#yogi

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I’ve been sick for two days , and fever keeps coming back. To me, it’s a sign I need to slow down and take care of myself better. That I’ve been pushing a little too hard and my immune system took a hit. So these two days, I spend most of my time on bed, drink hot lemon water and sleep. Finally I feel better today. Sometime friends will ask me is there any yoga pose can be helpful for injury from work/ work out to recover. My suggestion is alway go to see doctor and rest until it’s fully recovered. You should skip the gym/ intense yoga practice and give your body a chance to heal without placing more stress on it. And don’t feel guilty about choosing sleep over. Sometimes a little extra rest will help you get healthy and back to your normal practice routine sooner. Namaste 🙏

family time is so precious ✨ when we have each other we have everything ♥️ #familyvacation

YOGA 🧘‍♀️ . . . The one thing that will reveal the areas of your body and your mind that need work 🧘‍♀️ . . We had such an amazing time at Zen Lotus Yoga and Wellness Studio with @marilize_rosa_yogi !! . . 🧘‍♀️ We laughed - not at each other, but because we were having so much fun! 🧘‍♀️ We tried new things that pushed us outside of our comfort zone and revealed areas that needed a bit more stretching. 🧘‍♀️ We worked up a sweat! 💦 because yoga is not as easy as it looks! 🧘‍♀️ Most importantly though, we left there feeling refreshed, all stretched out and filled with joy 🤸‍♀️ . . . I will definitely be adding more yoga to my training program! It's great for the mind and the body! #yoga #yogalife #yogafit #yogi #fitgirl #fitlife #fitlifestyle #fitspo #instafit #fitness #fitnessgirl #fitnessmotivation #athlete #addictedtofitness #goals #health #healthygirl #strongmind #strongbody #strongnotskinny #strongwoman #strength #motivation #inspiration

Few days ago we all met to our teacher’s place to practice early morning.. we ended up speak about what is « real yoga », the one where there is no entertainment but you facing yourself, watching inside, listen your inner voice! And you know what? At first it’s disturbing but then you get used to it, and after you need it🙏 infinite gratitude to the knowledge i receive here in Hawaii ✨ #ashtanga #yoga #yogi #teacher #grateful

Kids are in bed 😴 Time for mommy yoga session🙏🏽🕉️..yes please!

If you are interested in the thought of Ramana Maharshi you can follow me on my Facebook profile: Alessandro Longi The subject of the photograph is The Sacred Mountain Arunachala, in the North of Tamil Nadu. Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Be aware that Arunachala is the heart of the world. It's really Siva himself!" Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees. "Silence is unparalleled eloquence, the state of grace that comes from within" "The primordial substance whose essence is the silence, that is me" "Your duty is to be: and not to be this or that ." Ramana Maharshi 🙏🕉🙏 Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook: Alessandro Longi. Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva!" Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti. "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno." "La sostanza primordiale la cui essenza è il silenzio quello sono io." "Il tuo dovere è quello di essere : e non di essere questo o quello." Ramana Maharshi 🕉🙏🕉 #ramanamaharshi #healing #nonduality  #compassion  #yogi  #vedanta #enlightenment  #advaita  #buddhism  #sufi  #truth #kensington #meditation  #awakening  #meditate  #zen  #reiki  #meditate  #buddha  #spiritual  #awareness  #mindfulness #liberation  #vegetarianismo  #vegetarianism #vegano #vegan

Spread your wings... And Learn how to ‘fly’ - You’ve got them, so use them - STAY HAPPY LIVE HEALTHY BE ACTIVE #traineateducate TEE - - - - - - - #personaltrainer #calisthenics #trainhard #mobility #gymnastics #movement #motivation #fitnessmotivation #happy #dubai #uk #sydney #california #liverpool #shredded #yoga #yogi #wellness #bodyweight #fitnessmodel #abs #beast #strong

