝚎𝚎𝚙 𝚐𝚘𝚒𝚗𝚐 ღ》 - - - ➱(𝚝𝚊𝚐𝚜) #gymnastics #gymnast #gymnasts #tumbling #tumbler #flip #flipping #chearleader #chearleading #spin #spinning #jump #jumping #twirl #twirling #gymnastic #gymnasticslife #gymnasticsvideos #gymnasticsvideo #viral #viralvideos #gaintrick #gainpost #gaintrain #noticeme

Nothin’ gets you over the hump like Wine-down Wednesday’s. 🐪Take a ride at @cyclebarclovis Wednesday nights @ 6:30pm!🍾🍷 / / / #mood #winedownwednesday #wine #cyclebar #cyclestar #cyclebarclovis #spinwithtravis #instructor #instafit #indoorcycling #spin #train #goals #grow #evolve #fitness #fitnessmotivation #fitnesslifestyle #bodybuilding

“Be STRONG.Keep your GOALS closer than your TEMPTATION .”- Unknown Indoor Cycling can help you tone and slim down your legs. However, it is important to note that you can't spot reduce fat in your legs. In order to slim your legs, you must reduce your overall body fat. Both cycling and running are effective for cardio and burning fat. #spinningclass #spin #indoorcycling #cycling #lagos #nigeria #fitness #temptation #strong #fat #slim #cardio #running #whatisit #keepfocus #youcandoit #dontstop #fasting #ramadan #may #thursday #2019 #spincess #fitfam #spinfam @icspinclub

Our Winter Warrior challenge is for EVERYONE!! No matter your fitness level, take the challenge and become a healthier and stronger version of you with the support of our amazing team. Learn how to eat to fuel your body correctly and jump into our amazing group fitness classes to maximise your results. Earlybird Pricing is still on:- www.thefitstation.com.au/challenge

@irene_tagumasi & @jhoannaareyes Thank you for coming out to spin with me! I had so much fun! 🤗 . . . . . #equinox #spin #goals #workout #family #surfcity #liveyourbestlife #treatyoself #enjoy #huntingtonbeach

Something new from training with @jerjie.jerjan at @fembodyfitness today, as inspired by @katherinejrhee! . And since I forgot to mute the audio, the song is "The Bells" by Edgar Allan Poe, sung by Phil Ochs. . . . . #me #lisafrank #instagram #videos #topknot #genderfluid #trans #thinkpink #breastcancerawareness #obesetobeast #obesetobeastarmy #weightloss #caloriecounting #yoga #aerialhammock #transaerialist #aerialist #aerial #newthing #spin #thegym #fembodyfitness #instafit #healthyliving #santafesprings

Hohoho !!!! Jackpot Lagi Jatuh !!!! tahniah customer menang besar!! topup rm100 cuci sebanyak rm2200 sangat2 ong !!!! company Winter999 Janji 100% Bayar !!! cepat2 pm skrg!tgguh ape lagi? malu ape bossku[奸笑] website company : www.winter999.com WhatsApp : 016-7450499 #918kiss #scr888 #mega888 #suncity#malaysiaslotgame #newtown #lpe88#live22 #ace333 #mega888casino#918kisscasinomalaysia#playtechcasino #casinolive22#918kissslot#jackpot #menangbesar #trusted company #ong#spin#dapatcuci

Another day... another killer workout! Way to work @fitnessnationusa Bedford! See you next week! No class Monday. #fitchick #fitspo #fitspiration #workhard #motivation #workout #spin #cycling #groupfitness

what if you simply devoted this year to loving yourself more? 🖤

@danalinnbailey got a #peloton so I was inspired!!! Puddles around the spin bike tonight was a solid sign of success #fitness #spin #cardio #dlb #flagnorfail

Amazing class! If you’re sad 😞 please take the grind it’s the cure to depression I’m so serious #teamcindyjoy #grind #indoorcycling #spin

Happy Birthday My Dear Bum Bum Boy! May you bring joy to everyone around you! #birthday #nephew #love #spin

