#wellness

16,466,755 posts tagged with #wellness

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AMAZING CLEAN 9 RESULTS 💪💪 . . Are You Struggling To Lose Belly fat!? . We Have Clean 9 Program Which Can JumpStart Your Weight Loss Journey And Flattened Your Tummy In 9 Days. . . CHECK US FOR MORE INFORMATION. . ✔️FREE DELIVERY & CONSULTANT. . Call / Text / WhatsApp : 📞0767421678. . . #fitness #wellness #bodygoals #2019goals #fitprogram #dsm #arusha #dodoma #mbeya #mwanza #cleansingprogram #lookbetter #feelbetter #january #c9results #healthy #afya #muonekano #uzito #unene #healthieryou #healthytransforming #bejanuaryfit

Had to repost this from @prepared.programming !! Training on the regular with @philhesketh and his programming!! It’s certainly been a massive influence for me and actually enjoying training day in day out!! STRENGTH + SKILL + SPEED . 💥What a combo all in one workout! But it’s ones like this that really need some good scaling options to help you get the required intensity out of the workout. We use 3 different scaling options in the program and here’s how they would apply to a tough workout like this one from last week! . 🏋🏼‍♂️5 Rounds for time: 15 Deadlifts Handstand walk Assault bike cals Rest 1 minute . 💬Scaling: 🥇Sanctional athletes: 255/175lbs // 50ft Handstand walk done as 2x25ft unbroken sections // 25/15 Calories . 🥈RX athletes: 225/145lbs // 40ft Handstand walk done as 4x10ft unbroken sections // 25/15 Calories . 🥉Beginner athletes: 185/125lbs // 25ft Handstand walk done as 5x5ft unbroken sections // 20/12 Calories . 📝Notes: The above scaling is a solid guideline to follow, we are looking for close to unbroken movements throughout the workout so do not scale up if you know it will slow you down considerably. The 1 minute rest each round is there to tempt you to push a little bit harder than you would like on that Assault bike. . Get #prepared 💪🏼💪🏼💪🏼 @crossfitalioth #fitness #fitfam #projectfish #boxing #weights #instafit #deadlifts #swimming #healthylifestyle #ufc #fitspo #crossfit #motivation #wellness #food #cardio #athlete #strength #inspiration #goals #dream #bournefit #mma #strong #hardworkpaysoff #squats #workout #dedication #fit

Cześć, nie wiem jak wy, ale ja już zaczynam się przygotowywać do lata! 🌸 Musi być jeszcze niż w zeszłym roku. Trzyma się ktoś z was postanowień noworocznych czy już dawno zapomniane? Miłego dnia 🍓🥕 #summer #tbt #wolf #wolftattoo #wellness #blondehair #chciectomoc #polishgirl #selfie #photoofday #polskadziewczyna #power #musthave #fitness #changes #lifestyle #healthylife #betterbeauty #instagirl #instafit #l4l #lovemyjob #beach #sea #healthyfood #strongwomen #challenge #4miesieczny

#iamunlimited - WORDS TO LIVE WITH 👆🏽 - IT IS NOT ALWAYS ABOUT WINNING, SOMETIMES YOUR PARTICIPATION IS A MOTIVATION FOR OTHERS. PLUS BEING THERE AT THE COMPETITION AS AN ATHLETE NEEDS COURAGE AND CONFIDENCE 💪🏽 SO BE PROUD OF YOURSELF IF YOU COULDN’T MAKE IT TO THE TOP 3 - #wod #fitness #reebokmena #healthy #lifestyle #lift #burn #wellness #bahrain #bahrainimade #iamunlimited #kb10 #personaltrainer #dxb #dubai #gcc #crossfit #unlimitedpluscrossfit #unlimitedpluscf #wordsofwisdom #quotes #crossfitgames

Happy Monday everyone, I won't be answering messages today, as I'll be celebrating my 30th birthday 🎂 🎉 🎁 🥂 #sportsmassage #hotstonemassage #pregnancymassage #facialrejuvenation #babymassage #babytherapy #wellness #mumtreupreneur #bossbabe #bosslady

In momenti di stress, forti tensioni, rabbia possiamo metterci a piedi scalzi sul terreno per riuscire a ritrovare pace ed equilibrio. Pratichiamo anche il massaggio ayurvedico con oli specifici per pacificare il nostro corpo e la nostra mente e rimetterci in contatto con Madre Terra! Padabyangam - il massaggio del piede Foto di @ivanafede #massaggioaipiedi #massaggioolistico #massage #massaggiorelax #benesserenaturale #contattoconlaterra #benesserepsicofisico #wellness #prenditicuradite #regalatibenessere #regalabenessere #idearegalo #herboramodica

#gentl deep #breathing #relax your #body Allow #thoughts to #driftin and out. All you #worries and #tension melt into the #earth Embrace you and love you. Be #kind in your thoughts, be kind to yourself. Sending an abundance of kindness, you are truly remarkable. Huge hugs Sarah xxx #wellness #wellbeing #mindfulness #selfcare #selflove #health #healing #positivethinking #positivevibes #selfawareness #meditation #accessconscoiuness #beahappieryou #asmr #therapies #cheshire