Day 16: anjaneyasana • low lunge pose | I have yet to figure out how all of these instagram yogis look so graceful in all of their pictures when I’m constantly bringing my best deep face. All apart of the journey, I guess 🤷🏾‍♀️ #30dayyogajourney #yoga #yogaeverydamnday #yogi #yogisofig

Stefanie
(@lamettacampi)

6 Minutes Ago

“Take care of your body, it’s the only place you have to live. #jimrohn #selfgrowth #innerpeace #bodypositive #onlygoodvibes #quotes #quotesdaily #trueself #mindfulness #yogi

We practice a fun variation with cow and cat sounds to match movements along with our breath. 🐮 🐱 Cat/Cow Pose (Marjaryasana/Bitilasana) is a wonderful way to warm up the spine using movements that create spinal flexion & extension. There are several physical benefits: helps to relieve lower back pain and sciatica. Increases flexibility of the neck, shoulders, and spine. It’s an awesome flow to practice with students after long periods of sitting with head forward or for those at a computer all day and if you own a smart phone, cat/cow is for you. The movement also stretches the muscles of the hips, back, abdomen, chest, and along the side body. Give it a try! Method: Set up in a tabletop position, with shoulders over the wrists and hips over the knees, knees hip distance apart. Starting with a neutral spine looking forward for Cow, inhale dropping belly toward the floor, lift the gaze (drishti), draw heart forward and shoulders back and tilt tailbone toward the sky. (Moo optional) Next, exhale to Cat, round the back, draw belly button toward the spine, tuck the tailbone and chin. (Meow optional) You can’t help but smile when you practice it with an animal sound 😃 so bring some playfulness into your practice 🙏🏻

Day 1️⃣6️⃣ of #ayearofyoga2019 with @cyogalife ➡️ #corkscrew or #parivrttabaddhauttanasana ▶️ Yoga blocks, no more, and I can twist deeper these days. Ah, the rewards of a regular practice. I can definitely last longer while on chair pose: 3 minutes and 15 seconds each set (2 sets total, twisting on each side). I can twist deeper. And do more that I couldn’t before. All because of regular practice: of standing poses, of chair pose variations, sun salutations, etc. One day you surprise yourself of the progress in you and that you make. I still have a long way to go to bind and fully straighten the legs. Yet the benefits and progress are gained, on each and every practice. I do love that I can twist deeper, and will work on hooking that shoulder to my thigh. Practice, practice, practice! 🙏 🙏 ‘Ever grateful to our amazing host @cyogalife ❤️ Thank you so much. A big thank you as well to @yogawithaislinn and @rachely.wang for their excellent alternative and modification postures. ❤️ #yogajourney #yogamom #yogalife #yogachallenge #igyoga #yogatime #yogaeveryday #yogaeverydamnday #yogahomepractice #yogadailypractice #happyhealthymom #practicepracticepractice #yogalove #yoga #yogainspires #practiceandalliscoming #yogapose #yogastrong #fitness #health #motivation #love #workout #yogi

Sometimes you just don’t know and that’s ok! Be kind to yourself, it matters! The thoughts you choose to focus on whether you want them to come true or not will find their way into reality! If you don’t know just accept it and trust that someday you will understand! . What are you trying to find anyway? Ask your subconscious that! Before you go to sleep, it will find the way to give you an answer! Give yourself time to dream though!!! . Artemis #artemis is the graceful warrior . . . #begoddess #gracefulwarrior #danceasana #nikkinasto #biohacker #dreamer #lifephilosophy #alchemy #wonderwoman #magic #daydreamer #fitgirl #dancer #yogi #oceanviews #timeaftertime

Strong Back. Soft Front. Wild Heart. ~ The Quest For True Belonging . . . . . . #takemeasiam #spirit #truebelonging #shoulderstand #stretch #yogi #yogawomen #namaste #understandingme #like #strength #bliss 🙏🏻