So we were talking & we decided that the first 50 StepX VIP Founding Members will get a BACKSTAGE PASS! What does that mean you ask? Not only will you get the LOWEST RATE that we will ever offer, YOU will also get to come see what’s going on behind the scenes before we open to the public! 🤩There will be 1-2 weeks of practice classes for the instructors and YOU will get to attend!!! 💃 So if you have already joined, you have a backstage pass but if you’re on the fence or waiting for a SIGN...THIS IS IT! Don’t wait much longer, the passes are going fast and trust me you won’t want to miss out on the CRAZY GOOD FUN that will happen behind the scenes!! ➡️ Click on link in bio, purchase any VIP membership to get your backstage pass NOW before it’s too late! xo #stepx #extremeresults #openingjune2019

Problems are like washing mashine.They twist,spin and knocked us around. But in the end,we come out cleaner,brighter and better than before.✌ ++++++ Artist: @deepspacexx #laundry #washingmachine #art #lifequotesoftheday #problem #clean #bright #twist #spin #focusonpositivity #focusonthegood #waschmaschine #positivelebenseinstellung #probleme #siehespositiv

INERTIA WAVE DUO ™️ What is it? A NO ANCHOR DEVICE FOR 2-PEOPLE. . . . It’s not a struggle or a battle to “Get out and Wave today”!! . . . When you start to utilize the INERTIA WAVE do all the external forces you and your partner are creating, are trickling through your entire skeletal system. Our team of fitness coaches, and certified trainers call it “Anatomical combustion” we think that’s a cool analogy! . . . #getoutside  #strengthtraining #muscle #healthy #fitnessgoals #bodybuilding #pilates #groupfitnessinstructor #lifestyle #fatloss #sweat #boxing #bootcampworkout #personaltrainer #weightlossjourney #groupexercise #wellness #circuittraining #lesmills #hiit #spin #functionaltraining  #fitnessinstructor #trx #core  #fitnessaddict

“Surround yourself with people who believe in your dreams, encourage your ideas, support your ambitions and bring out the best in you.” * There is strength in vulnerability, healing in movement and power in change. Before spin, I exercised purely for the physical benefits. I had no idea how impactful #cycling would be on my life. . . . I am grateful to @shortneyandthebeat for being a huge #influencer in my life. Thank you for your friendship, positivity and encouragement. . . . . . @davidanthonyx @heather_enjoys_carrots @rebecca9134 @kaelyncochrane @runspinrepeat @brianda_regalado @leandra03 @mandy_pdxfitness @dinwithlynn @gyn1743 @iamstillpatrick @ericastrickland @sidney.mc.reynolds @bachipman @aj_cyclebar @artsy.mac.fartsy @cristinascrivner. Each one of you has impacted my life in a HUGE way. I love you all. Thank you for being a part of my #journey. ❤️💪🏼 . . . #cyclebar #spin #spinclass #fitnessmotivation #love #workout #healthylifestyle #instagram #spinningclass #spinnersofinstagram #fitness #cycle #fitnesstransformation #community #family #schwinning

Curious about owning your own Activewear Shop??? 🏃🏽‍♀️ • Have you wanted to rep a clothing a line?🧢 • Or be a Brand Ambassador? 🧘🏼‍♀️ • Are you a fitness guru or personal trainer and refer people to lulu or Athleta because of what you wear!?! 💗💗 • 👇🏻 ZYIA Active is searching for Brand Reps! Join the fastest growing activewear brand. 🌙 • 👉🏻Promote, sell and wear premium activewear as you earn 20-28% commissions 👉🏻25% Brand Rep discount on all clothing 👉🏻Build a team and earn even more 👉🏻Work from home and make your own hours 👉🏻No inventory or shipping 👉🏻New items release WEEKLY. 👉🏻Low start-up cost to own and run your own business 👉🏻Work within a community of like minded individuals that value health, wellness and an active lifestyle🌙 Msg me for deets. I’d love to help you get started!