🌞 Bon dia! 🌞 . Comença la setmana amb energia! . 🔸 Com? Amb un super suc verd! Un veritable cóctel de vitamines, minerals, fibra, enzims… Per carregar piles de bon de matí! Els sucs verds incrementen els nostres nivells d'energia, reequilibren i depuren l'organisme i ens ajuden a restaurar i mantenir la salut! . . 🔸 Aquí us deixem els ingredients d'aquest energètic suc verd: 1 poma 1 cogombre 1 grapat d’espinacs frescs 2 rodanxes de gingebre fresc Suc de ½ llimona 1 culleradeta d’espirulina en pols . Licuar o batre tots els ingredients i degustar d'inmediat! (Si teniu extractor perfecte! Els extractors de suc conserven intactes els nutrients i milloren el gust dels sucs respecte les liquadores) . . Si vols més informació per saber com combinar els aliments i menjar saludablement, segueix-nos a les nostres xarxes socials o pàgina web on anirem pujant més informació! Si vols fer un pas mes, demana cita amb la nostre experta en nutrició, la @xenia_sender ! Encantadíssima t'ajudarà a resoldre els dubtes que tinguis amb la teva alimentació i a fer els canvis que necessitis! Truca'ns al 📞931 09 32 70 📞 . . . Des de Naturalment us desitgem molt bona setmana! 💚 . . . . . . . #bio #eco #ecofriendly #natural #naturalment #naturalmentalhealth #healthyfood #health #healthy #healthybreakfast #healthyeating #green #juice #greenjuice #greenjuices #life #lifestyle #path #soul #wellness #wellnesslifestyle #barcelona #ecobarcelona #barcelonaeco #spinach #cucumber #apple

AMAZING CLEAN 9 RESULTS 💪💪 . . Are You Struggling To Lose Belly fat!? . We Have Clean 9 Program Which Can JumpStart Your Weight Loss Journey And Flattened Your Tummy In 9 Days. . . CHECK US FOR MORE INFORMATION. . ✔️FREE DELIVERY & CONSULTANT. . Call / Text / WhatsApp : 📞0767421678. . . #fitness #wellness #bodygoals #2019goals #fitprogram #dsm #arusha #dodoma #mbeya #mwanza #cleansingprogram #lookbetter #feelbetter #january #c9results #healthy #afya #muonekano #uzito #unene #healthieryou #healthytransforming #bejanuaryfit

💙Rescuer is an oil that comes in dōTERRA’s new Kid’s collection. With a makeup of Copaiba, Lavender and Spearmint this oil is a lifesaver for my growing baby and active kiddos.⁣ ⁣ ⁣ After a long day of playing I’ll take a warm bath with my baby then rub Rescuer on her legs and back. As these are the areas I feel she gets the most tension. ⁣ ⁣ ⁣ 💧The oils in the Kid’s Collection is perfectly diluted for children 3 and above. So I’ll rub her skin down with organic coconut oil before applying the roll on, just for extra dilution.⁣ ⠀⠀⁣ .⠀⠀⁣ .⠀⠀⁣ .⠀⠀⁣ .⠀⠀⁣ .⠀⠀⁣ #essentialoils #aromatherapy #wellness #health #doterra #natural #naturalsolutions #naturalliving #wellness #naturalhealth #babiesofinstagram #relief #theessentialhippie #nontoxic #cleanliving #traditionalmedicine #love #oils #growingpains #natural #crunchymomma #momsofinstagram #familyfriendly #kidsofinstagram #calm #naturalremedies #momlife #holistic #holisticmama

This protein is a rich source of all the essential amino acids, especially leucine, which are needed for natural muscular development. ⁣ ⁣ A premium grade protein delivering ultra-rapid absorption.⁣ ⁣ It’s high in BCAA's which help facilitate muscle recovery after hard training or sport.⁣ ⁣ 💪🏽 WPI & WPC blend⁣s 💪🏽 Whey Peptides⁣ 💪🏽 Natural Fermented L-Glutamine⁣ 💪🏽 No Aspartame⁣ 💪🏽 No Fillers or Stabilisers⁣ 💪🏽 Easily Digested⁣ 💪🏽 No Gluten⁣ 💪🏽 100% Great Taste⁣ 💪🏽 0 Sugars⁣ 💪🏽 0 Artificial Flavours⁣ 💪🏽 Easy Mixing ⁣ ⁣ Available in Chocolate, Vanilla, Banana Ice Cream and Cookies & Cream flavours⁣ ⁣ In 907g, 2.27kg & 4.55kg bags at great value 🙌🏽⁣ ⁣ Open till 6pm! ⁣ #internationalprotein #superiorwhey #yeppoon #yeppoonfitness #secondtononenutritionyeppoon #stnyeppoon #teamstn #supplements #whey #protein #preworkout #weightloss #nutrition #health #wellness #fitness

beli premium kit sampai tgl 26 Januari, free eyeshadow seharga 305.000! wagelaseeeh bundaa ini promonya, belum lagi bonus tambahan dari akuu: oil box fit to 12 oil diffuser bag 4 botol pipet @10ml 2 botol roller @5ml VCO 60ml order & further question please klik link in bio or chat whatsapp to 0812-9088-4676 . #youngliving #yleo #younglivingessentialoils #arisan #younglivingindonesia #younglivingoils #busui #mpasi #essentialoils #wellness #livingwell #healthylifestyle #healthylife #happytime #healthy #dekorasirumah #shabby #shabbyhome #rumahshabby #shabbychic #arisanyoungliving #mpasihomemade #shabbylover #oilrecipes #scandinavian #homedecorlovers #homedecor #arisanyleo