Yog program @gurukul vidyapeeth kanya vidyalaya, suart , Gujrat 🙏🌾😊🍁💮🌷 #yog #yoga #yogi #yogini #indianyogi 🇮🇳 #yogainstructor #yogasofinstagram #yogalover #yogaworkshop #yogalife #yogajourney #internship 🍃 #dsvv #shantikunjharidwar 🍃 #yogasana #yogicdiaries #morningyoga 🌻 #yogalifestyle 🍁 #surat #gujrat 🍁 #yogawithkk 🙏😊🍁💮🌷🌷🌻🌹🌼🌺🌿💞

idā yog
(@idayog)

10 Minutes Ago

The year has just started and it is the perfect time to start pursuing your goals. You have another 348 days to nail that shirshasana or mayurasana or whatever goals you have in your mind. There is no rush, take it slow and easy. We are with you in your practice. 🙏🙏 🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️ 🧘‍♀️ * * * * * * * #yogalife #yogastrong #yogahigh #yogisofig #yogalove #thisisyoga #yogaforlife #yogastudent #yogini #yogi #yogavibes #yogis #yogajourney #yoga #yogaaday #yogaaddict #yogafit #yogaeverydamnday #yogamom #yogaeveryday #instagramanet #yogaaday #yogisofinstagram #idayog #yogaflow #yogapants #ecoyogamat #namaslay #yogapractice #myyogajourney

Humans are not just disembodied heads, despite how much it might feel that way sometimes. Below the neck is a whole other realm of embodied experience unfolding in every moment, a vast world of sensations and pulses and somatic messages coursing through our veins and our nervous systems. Our gut often knows things instinctively, and instantly, in ways the brain can’t quite comprehend. The body has its own forms of knowledge and even wisdom, whose workings often remain hidden from the conscious mind. The body’s mysterious wisdom is experienced as sensation, feeling, intuition, and emotion. ---- ✨LISTEN ✨ ---- #yoga #yogakollektiv #yogastudio #yogaclass #yogacommunity #yogi #yogini #bern #yogabern #englishyogabern #yogaschweiz #yogaswitzerland #yogisofig #love #yogalife #selfrealization #trueyou #innerpeace #selfcare #betruetoyourself #heart #openheart #openmind

💫💖💫Day 5 of #yogachallenge #diversifythepractice 💫💖💫Today #inversion ✨💖✨ Hosts: @TaylorJYoga @YogicByNature @PacificYogi @CrazyAsiaYoga @Sophie_Seoul_Yoga 💫🌸💫 Sponsors: @YoBaby_HK @Tiny_Yoga_Company @HennaLuv_WilckenArtShop @InsideOutsideOutsideIn @will2wow_jewelry 💫🌸💫 #happyinpineapple #pineappleclothing #mamansportive #yogavibes #yoga #yogalove #yogaaddict #yogafrance #yogafun #yogaeveryday #yogaeverydamnday #yogapractice #yogainspiration #yogafam #igyoga #yogagram #instayoga #yogaasana #asana #yogapose #vinyasaflow #vinyasayoga #yogi #yogini #yogamom #yogafit #yogaathome. 💫 Coupon for 20%off @pineappleclothing_com : perann Link in my Bio!

Li_Yoga
(@li_yoga_)

12 Minutes Ago

SUNRISE YOGA . There’s no better way to start the day. I met my client at 05:30 this morning for a Sunrise Yoga session in her beautiful rose garden. SUNRISE yoga boosts mental clarity and relaxation, and also has the added benefits of increasing the release of endorphins (happy hormones) and making the body a more physically comfortable place to live in 🌈 . #yoga #yogateacher #yogi #bodymindsoul #meditation #breathe #pretoria #healthyliving #workout #selflove #love #inhaleexhale #asana #mindfulness #balance #energy #hathayoga #yogaforbeginners #nojudgement #onlylove #mind #body #soul #privateyogaclass #communityyoga #outdooryoga #homesessions #carrotjuice #greentea

Remember that you get what you give so give good thoughts, good words, and good deeds.🌟 We're nearing the start of the feature, yogi stories one day at a time. We're on Facebook too at Yogis of Manila. #yogisofmanila #inspiration #positivity #good #gratitude #yoga #yogi #yogis