Deb
(@deb.l.g)

2 Hours Ago

It’s not whether I hit the gym it’s whether I ate the cake.... and YES I ate the cake and it was fucking delicious @dannybakke @pamela_margaritis @geralynjennex @tamsteph89 @juhliwarness @lindsay_macdonald @l3ee_wong @catchupkelly Happy birthday Danny B!!! . . #cake #vice #consequences #fitnessmotivation #fitness #training #calgary #fitgirl #workoutroutine #yycfitness #trend #workoutwear #ootd #gym #me #instadaily #instapic #spin #spinclass #getfit #fitnessgoals #tryharder #yyc #fit

Hunting for Golden Tickets 🎫

Сегодня велошеринг - это система с полностью автоматизированным процессом проката велосипедов. Индустрия велошеринга развивается очень быстро. Технологии становятся доступными, оборудование становится дешевле, в игру вступают частные компании. Разобраться во всех новинках велошеринга порой не так легко. Но велошеринг не всегда был автоматизированный. Первое и второе поколения велошеринга не были автоматизированными. И хоть оба этих поколения не нашли популярности в мире сегодня, зато они дали дорогу последующим поколениям. На замену им пришли третье и четвертое, которые совершили революцию в возможностях передвижения людей. В чем фишка? «Умные» технологии! Немного истории и категоризации. Всего выделяют четыре поколения систем велошеринга. Первое поколение велошеринга было создано датским контркультурным движением Provo в 60-х годах. В 1965 году Provo выпустили на улицы Амстердама 50 обычных велосипедов вручную покрашенных белой краской. Поэтому первое поколение велошеринга назвывают White bikes («белые велосипеды»). Велосипеды были доступны всем жителям и людям предлагалось совершить свою поездку и оставить велосипед следующему человеку. Но такая система прожила не более двух дней. Велосипеды не были защищены и в итоге подверглись моментальному вандализму и кражам. Второе поколение велошеринга появилось аж в 1991 году в небольших городах Дании. Системы были очень маленькими, количества станций можно было пересчитать по пальцам. Более крупная система (Bycykel) появилась в 1995 году в Копенгагене. Система основывалась на депозите монет. Для того чтобы взять велосипед, в залог нужно было вставить 20 датских крон в монетоприемник и велосипед разблокировался в неогрниченное по времени пользование. По возвращении велосипеда на одну из станций, монета возвращалась, также как с тележками в супермаркетах. #bikeshare #велосипед #велошеринг #whitebikes #bycykel #ofo #lime #jumpbyuber #smoove #motivate #citibike #mobike #spin #nextbike Продолжение ⬇️⬇️⬇️

H A L F M A R A T H O N T R A I N I N G 🏃🏻‍♀️ . With Mental Health Awareness Week approaching tomorrow (Monday 13 to Sunday 19 May) I wanted to take this opportunity to share that I will be running my first Half Marathon (The Richmond Half) on Sunday 15th September to help raise money for Mind - the Mental Health Charity. Also hoping to secure a place in next year’s London Marathon 2020 🙌🏻 . I’ve recently found my own passion for running and wanted to try and give something back whilst doing something which I love. Running (and most exercise) supports mental well-being as it decreases the levels of hormones associated with stress - running keeps me sane and allows me to clear my head & thoughts ✨ . Every year, one in four people will experience a mental health problem, but hundreds of thousands of people are still struggling. I would like to do my bit to help tackle the stigma surrounding mental health and help change the conversation. Too often, people feel afraid to admit that they are struggling with their mental health and this fear of prejudice and judgement stops people from getting the help they desperately need. . Good mental health is fundamental to thriving in life. It is the essence of who we are and how we experience the world. Yet, compared to physical health, so little is commonly known about mental ill health and how to prevent it - that must change. . Hopefully through this fundraising, I will inspire some people to talk about their own mental health and feel able to support their friends and families through any difficult times which they may be facing. . Please kindly find the link to my fundraising page in my bio. Any donations will be hugely appreciated. And my amazing company will match the amount raised 🙌🏻 . Love Frankie ❤️