Not getting enough sleep? . Three full days will be devoted to the subject of sleep – or more specifically, the lack thereof – when the first Sleep Expo Middle East comes to Dubai this spring. . Click the link in our bio to read about how this expo will have you getting control of your “sleep hygiene”. . . . . . #livehealthyae #health #wellness #healthyliving #healthylifestyle #sleep #sleephygiene

Alcuni degli errori che commettiamo più spesso quando vogliamo ottenere degli addominali scolpiti, possono essere un'esagerata esecuzione di esercizi ed una dieta drastica che vi farà riacquistare i chili velocemente così come li avete persi. Pertanto bisognerebbe far recuperare i muscoli tra un allenamento e l'altro, variare sempre gli esercizi per dare sempre un nuovo stimolo al nostro corpo, cambiare le abitudini alimentari ed essere costanti nel tempo! Piccoli accorgimenti che se eseguiti con costanza fanno la differenza 💪🔝 . . #biggym #andria #palestra #gym #combat #abs #advice #combatsport #workout #motivation #exercise #active #strong #wellness #health #heathylife #lifestyle #fitness #sport #fit #fitspo #fitlife #fitbody #getfit

Day after day we come across wonderful mind/body wellbeing products, places, services, foods, classes, events, speakers, books, you name it...it is out there, all happening in London. Yet, why is it so challenging to find all these offerings when you search Google?! Time to make it easier. Soon, you will have one website where you can find all about what is available for you. Follow us for products, events, treatments, information and best offers. All in one place! INNER FIRE It Is @innerfireitislondon #services #wellbeing #wellness #brands #books #health #fitness #venues #coaching #spas #yoga #beauty #mindfulness #massage #wearables #apps #nutrition #healthydrink #clinics #therapist #naturalmedicine #festival #seminar #books #spiritual #mindandbody #magazine #retreat #sport#londoners #offers

👉Tienes un negocio relacionado con: El #deporte, #estética, #wellness, etc? 👉Una línea de #productosfrescos para el máximo cuidado de tus clientes te espera!!! 👉#sinaditivos, #sinconservantes, #sintóxicos, #sindopantes y #veganos. Solamente #sustanciasactivaspuras para cuidar al máximo cada uno de tus clientes. 👉Los productos que están creando tendencia en Europa y que se están introduciendo aquí en España. 👉"NO se recomienda tener stock de ellos ya que tienen fecha de caducidad". 👉Pídeme asesoramiento al: 633914041 (Lidia) 👉O simplemente escoge tú producto a través de de la tienda online: http://Cosmeticsnaturals.ringana.com/ 2. Regístrate como cliente (Si tienes alguna duda llámame al: 633914041 (lidia) 3. Ve a la tienda y busca tú producto. 4.Compralo!

Cada día que descubro más sobre ellos, me enamoran más! Llevo unos días en los que estoy profundizando y estudiando más los aceites esenciales, y no puedo dejar de asombrarme por la infinidad de usos que les podemos dar! No os preocupéis, estoy en modo esponja para absorber todo lo que estoy aprendiendo para enseñaros pronto, muy pronto todo! Estamos trabajando en los nuevos talleres y os puedo asegurar, que serán increíbles, pronto saldrán a luz, así que estar muy pendientes a nuestras redes sociales! #aceitesesenciales #youngliving #younglivingeo #yleo #wellness #myoilylife #mividaconaceites #aromaterapiaholistica #holistichealth #bienestar #aromaterapia #productosnaturales #talleres #nuevosproyectos #eo #vidanatural #biblioteca

I will be coming to Kelowna for one day on February 8th to teach a class on Essential Oil Basics! If you know anyone in town that would like to learn about these powerhouses, please PM and help connect me! #naturalmedicine #essentialoils #doterra #doterraessentialoils #replaceyourmedicinecabinet #holisticwellness #holistic #wellness #holistichealth #healthandwellness #kelowna #onedayonly #makingnewfriendsinkelowna #letsconnect

How balanced do you feel on this chilly Monday morning? #wellness #balance

Emily 🌿
(@avocadohmy)