#diversifythepractice Day 3 #yin #puppypose Loving on opening my shoulders right now! 💜 Hosts: @Sophie_Seoul_Yoga @TaylorJYoga @YogicByNature @PacificYogi @CrazyAsiaYoga 💜 Sponsors: @YoBaby_HK @Tiny_Yoga_Company @HennaLuv_WilckenArtShop @InsideOutsideOutsideIn @Will2Wow_Jewelry 💜 Poses: 1. Vini yoga :”Appropriate Yoga” -Meditative pose 🧘🏼‍♀️ 2. Ashtanga: Classical Yoga - Any Primary Series pose 3.Yin: Long slow holds - Any pose you can hold for several minutes 4. Iyengar: Precise Alignment - Use props as needed to perfectly align your pose 5. Aerial: Flying Yoga - Any aerial or inverted pose 6.Restorative Yoga-Get comfy and relax in a pose! 7. Vinyasa Flow: Breath Based - Yogi’s choice 💜 #yogachallenge #yogapractice #yogagirl #yogalife #diversity #diversify #alternative #alternativemedicine #naturalmedicine #yogalife #brisbaneyogi #igyogafamily #igyogi #yogajournal #yogisofinstagram #queensland #yogaeverydamnday #igyogafam #moveyourbody #igyoga #yogi #yogagirl #igyoga #yogalife #yogalove #yogabalance #igyogi #yogalover #yogaadventure #stretch #yogashapes

Some nights you eat salads and go to the gym, other nights you eat like a garbage human and binge watch ‘You.’ Just trying to stay balanced, ya know?.... 🤷🏻‍♀️😬📸:@akafotoboy ♥️. . . . . . . . . . . . . . . #balletpost #ballerinasofig #ballet #flashesofdelight #ballerina #fitness #barre #balance #darlingmovement #you #namaste #yogi #bbg #pilates #bendy #thehappynow #netflix #fitnesslovers #womensupportingwomen #wonderfulescapes #girlgetters #fitnessjourney #smallmomentsofcalm #cornersofmyworld #gglocalgems #positivevibes

Day 4 - A: Eagle ❄(Garudasana)❄ - ❄(🤸🏼‍♀️Hosts (in posting order) @asanavanessa @getfityogagirl @bohemian_heart @andreitalevin @benditlikebay - 🧘🏾‍♂️Sponsors @aloyoga @alo.moves - Pose List: Day 1 - V: Gate Pose ❄ Day 2 - E: Wild Thing ❄ Day 3 - S: Baby Cobra ❄ Day 4- A: Eagle ❄ Day 5 - B: Firelog Day 6 - V: Low Lunge Day 7 - E: Pigeon Day 8 - S: Bound Side Angle Day 9 - A: Dancer Day 10 - B: Flamingo Day 11 - V: Wide Legged Fold Day 12 - E: Toe Stand #renewyogis #aloyoga #eagle #garudasana #yogadaily #yoga #positivevibes #positivemind #yogalover #yogagirl #yogi #yogapractice #yogaforlife #yogajourney #yogainspiration #instayoga #yogaeverydamday #yogaeveryday #yogaislife #myyogalife #yogaeverywhere #yogatime #yogagram #yogafit #yogalifestyle #yogastrong #yogisareawesome #yogamotivation #yogamom #namaste

SPREAD THE LOVE || . - - - 🇬🇧 Just a quick post ‘cause I’m currently feeling so busy. All I wanna share today is love 💕 (parents, boy/girlfriend, sisters/brothers, friends..). - - - 🇫🇷 Juste un post rapide aujourd’hui parce que ces derniers temps sont très chargés. Tout ce que je veux partager c’est un peu d’amour 💕 . (parents, petit(e) ami(e), frères et sœurs, amis.. tous concernés).

其實玩雙人都好正 有冇人同我頂頂腳? @rei_chanhei @plantfit.em 又係你地呀😂 . Let’s not talk about #asana and #life, Let’s just think of how to have fun when today I have no resistance and dumbbells training 😂 . . . #純素女生 #素食女生 #純素 #vegan #veganlife #veganism #fit ##balance #fitness yoga #yogi #yogachallenge #wellness #backbend #workoutmotivation #gym #gymgirl #spartangirl #body #muscle #healthy ##healthylifestyle #life #poledancer #poweredbyplants #plantbased #bikinigirl #lifestyle #hkig #bodybuilding

NOUVELLE CLASSE avec Fred @fred_beigbeder - Vinyasa, jeudi a 18h30! Une pratique qui apporte force, souplesse, concentration, mais aussi détente et calme intérieur. Le planning d’aujourd’hui : 7h45 Vinyasa avec Frederic 9h30 Hatha Flow avec Rachelle class in english 10h45 Vinyasa avec Tatiana 12h30 Bhakti Flow avec Amanda class in english 18h30 Vinyasa avec Frederic 19h45 Candle light Evening Bhakti Flow avec Amanda class in english Inscriptions www.parisyoga.com/planning / contact@parisyoga.com #parisyogashala #parisyoga #yoga #shala #paris #yogaeverydamnday #yogastudio #yogacentre #yogacenter #yogi #yogapractice #pranayama #meditation #yogalife #hatha #vinyasa #vinyasaflow #ashtanga #yin #jivamukti #yogatime #breathe #flow #bhakti #calm #force #flexibility #souplesse #strenght #detente

・ ・ | wild and peaceful | ・ ・ My plan originally plan for yesterday was to hit to yoga classes in a row and to really move my energy. But then my day turned out so differently. My energy from the day before was all gone and my body told me that it needed something way different for that matter. So I went home after work, in order to relax and have a calm practice on my own mat. Then I opened an unpleasant letter and life taught me a lesson in an pretty ugly way and suddenly my fire inside started burning. So my practice in the end of the day was both. Wild and powerful and at the same time calm and peaceful too. ・ ・ ・ ・・go check out my story if you want to see more from yesterday’s practice. ・ ・ ・ #yogaflow #yoga #yogaanddance #changemakers #strikeapose #leben #love #girl #happy #instagood #cam #sport #handstand #bloggerin #yogi #wildhearted #yogavideo #lifelesson #onmymat #namaste #wildandpeaceful #wildatheart #elementyoga

@nikisimos 😍 who’s been to Cook Islands babes??

FITWITHPRI
(@fitwithpri)

16 Minutes Ago

SURYANAMASKAR 1. Aum Mitraya Namah 2. Aum Ravayre Namah 3. Aum Suryaya Namah 4. Aum Bhanave Namah 5. Aum Khagaya Namah 6. Aum Pushne Namah 7. Aum Hiranyagarbhaya Namah 8. Aum Marichaye Namah 9. Aum Adityaya Namah 10. Aum Savitre Namah 11. Aum Arkaya Namah 12. Aum Bhaskaraya Namah Meaning of Surya Namaskar Mantra: 1. Who is friendly to all 2. The shining one, the radiant one 3. Who is the dispeller of darkness and responsible for bringing activity 4. One who illumines, the bright one 5. Who is all-pervading, one who moves through the sky 6. Giver of nourishment and fulfillment 7. Who has golden color brilliance 8. The giver of light with infinite number of rays 9. The son of Aditi, the cosmic divine Mother 10. One who is responsible for life 11. Worthy of praise and glory 12. Giver of wisdom and cosmic illumination. . . Understanding the deeper meaning of Suryanamskar n it’s Mantras🙏 . Yoga is misunderstood as a form of workout alone, while there is so much deeper connection it has to our being😇 . Practising every day to get better little by little. Balancing my mind n body through a beautiful learning ❤️ . . #suryanamaskar #suryanamaskarmantras #newyearnewme #yoga #yogini #yogagirl #healthandwellness #gettingbettereveryday #fitwithpri #fitwithpristudio #yogalife #mantras #happinessiscontagious #balancedlife #mindnbody #union #peace #focus #love #freedom #yogi #fitmom #fitnessjourney #fitinspiration #wellnesscoach #healthyliving #yogicwayoflife #personaltrainer