2 Minutes Ago

Today consisted of: a delicious granola yogurt bowl, cleaning, stretching, ditching grocery shopping to watch hours of @younetflix with my roommates, a walk in the rain, and dinner at my parents’. I love 3 day weekends ♥️ •• @traderjoeslist plain Greek yogurt, diced apple, @granolafactory pumpkin patch granola, dried cranberries, @sprouts raisins, @bobsredmill flax meal, and banana 🍌 •• • • • • • • • • • • • • • • • • • #buzzfeedfood #huffposttaste #feedfeed #bayareafoodie #goodmoodfood #eatyourheartout #foodisfuel #getinmybelly #eeeeeats #healthy #healthyliving #balance #balancedeating #foodstagram #nourish #wellness #eatwell #eattherainbow #eatpretty #eatbalanced #carbs #mentalhealth #mentalhealthawareness #balancedbreakfast #granola #granolafactory #banana #yogurtbowl #driedfruit #apple

A little Monday Motivation! I have always enjoyed the physical & mental benefits of exercise & that carving a career in this industry was all I ever wanted. After suffering a set back a few years ago I refused to let it hold me back & instead took my passion down a different route which has took time, commitment & more study but it has turned out to be the best thing that ever happened. Whatever your passion or your goal is, don’t let a bad time period in your life become a permanent state of mind.... make your commitment to succeed! #success #successfulmindset #successquotes #sucessmindset #successmind #keytosuccess #commitment #committed #fitfam #fitness #exercise #pilates #health #wellbeing #wellness #careergoals #lovewhatyoudo #ivefoundmyplace #mondaymotivation #bebalanced

🙌🏽 and we wouldn’t have it any other way. At #pt2u we’re about helping you be the best you. Cause you are great!! Maybe you want to be a bit fitter or stronger, leaner or bigger... we can help you with that for sure, but we understand that every body and everybody is different and unique. ——————— Free consultations. No joining fee. No contracts. We can come to you. Or you can come to the Personal Studio. Call or text 0400 119 324 . . . . #wellness #fitspo #youdoyou #bowral #monday #freshstart #goals #workout #happy #legday #personaltraining #wonderfulyou #fitness #transformation

🔸Наши путешествия с Amway...😃✈️🚁🚀🚢⚓️🕌🏜🏝🚉 🔸Присоединяйтесь! 💥🎯🎉🔑🏆🥇😃😍 ⠀ 🔸Средиземноморский Круиз. Венеция, Италия... ⠀ ‼ ЛИСТАЙ КАРУСЕЛЬ! ⠀ Дополнительная информация - ПО ССЫЛКЕ в описании профиля @vladimirspb_next ⠀ ➡️ http://bit.ly/2wMseTa ⠀ #vladimirspb #health #wellness #business #профилактика #здоровье #nutrilite #detox #какпохудеть #bodydetox #очищение #healthfood #healthshades

Avon Rep Tip: Espira's back to wake up your morning with this irresistible Mocha Shake recipe. Share your fave smoothie recipes. Find more Espira Shop www.avon.ca/boutique/brigittesbeautycare or http://www.avon.ca/shop/en/avon-ca/brochure-list?BP=Hm6JdEYWyqw%3d #leadership #business #sales #inspiration #coaching #fashion #energy #sustainability #wellness #valentinesday #customerservice #shopping #email #gifts #mentoring #payments #credit #savings #makeup #color #avon #essentialoils #clothes #shoes #skincare #jewelry #wellness #weightloss #vitamins #espira #onlineshopping

No prior knowledge of music is needed This is an introductory, one day course for: -Those wishing to learn techniques to heal themselves and others with sound and music -Practitioners who wish to incorporate sound into their healing practices. -Course notes are included. -Small class size (max 6 pax) -Certificate of attendance will be provided. Come and learn in a fun and interactive way. The course will include both theory and practice of sound therapy. -Benefits of sound healing -Clearing emotional issues with sound -Sound tools and how to use them -The language of music -Sound to balance chakras -You will gain the skills to start helping others RM450 including morning & afternoon tea breaks Venue: AG01, Vista Kiara Condo Jalan Kiara 3, Mont Kiara For more info and to book your place, contact Shanta : +6012 213 5030 kshanta69@gmail.com #scientificsoundasia #newprofile #new #follow #enjoymycontent #newaccount #soundtherapy #soundbath #soundhealing #soundhealer #gong #wellness #meditation #selfcare #relax #goodvibe #soundmeditation #newyearmeditation #2019 #soundvibration #soundtherapist

Ecco una delle migliori citazioni che rappresenta il concetto di osteopatia

CBP (Customer Benefit Program) It is going to be fun filled event in both Cities (Vadodara & Nadiad) where we will represent ourself with an event in front of our Customers who are seriously working on their health goals. This event will work like enhencer to support more and provide further guodence. #customer #wellnesscoach #wellness #weightloss #weightlosstransformation #weight #weightwatchers #benefit #event #thursday #vadodara #nadiad #purposedrivennutrition

Hello Monday! I love the start of the week just as much as the end because ultimately it doesn’t matter when your mind is working on the good, the gratitude and the best attitude. It’s all about mindset it’s never about anything else. Over at The Life Class you can take a short course in how to have the healthiest, calmest, highest vibrating mindset by learning the tips and tricks to manage your mind like a Ninja! It always is, and always has been, totally up to YOU🤙 find out all about it here 👇 www.thelifeclass.com

You Will Get To Know How Clean 9 Program Can Jump-start Your Weight Loss Journey In Just 9 Days 💪💪 . . Are You Ready To Join Our Program ?? . . . 📞0767421678 . FOR MORE INFORMATION. . . #c9challenge #bodygoals #healthieryou #skin #lookbetter #feelbetter #healthytransforming #healthylifestyle #bodygoals #bodyweight #fitprogram #wellness #savingyourhealthy #cleansingprogram #dsm #arusha #dodoma #mwanza #mbeya #weightmanagementprogram #losingweightin9days #afya #afyayako #afyamtaji #afyabora #punguanac9 #overweight #obesity

Lots of great ideas to bring a little more calm into your life. Finding something which works for you - dampening down the constant always on nature of our sympathetic nervous system - our ALARM 🚨 state will help mood sleep happiness hence overall health and well-being. The emotions associated with our stress response are draining and the hormonal impacts are aging and anyway let’s face it, it’s a crappy feeling to be constantly on edge. Even if it’s a chat with someone at work or a walk outside not work related 😀👍 do something today to take a break. I have a lovely pile of shells on my work desk and when I see them they remind me of the lovely holidays we have had and those feelings of appreciation reduce any stress response from my work or deadlines! @calm Photo credit #stress #stressrelief #wellness #health #balance #healthcoach #worklifebalance #life #cortisol #cortisolconscious #outdoors #mondaymotivation #eclipse #holidays #appreciation

Want progress in your own life? - Embrace the struggle that comes with that. - Not everyone is willing to do so - be the person who is.

(@mocchan11)

41 Seconds Ago

* #ashtangayoga and #yinyoga 🤸 * 今日の陰ヨガでKanami先生が 何度も何度も言い続けてた言葉💜 * 「ヨガはストレッチで終わらせない」 正にこれです🙆 * #mysoul8 月曜日 #アシュタンガヨガ からの#陰ヨガ 私の元気の源❣️ * 投稿写真はヘラヘラしてますが😅 * 5月 @yoga_life_nagoya 開催されますよ〜🤣 * #over60#yoga#yogini#practice#yogaphotography#igyoga#training#beauty#wellness#ヨガ#美容#健康#60代#アラカン

OGOSH
(@ogosh_osteo)

2 Minutes Ago

Tip #1 : Have a good laugh 😂 – Mark Laughing is not only fun but has many benefits for our bodies, it reduces our stress hormones, helps to boost our immunity, releases endorphins and can help relax tight muscles and reduces anxiety and stress levels. Read all of our 2019 Health Tips in our recent blog post, check it out on our website! To make an appointment book online at www.ogosh.com.au or call our friendly team on 5255 5040 (OG) or 4202 0446 (L) ☺️ #laugh #health #wellness #oceangrove #leopold #lol

Has anyway else been trying the natural deodorant route? BAN the Aluminium!!! Well I've been giving it a whirl and this is what I think. If you are at home, or at work and its not too hot a day why wouldn't you wear it? It's cleaner and safer. However, if you have a big event where you will be wearing it for a long period of time and think that you may get 'nervous sweaty' or it might be really hot then maybe go for your usual. That's what I'm doing anyway. Natural all the way unless I think I am putting myself in to a STINKY situation. I'm loving the @aesop herbal deodorant! Stay fresh people xx

Change and starting something new can be really hard especially when it comes to introducing yourself care routine. If you have started something new remember to stick at it that's the way that the Habit can be formed. It takes 21 days to form a habit. If you stop don't forget to continue.

Full house for our @leo.cosendai Gong bath workshop so Thankful @bamfordjournal @bamfordhaybarnspa @daylesfordfarm . . . . . . . . . . . . . . . . . . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . . . . #daylesford #daylesfordorganic #superwolfbloodmoon #spa #bamford #gongbath #haybarnspa #holistic #soundhealing #crystals #yoga #intentions #cotswolds #oxfordshire #bloodmoon #organic #relaxing #organicbeauty #organicskincare #london #travle #luxury #love #mindandbody #wellness #health #workfriends #eclipse #positivity #spalife

Bri
(@psychbri)

4 Minutes Ago

Before we start to challenge thoughts, we need to understand why this is helpful. . . Let’s start with the basics... There is a relationship between the way we think, feel and behave. For example, perhaps I am thinking about an assignment that I have to do with thoughts such as ‘It’s so hard I’ll fail”. Due to these thoughts I start to feel anxious and my resulting behaviour is that I avoid doing the assignment. . . By avoiding it, I can temporarily get rid of the anxiety by focusing on other tasks, however it will likely come back and bite me in the bum when I only have a day left to do the assignment! I’m sure we can all relate to procrastination right! . . Using this particular approach, otherwise known as Cognitive Behavioural Therapy (CBT), the message is that ultimately it’s not the situation itself which causes us to feel and behave in a certain way, but the way we interpret the situation. I will be doing a series of posts based on this topic as there is too much to include in one post! . . #mentalhealth #mentalhealthawareness #health #hope #life #wellness #stress #read #issues #mentalhealthissues #person #instaanixety #instahope #instatoday #instawellness #instaread #instamentalhealth