Something I’ve been practicing for a while is keeping my phone away from me for the first 2 hours of the morning, to allow myself to be mindful and start the day right ✨ Social media can be an amazing tool, but can also be detrimental to your overall wellbeing if you allow it to consume you. Take time out, have phone free days and remember that with everything great in life, moderation is essential 🌞 Happy Thursday earthlings💫🌜🌻 - - - - - - - #meditation #mindful #mindfulness #kids #kidsyoga #yoga #yogi #fitness #fitspo #health #healthy #coffee #coffeelover #brunch #cafe #melbourne #clean #cleaneats #instagram #picoftheday #instapic #instafit #vegan #vegansofig #spiritual #spirituality #vsco #filter

#diversifythepractice Day 2 #ashtangaprimaryseries #sirsasana #headstand 💜 Hosts: @Sophie_Seoul_Yoga @TaylorJYoga @YogicByNature @PacificYogi @CrazyAsiaYoga 💜 Sponsors: @YoBaby_HK @Tiny_Yoga_Company @HennaLuv_WilckenArtShop @InsideOutsideOutsideIn @Will2Wow_Jewelry 💜 Poses: 1. Vini yoga :”Appropriate Yoga” -Meditative pose 🧘🏼‍♀️ 2. Ashtanga: Classical Yoga - Any Primary Series pose 3.Yin: Long slow holds - Any pose you can hold for several minutes 4. Iyengar: Precise Alignment - Use props as needed to perfectly align your pose 5. Aerial: Flying Yoga - Any aerial or inverted pose 6.Restorative Yoga-Get comfy and relax in a pose! 7. Vinyasa Flow: Breath Based - Yogi’s choice 💜 #yogachallenge #yogapractice #yogagirl #yogalife #diversity #diversify #alternative #alternativemedicine #naturalmedicine #yogalife #brisbaneyogi #igyogafamily #igyogi #yogajournal #yogisofinstagram #queensland #yogaeverydamnday #igyogafam #moveyourbody #igyoga #yogi #yogagirl #igyoga #yogalife #yogalove #yogabalance #igyogi #yogalover #yogaadventure #stretch #yogashapes

Yoga schedule Friday 18 January : Zen Hot Yoga World : 05:30-06:30 Forrest inspired Sunday 20 January : Zen Hot Yoga World : 16:30-17:30, Hot Flow Monday 21 January : Zen Hot Yoga World : 19:00-20:00, Flow level 1 Tuesday 22 January, Virgin Active Bryanston : 16:30-17:30, Yin Yang, 17:30-18:30, Yin Yang. Wednesday 23 January, Virgin Active Dainfern : 17:30-18:30, Yin Thursday 24 January : Zen Hot Yoga World : 10:00-11:15, Forrest inspired See you on you mat🙏🏽

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The way we do anything is the way we do everything 👾 being on the mat just gives us dedicated time to do ONE thing at a time. This effect of “slowing down” (i.e. not multitasking) provides the mental space to observe our response as it’s happening, and to even observe our impulse to response before we actually respond. 👀 . . . The gap between stimulus and response IS where the practice of yoga exists - that bridge between the gap. . . . The Practice of Yoga joins (yokes - Sanskrit word for yoga) stimulus and response in a mindful manner. . . The practice...”the work” is to make every next response the conscious, careful, considered, thoughtful, heartfelt and kind response. . . The discipline is to cultivate resilience when we fail, to drop our judgement ASAP when we observe ourself defaulting into our old manner of competition or greed or impatience, and to discipline the muscle of compassion to activate faster and stronger and more implicitly the next time around. . . . Practice makes possible. #lightinsideyoga #yogawithniki #upsidedown