Today is the day of a new chapter for our family. A chapter where Daddy will be home for dinner, tuck you into bed, a chapter where we can spend the night together and a chapter where we can plan again. Kev started his new job and I'm beyond grateful. We have prayed and believed for this job for 18 months and now this new story is here. #thankfulheart

d
(@fl0sj0urney)

1 Minute Ago

Never say you cant till you try. My only wish is I did this sooner. If I can do it, you can. I've lost 93 pounds in less than 6 months! If you are thinking of living a healthier lifestyle, DO IT! 14 more pounds till my goal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #naturalweightloss #weightloss #food #beforeandafterweightloss #ketofam #obesetobeast #fitness #ketofam #eatclean #goals #health #fat2fit #weightloss #lowcarb #ketorecipes #fedup #ketolife #ketoweightloss #bodytransformation #keto #ketolifestyle #healthylifestyle  #wellness #excercise #fitnessjourney #weightlossmotivation #ketotransformation #bodypositive #fitnesstips #ketodiet @ig.health @unendingbattle #momlife #bodytransformation #trainandtransform

Odkedy nám do života prišla MALINNA, postupne sme sa začali zbavovať nadbytočných kozmetických prípravkov v kúpeľni. Dostali sme sa do bodu, kedy si ozaj vystačíme iba s troma nosnými produktami. Postupne s vami budeme zdieľať na čo všetko môžete MALINNA produkty využiť okrem ich primárnej funkcie. . . . Since MALINA has come to our life, we have started to get rid of the other cosmetics in the bathroom. We got to the point of using its core products only. Soon, we’ll share with you the ways you can use MALINNA products in addition to their primary function.

You Will Get To Know How Clean 9 Program Can Jump-start Your Weight Loss Journey In Just 9 Days 💪💪 . . Are You Ready To Join Our Program ?? . . . 📞0767421678. FOR MORE INFORMATION. . . #c9challenge #bodygoals #healthieryou #skin #lookbetter #feelbetter #healthytransforming #healthylifestyle #bodygoals #bodyweight #fitprogram #wellness #savingyourhealthy #cleansingprogram #dsm #arusha #dodoma #mwanza #mbeya #weightmanagementprogram #losingweightin9days #afya #afyayako #afyamtaji #afyabora #punguanac9 #overweight #obesity

Happy Monday everyone - it's come round quickly hasn't it?! How was your weekend? We've been feeling a little under par lately so ours centred around wellness for ourselves. We need to be on top form for our upcoming events and venue serches. So we did.... a yin yoga class, spent a few hours on the sofa with some great coffee table/inspirational books (Alexander McQueen Savage Beauty, a history of shoes & Dreaming of Dior), enjoyed a long soak in the bath with a face pack on, had a lie in Sunday morning reading a good book (Nine Perfect Strangers by Liane Moriarty), lit loads of candles as dusk started to fall..... almost the perfect weekend! #readyfortheweekahead #feelinggood #wellness #recharge #chillax #youtime #slowdownoccassionally #makeyourselfhappy #resetyourself #wereadyforyoumonday #mondayfeeling #bethebestyou #wellbeing #feelgood #goodmood #happyplanner #eventplanning #events #loveplanning #beorganised #plannerlife #eventprofs #norishthesoul

Samantha
(@workitsam)

4 Minutes Ago

When you have it all - lush green outdoors, (sufficiently) good weather, tons of energy, good company and good vibes, and the wind blowing your hair in a way that gives it extra volume 😁 We can all live how we like but it takes conscious effort. Make plans and execute them - show up for the people that matter, try new things and meet new friends. That's how you get fulfilling experiences and surround yourself with great people, not by sitting around and wishing that things would change on their own. Hope this gives you a bit of motivation at the start of the week! #powermonday

-People who eat nuts tend to live longer and suffer fewer deaths from cancer -For women, eating just two handfuls of nuts a week may extend their lives as much as by jogging four hours a week -Not a single clinical trial showed the weight gain you might expect from nuts #healthylifestyle #positivevibes #wellness #doctors#forbetterlifeproject #medicine#advices#casablanca #rabat#morocco #followforfollowback #instagram #vlogger #medecin#love

Absolutely obsessing over this summer salad recently! So juicy and refreshing 🍓🥗 It’s also gluten free, low fodmap and SUPER high in antioxidants 💪 ⠀⠀ Ingredients: 1/2 C rocket leaves 1/2 C baby spinach 4 strawberries, sliced 1 handful blueberries 1/8 avocado 30g feta cheese cubes 1 Tb balsamic vinegar ⠀⠀ Mix errrything together and devour!! 😋

Mondays ☕️

Exude tranquility 😄

Buongiorno a tutti ☀️ stamattina sono bello carico 💪🏻 non vedo l’ora di provare la nuova scheda di allenamento 🏋🏻‍♂️ intanto per colazione mi gusto questo doppio pancake 🥞 al cacao con burro di arachidi 🥜 cioccolato zero 🍫 e spolverata di cocco 🥥 finale! #highcarbs #bodytransformation #wellness #eatclean #mangiaresano #dieta #colazione #benessere #cibosano #palestra #motivazione #motivation #allenamento #cleaneating #instamuscle #fitnessmotivation #noexcuses #fitnessphysique #workout #bodybuilding #fitfam #training #photooftheday #healthy #stronger #determination #determinazione #muscle #inspiration #fitness

Tell me something about YOU before I get carried away... many of you already know Lisa & I believe women can be absolutely anything. We are blossoming as Tacoma’s newest female influencers. Together, we are creating activities in adventure, mingling engagements for heart centric connections with other likeminded people in our community. Wishing not just to simply educate ourselves on feeding our bodies yet to nourish ourselves in wellness dedication. A unique style that is unlike any other. 👭 But every now and again I like to toss up a post that tells you some things about us that you probably didn’t know. And since it’s properly winter outside, this post’s theme will be entirely cold-weather related. ❄️ Ready? I, Genevieve have a love-hate relationship with winter weather. I always crave warm soups with grilled cheese. And btw @overthemooncafe has the BEST grilled cheese in case you were wondering, because it is a staple in warming my soul. 🧀 This winter, I’m really into weekend road trips through the Pacific Northwest along the coast. My fave thing to do on a chilly morning is wrap myself up in a cozy blanket as I listen to my morning motivational podcast and I love nothing more than being home and available to my family in the evening. You see having a teen is nothing I’ve ever done before and this is new territory. I like to think that being available is showing the ones I love how important they are to me. 👨‍👩‍👧 It is our honor and pleasure to meet you here!

for the girl who always wants to know the 𝘣𝘦𝘴𝘵 products

. . #ommanipadmehum . Happy Monday . Reciting a mantra that motivates you can provide just the right jumpstart for the day! . Sthirtha (stillness) and calmness brought about by the chanting of a mantra combines the early morning surge of energies to fill us with the joy of being - setting the pace for the day ahead . #kleem #mantra #meditation #morning #monday #focus #yoga #yogi #zen #energy #love #universe #still #peace #calm #wellness #wellbeing

Another one bites the dust 🥬💪 • Trying my hardest to break the 50 minute mark... just missed out by a whisker today. In all honesty, getting back into regular running was bloody hard work at first, but I’m glad I persevered... I’ve never before run with so much fluency, and I’m loving how it is making me feel! If you don’t have one already, I highly recommend finding yourself a daily ‘movement practice’, whatever that may be! Start small and be consistent - make it like brushing your teeth; a daily routine that you may not always feel like doing, but that you know you won’t regret once you do it ... then after a while, it just becomes habit... you can’t imagine life without it 🦷🏃‍♂️

Cyxus clear lens ultra-thin metal blue light blocking glasses in gold frames 🤓 👓 8702 style. Tap the image to shop these cute blue blockers! 👉 www.cyxus.com 📸 @hangryshan 😘 ❤ #cyxus aims to keep your eyes healthy & strong . . . . #fitfam #fitness #wellness #selfcare #selfie #girlboss #fashionblog #fashion #fashionblogger #fashionstyle #style #stylish #blogger #blog #blueblockers #computerglasses #donuts #fruitypebbles #carbiebarbie #bootygainz #donutkingdom #overalls #saturday #foodie #hangry #yolo #girlswholift #crossfit

• Reconaissance • New Senior Consultant un the team ! 5 personne d’aider ! 👫 -35% de remise sur sa nutrition à Vie !🍎 Go Level up ensemble mon frère 🔝 #reconnaissance #firststep #knowledge #growth #faith #beliefs #help #people #contribution #results #sport #coaching #nutrition #wellness #formation #mlm #relationship #network #fitprojectnation #ownheroteam #qovop #toulouse #mtp #marseillecity #marseille #confidence #partner #musicsupervisor #bestfriend

Hi guys! Hope your all having a good day! 👋♡

Dreamy. ♡

I told you I was trouble.. You know that I’m No Good 🎶 Amy geldiysen üç kere vur ☠️ #tb _______________________________________________________________________________ #fitness #gym #spor #yoga #swim #plates #fitness #fitfam #instafitness #beastmode #instahealth #wellness #getmoving #instafit #fitnessaddict #active #bestoftheday #instadaily #bestoftheday #photooftheday #like4like #look #picoftheday #instadaily #all_shots #webstagram #style #swag #instalike #instagrammers

catedice
(@catedice)

4 Minutes Ago

Oggi 45min nuoto: 4 blocchi da 10min a rana con 30" riposo + 5min variazione solo braccia per focus su upper body. Adrenalina a mille!! . . . . #swimming #me #swim #workout #getfit #fitness #strong #healthy #gym #swimwear #wellness #girl #goals #swimmingpool pool #energy #body #healthy #swimsuit #fitgirl #me #love #life #exercise #health #adidas #core #fit #focus #sport #swimmer #ready #water

Choc Dragon Fruit + Berry Bliss balls 😍😲 I love that we get access to Summer fruits in the Winter..only this time they come in superfood powder form from @nature.restore {#ad} These guys are [V] + [GF] + [NO GMO] Annnnd the perfect on the go snack! Deets below 💗 ING 👇 ~ 14 medjool dates, seeds removed ~ 1 cup walnuts chopped roughly ~ 1/3 cup cacao ~ 1/4 cup hemp seeds ~ 1/2 cup shredded coconut ~1/2 cup goji berries ~ 1/2 cup cranberries ~ 1 tbsp dragonfruit powder from @nature.restore ~ 1 tbsp raspberry powder from @nature.restore ~ 1 tbsp water ~ 1 tbsp maple syrup ~ coconut to roll Method 👇 ~ Combine all ingredients in a food processor, pulse until the mixture in roughly combined ~ Roll mixture into golf ball shaped balls and roll in coconut. ~ Refrigerate for 30minutes. Enjoy! • • • • #hungrybeargrazing #blissballs #proteinballs #superfood #forkyeah #eattherainbow #foodporn #tasty #foodstyle #fruit #foodphotography #foodpic #foodgasm #foodie #wholefoods #food #yummy #breakfastinspo #fitfood #morning #breakfast #vegan #igdaily #foodblogger #wellness #veganfood #sundayfunday #glutenfree #vancouver

After a million years of trying to balance this baby in my dad’s aquaponics and trying to catch that last golden hour of sunlight, I finally have the picture in my computer. And after another hundred years of editing, I can finally post it! ❤️ . Learning a new skill is hard but totally worth if you persevere to master that skill. . Anyway, enough of that. I posted this because I just wanted to tell you how much I hate this essential oil. Hate the smell and I never even tried taking it internally! BUT, hands down, it’s the essential oil I always turn to whenever I get bloated or gassy or just had too much food. It never fail to give me relief. In short, it is very much effective. . As the name says ‘Digize’, it is an easy way to remember that it’s mainly for our digestive system! . © @oilytravels

Sometimes life can just plain suck! It’s not always sparkling sunshine and unicorns shitting rainbows. Sometimes things just get tough. Sometimes our demons lurk and our defenses are down. That’s been me lately. I have gotten lost in my head and have been dealing with struggles that I just can’t seem to control. But just in case some of you were wondering, I am human. I know some of you have gone through similar shit shows and I want you to know, you’re not alone. We will make it out eventually and be stronger because of it. Stay strong my friends! . . . . . #mentalhealth #depression #mentalhealthawareness #anxiety #recovery #mentalhealthmatters #bipolar #help #health #invisibleillness #wellness #mentalwellness #mentalhealthwarrior #stress #selflove #mentalhealthawarness #bewell #healthandwellness #suicide #mindset #selfcare #overthinking #livingfree #mentalstrength #mentalhealthsupport #mentalgains #control #mindfullness #mind #healthymind via @hashtagexpert

Yogi Tea quote: Don’t carry your mistakes around, instead place them under your feet to use as stepping stones. Dang it, this is sure hard for me!! I make plenty of mistakes, and through out life, I’m reminded of those mistakes. At times my past mistakes are thrown back in my face. So it’s hard escaping my mistakes that haunt me. When days are rough, I tend to start falling down the rabbit hole. The darkness that feeds my negative self-talk. I begin to overwhelm my thinking with all my mistakes and wrong doings. If I don’t catch myself in time, the darkness begins to course through my veins. I’ve been there before, it’s rough and a struggle to climb out but I made it. Now I am capable of catching myself before I fall too deep. Dealing with anxiety, depression and PTSD isn’t easy. It isn’t curable but it is manageable. And that is what I strive to do everyday...manage and overcome the darkness. On the days where I remember to use the stepping stones, I hold my head up high. Without these struggles in life and mistakes that were made and I will continue to make are what makes me who I am. I’m a survivor! I’m a fighter! I don’t take shit from anyone! I’m a warrior goddess! I AM! Photo credit @rockymountainnative . . . . . #mentalhealth #depression #mentalhealthawareness #anxiety #recovery #mentalhealthmatters #bipolar #help #health #invisibleillness #wellness #mentalwellness #mentalhealthwarrior #stress #selflove #mentalhealthawarness #bewell #healthandwellness #suicide #mindset #selfcare #overthinking #livingfree #mentalstrength #mentalhealthsupport #mentalgains #control #mindfullness #mind #healthymind via @hashtagexpert

Awesome nature 😍😍😍😍😍😍😍 😊😊 Don't pray only bring the spirit inside the heart 😍 today is same day To attract god for.. s olveproblem 🙂🙂🙂 😇😇. 😇 . 😇😇😇😇 ## #model #bodybuilding #love #instagood #success #inspiration # #motivation #fitness #happiness #likeforfollow #blogger #yoga #workout #instagood #happybirthday #like4likes #gym #likeforfollow #muscle #sexy #happiness #repost #inlove #tbt #eatclean #beautiful #focus #alhamdulillah #mountains #nature #awesome #new #wellness