Let life humble you and teach you the best lessons of love and truth🙌🏼 learn and grow to be better and improve🙌🏼 . . . . Image via @spiritual.enlightment1 📸

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What’s up 2019 let’s level up ⬆️ Photo: @boranyp

Unoa
(@unoa_clothing)

19 Hours Ago

We don’t usually post photos of the faces behind Unoa because we want it to be YOUR brand as much as it’s ours, but here’s a photo of our founder at @neonyt.berlin ✨ It’s been a brilliant trip and we’ve had the chance to meet some amazing individuals and likeminded brands on the same mission as us, working that #slowfashionrevolution. We've been flooded with inspiration, creativity and focus to keep driving more sustainable consumerism - and here's to exhibiting next year! 👀 We've marked down the remainder of our current collection at unoa.co.uk (linked in bio) 20% off! Browse our Organic cotton and natural material active and leisurewear now for a New Year treat 🧡

SUP YOGAの日本のパイオニアでありヨガモデルの TAMAOさんと国立新美術館でご一緒させていただきます。 . 今年初の演奏、自分の内側から湧き出る音楽を奏でできたいと思います!

Mia 🌌
(@ethereal_yoga14)

1 Day 2 Hours Ago

There's a difference, a shift, that is creating a powerful space within me. The poses that I no longer fear upon execution. Telling myself to remember this moment right here and repeat it over and over. "We are what we do repeatedly" ✨

Tyler's Toko
(@tylerstoko)

3 Days 10 Hours Ago

Jaar 2, sessie 12. Asana: forward fold. Vorig jaar heb ik mezelf uitgedaagd iedere week minstens 5 keer yoga te doen om er een gewoonte van te maken. Dat is gelukt! Dit jaar zet ik die goede gewoonte voort maar tel nu alleen het totaal aantal sessies. Aangezien ik ook weer af en toe een lesje mee ga pakken zal ik niet iedere sessie een foto maken. Wie weet waar de teller uiteindelijk op uitkomt. Ik ga er in ieder geval een mooi jaar van maken. Doe je mee? 🙏 #tylersnoekyoga

“Meditate. Let the light of the heart engulf you.” —Chidvilasananda🌿 - @ABOVEactivewear

Feel the freedom🌴☀️ - @ABOVEactivewear

Open your mind🌱 - @ABOVEactivewear

bintymk
(@bintymk)

5 Hours Ago

Yoga @ home: achieving tripod balance 🧘‍♀️💪😌 " It does not matter how slowly you go as long as you do not stop." – Confucius

bintymk
(@bintymk)

5 Hours Ago

Yoga @ home: putting one leg at a time on bending arm, leading to tripod balance 🧘‍♀️💪. " Our greatest glory is not in never falling, but in rising every time we fall." — Confucius

bintymk
(@bintymk)

5 Hours Ago

Yoga @ home: beginning momentum for tripod balance 💪🧘‍♀️ "A goal should scare you a little and excite you a lot." - Joe Vitale

bintymk
(@bintymk)

5 Hours Ago

Yoga @ home: bending arms/ in preparation of tripod balance 💪🧘‍♀️ "Good people see the good and bring out the best in other people." - Roy T. Bennett

bintymk
(@bintymk)

5 Hours Ago

Yoga @ home: preparing for a tripod balance 🧘‍♀️💪 "No one has ever achieved greatness without dreams." - Roy T. Bennett🙏

bintymk
(@bintymk)

25 Days 16 Hours Ago

Repost : Yoga @ home: headstand balance before kicking legs up. "Practice practice practice" 💪🧘‍♀️🙏..1st post blocked because if music 😑

“HEALING. Healing may not be so much about getting better, as about letting go of everything that isn’t you–all of the expectations, all of the beliefs–and becoming who you are.” (Rachel Naomi Remen) #handstand #yogisdoitbetter #dowhatyoulove 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogafit #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #forearmstand

“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes